upside down l Audiobooks

Welcome to my story. This book is a mere collection of nightmares, without any pretensions but to let you enter the intricate folds of my mind. I think everyone has experienced nightmares in their life, whether asleep or awake; I can well say I am an impressive expert on sleeping terrors. Close-eyed nightmares are my personal curse: I have been having them since I was a child, and I could never explain the reason why. My childhood was always related to the fear that something catastrophic was about to happen, either to me or to the people I loved. I usually felt something akin to a cold breath on my neck that made my hair stand on end; that icy, slimy hand touching your back which makes you startle, aghast. Oftentimes my vision went completely dark, so that I had to go and lie down on my bed in order to feel more at ease; yet, even entering my bedroom I dreaded what would happen when I finally closed my eyes. Things did not improve at all in my teen years: every time, soon after a dream I woke up in a sweat, shivering. After such nights I obviously had to face life again like everyone else, though still doubtful about my future; but it was whenever I had personal choices to make, that the nightmares worsened. At those times my life easily became hell; I closed myself off entirely and always wondered what I had achieved so far and what I wanted next from my life. Over time I have come to write my dreams down in order to understand them, alongside my wishes, to see if they come true. This has helped me shed some light more than once. But back to nightmares. I then thought to myself that I would tell you all about my terrors, embellishing each one and including them in a collection of every spine-chilling thrill I have ever experienced. I apologise for this chilly gift on my part, but my mind likewise is as cold and messy a place. It is the mind of a woman, of a fighter who openly faced evil, and chose to talk about it. Though my words could sometimes wound the more susceptible souls, I do not mean to claim the moral high ground over any of you. Everyone has their own worldview; we feel and shape everything around us accordingly. And after all the ordeals I have endured through life, I now strive to use my inner eye in order to create a more fruitful vision of the future. I would like to see a future full of dreams, studies, travels: dreams are basically wishes our hearts make. As to nightmares, though... Close-eyed nightmares have always been my speciality, and there are several reasons behind this phenomenon, but the main one is probably that I am a tolerant person, yet emotional and sensitive; over the course of my life I have in fact experienced both thorns in my side and many a rainy day. But I have always sought light to illustrate this part of me, so I will tell you of my favourite poem: Mother to Son, by Langston Hughes.

On my 18th Birthday, My twin sister married my mate, Alpha Jacob, in my name. I was Alisa Clark, the she-wolf with the purest blood. The Alphas must feed on my blood. They were blessed with great power while they were cursed. The greater their abilities, the shorter their lives. My blood protected them from their curse Yet, my twin Jennifer took away my glory and had me tortured for 6 years! Worse still, My mate allowed it ** "You've been like a pig for us. He can smell you down here. He's known this whole time." She took out a mirror and held it up to my face. " You think he would ever accept such an ugly mate like this pig." I hadn't seen myself since I was twelve, vibrant and healthy. I was a child then, and now I looked like a ghost. My face was hollow and pale like a sick person. I saw the scar on my face, it burned and had inflamed my cheek so that it was swollen. My eyes were red from the tears. My hair was dull and limp over my skull. My purple eyes were the only piece of me that still held some semblance of life. I could see scars even on my neck, and I knew that my body was even more scarred, and even more pathetic... "How dare you be so stupid." Jennifer said. "How dare you think the Alpha wants you for more than your blood. Imagine him mating with you, when he could have me."

She has her eye on the prize. He has his eyes on her. Former soldier, now rodeo cowboy, Huck Jones doesn’t believe in love or marriage. Still, a promise is a promise, and he’s prepared to honor his fallen team leader’s wish to walk his sister down the aisle in Marietta, Montana. When the groom bolts moments before the ceremony, Huck offers himself as her alternative groom. Barrel racer Willow McBride hates the cowboy code, and the soldier code is even more annoying. She’s pregnant, not helpless, so when her late brother’s sexy friend offers himself as a sacrificial husband, the answer is a resounding no. She wants love not duty. Plus, the 85th Copper Mountain Rodeo is looking to be her last as a competitor, and she intends to win. Huck may no longer be a soldier, but he still believes no man—or woman—should be left behind. He’ll need to woo the beautiful, stubbornly independent cowgirl and change her mind. Failure is never an option.

”If you are someone who is organized, methodical, perfectionist, meticulous and... yet you don't know what is wrong with your life, this book is for you!”<br><br>Will you be able to change your life despite the pranks of your brain? Our brain often deceives us and plays tricks on us by giving us the illusion of joy and happiness. Habituation to happiness is a phenomenon that wears down what makes us happy or joyful. In this book, you will learn about mechanisms that control our brain and understand why we are never satisfied. In short, you will decipher what creates frustration and how the five ephemeral elements of the brain work. Then, you will take charge of your life and be able to change using the five sustainable values of the brain to focus more on contentment and appreciation of the pleasant sensations offered to you by life. It is a motivational book that will help you to discover a lot about yourself. “Will you be able to do it?”

There's more to meditation than just rhythmically chanting "Om" in a seated position - inner calm can be achieved through the simplest of actions, such as mindfully drinking a cup of tea. This guide shows you how to harness the power of meditation in your daily life with a variety of meditation techniques that you can learn and carry out in just a few minutes. From breathing exercises that can help you quickly calm down in a stressful situation to mantras that can help you state your intentions for the day, every page offers powerful techniques, showing you effective ways to boost your mood, manage worries, and get a good night's sleep. Featuring more than 50 easy-to-follow guided meditations, Meditation Made Easy helps lead you toward peace, tranquility, and a more relaxed life.

Have you ever spent 10 minutes looking for your reading glasses, and they were on the top of your head? Or, have you walked into a room and forgotten why you went there? Where are your car keys? What’s normal aging? When should you be concerned? Is there anything you can do to maintain your brain health as you age? This book provides useful, achievable actions you can take, accurate information about identifying problems, and real solutions. Our team offers anecdotes and scientifically validated information -- important tools in separating myth from reality. Our book is different from others on the market because our information and recommendations are based on scientifically validated, peer-reviewed studies published in reputable journals by world-renowned researchers in the neuroscience field, including our authors. We separate fact from fiction to ensure that our recommendations are practical, useful, achievable, and measurable. Our authors are recognized experts in the field of aging, cognition, and brain health. Most of the competition is not. Written by a world-renowned cognitive specialist, an extraordinary housecall physician, and an award-winning author on eldercare issues – all of whom specialize in caring for those with cognitive impairment -- this book is based on our expertise, practical experience, and peer-reviewed research. In addition to providing scientifically validated information and practical advice, our book separates myth from reality. Brain health, cognitive impairment, and mood disorders are serious issues. With the Baby Boomer market growing older and growing concerned about their and their parents’ brain health, the marketplace has attracted frauds, charlatans, and some well-meaning but poorly informed people who offer unproven and often dangerous products. Our authors are recognized experts, our practical experience is solid, and our science is peer-reviewed and validated.

Be the Best Version of Yourself Being a unicorn means being the magnetic person that everyone in the room is drawn to. It means being honest and true to yourself every day, no matter what. When you are really, really good at being yourself, you’ll make other people feel really, really good about themselves, too. In Be That Unicorn, Jenny Block, author of several best sellers for women, shows you how to stop putting yourself down and start finding your magic. 100% That Unicorn. The horn may be mythical, but the unicorn is real. This book offers you the confidence to be authentic and original in every aspect of your life―at home, at work, and in relationships. Sometimes it’s about how to make your bed in the morning, and sometimes it’s baking treats to make yourself and others feel good. You are a badass! It’s time to share that shine. Just Keep Prancing. The art of not giving a f… is knowing that sometimes you do feel like s... That’s ok! Being a unicorn is about feeling your feelings. Be angry or sad when you need to be. Then get out of your own way and move on with your day. In Be That Unicorn , Jenny Block shows you how to be a badass unicorn in so many ways, including: Parenting and taking care of the people you love Volunteering your time and inspiring your community Learning and growing into your best self Playing and loving with a full heart Be That Unicorn is a get your s… together book that’s more about celebrating than punishing yourself. If you liked the Get Out of Your Mind and Into Your Life workbook, Be More Unicorn: How to Find Your Inner Sparkle, Un.… Yourself: Get Out of Your Head and into Your Life, and How to Stop Feeling Like S…, you’ll love this fun new approach to taking control of the life you want.

AN AMAZON BEST SELLING BOOK FOR KIDS! This entertaining, illustrated, middle grade chapter book is the series opener. Sign up for the spelling bee? No way! If there's one thing 10-year-old Texan Sophie Washington is good at, it's spelling. She's earned straight 100s on all her spelling tests to prove it. Her parents want her to compete in the Xavier Academy spelling bee,but Sophie wishes they would buzz off. That's until her irritating classmate, Nathan Jones, challenges her. There's no way she can let Mr. Know-It-All win. Studying is hard when you have a pesky younger brother and a busy social calendar. Can Sophie ignore the distractions and become Queen of the Bee? Here's what Goodreads reviewers say about Sophie Washington: Queen of the Bee: "Another great Sophie Washington book. Super cute. My 11-year-old loves these books." "As someone with a 10-year niece who is in fifth grade like Sophie, I believe that she would love this book and the rest of the Sophie Washington series by Tonya Duncan Ellis." "This series will go far. The story is down to earth, realistic and easy to read." This is the first book in the Readers' Favorite five star rated Sophie Washington book series that includes: Sophie Washington: Queen of the Bee (Book 1) Sophie Washington: The Snitch (Book 2) Sophie Washington: Things You Didn't Know About Sophie (Book 3) Sophie Washington: The Gamer (Book 4) Sophie Washington: Hurricane (Book 5) Sophie Washington: Mission Costa Rica (Book 6) Sophie Washington: Secret Santa (Book 7) Sophie Washington: Code One (Book 8) Sophie Washington: Mismatch (Book 9) Sophie Washington: My BFF (Book 10) Kids Ages 8-12 Click above to get your copy today!

An Italian-style Western<br><br>On a day like any other in the morally depraved town of Little Pit, a dusty man on a horse rides up. The man is in a hurry and carrying with him a suspicious package. Hugg Badfinger cannot resist the temptation to discover what’s inside, so he takes the man down and sends his kid to claim the man’s effects. Not long after, father and son burst out of the town on horseback as though they have the devil at their heels. What did they find?

Wrangler’s Creek’s most eligible bad boy has just become its most eligible single dad Dylan Granger could always count on his rebellious-cowboy charm to get his way—until the day his wife, Jordan, left him and joined the military. The realization that during a wild night he got her cousin pregnant is shocking enough. But the news that Jordan has come home to Texas to help raise the baby is the last thing he expects. Raising a baby with Dylan in Wrangler’s Creek is a life Jordan might’ve had years ago, but she doesn’t want regrets. She wants what’s best for the child—and to find out if there’s something deeper between her and her ex than blazing-hot chemistry. Getting closer means letting down her guard to Dylan again, but will he be able to accept the emotional scars on her heart?