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Night Bloomers: 12 Principles for Thriving in Adversity
Night Bloomers: 12 Principles for Thriving in Adversity
Michelle Pearce Self-Development
A clinical psychologist specializing in behavioral medicine presents a dozen practical approaches to transforming loss, pain, and suffering into positive growth and hope. Just as some flowers only bloom in the dark, so too, some people only grow by experiencing tough times. Each chapter explains an empirically based principle for handling adversity, followed by writing prompts designed to help readers experience the axiom personally. Tools such as self-reflection, meaning-making, narrative creation, benefit-finding, and inspired value-based action help readers move through their trauma toward a new exuberance for life.
0953 viewsCompleted
Stress And Trauma In Pandemic Times
Stress And Trauma In Pandemic Times
Juan Moisés de la Serna Self-Development
People frequently say that the COVID-19 pandemic is unprecedented. Yet from a bird’s eye point of view it has similarities with other pandemics, even other illnesses, and with other stresses and traumas. In fact, each situation of stress and trauma illuminates all the others. We are on the cusp of a science of stress and trauma. In this book we indicate how the current pandemic interweaves with that science, both benefiting and contributing to it. In other words, though in this pandemic each person and community feel that their sufferings are unique, in fact they overlap with other areas of suffering that can provide benefit to our collective wisdom. In this book two scientists from different parts of the world have come together to meld their knowledge of stress and trauma and apply it, together with their current observations, to understanding of the pandemic. Reciprocally, because all traumatic situations overlap, lessons from the pandemic will benefit other situations of stress and trauma. Thus the contents of this book are relevant to every traumatic situation. The book is laid out in the following. Chapter 1 considers previous traumatic situations, while chapter 2 compares them with the pandemic. Chapter 3 introduces stress and trauma terms and applies them to the pandemic. Chapters 4-6 explore the range of stress and trauma processes and consequences all the way from cellular to international levels. Chapter 7 explores the dialectic between death and resilience, while chapter 8 summarises the previous chapters. Finally, chapter 9 applies stress and trauma understanding to amelioration and treatment of COVID-19 consequences.
0948 viewsCompleted
Murder and Marriage in the Meadow: Rosemary Grey Cozy Mysteries, Book Four
Murder and Marriage in the Meadow: Rosemary Grey Cozy Mysteries, Book Four
Wedding bells are ringing… Or is it a death knell? Rosemary Grey, professor of history at Paperwick University, and amateur sleuth, has never been busier. She and her best friend Jack Stone are hosting an exhibit on campus, Thanksgiving is just around the corner, and on Saturday, Rosemary is marrying the love of her life, Seth Maguire. A monkey-wrench is thrown into the works however, in the form of a long-lost uncle, a long-guarded secret, a robbery, and a murder. Rosemary and her friends will quite an adventure as they work together to solve the mystery before it’s time to say I do. Come spend the holidays in Paperwick, Connecticut, and be sure to enjoy the recipes and keepsakes included at the end of the book!
0937 viewsCompleted
Be More Strategic in Business: How to Win Through Stronger Leadership and Smarter Decisions
Be More Strategic in Business: How to Win Through Stronger Leadership and Smarter Decisions
Stacey Boyle Business&Careers
Take Your Leadership to the Next Level With This Award-Winning Business Book Winner, 2018 Foreword Indies, Adult Nonfiction/Career Award Finalist, 2018 Best Book Awards, Business/Careers Winner, 2019 International Book Awards, Business/Careers Winner, 2019 Discovery Award, Best First Book/Nonfiction Honorable Mention, 2019 Eric Hoffer Book Award, Business Strategic leadership is essential to business success: Strong leaders are those who successfully navigate a great shift: from tactical doer to strategic leader. Regardless of your industry, line of business, or sector, your organization desperately needs strategic leaders. A strategic leader is tuned in to the needs of the business, understands how his or her actions impact corporate objectives, and uses data to make smart decisions. Whether you're leading a department team or running your own company, a strategic leader clearly propels business performance. Building a ladder to strategic leadership: Stephen R. Covey famously explained strategic leadership via the metaphor of workers clearing a jungle. The strategic leader was able to climb a tree and tell everybody they were laboring in the wrong jungle. In this book you will start out on the jungle floor and build a ladder to give you that strategic view over the tops of the trees. You'll learn how to: Develop your strategic skills Set meaningful direction Build a strategic plan Make decisions to win Proven approach to strategic leadership: You'll get the training straight from the personal career journeys of two business women who have decades of experience and education. They come together to create a proven approach to understanding the big picture of what your organization is trying to accomplish and how to be an effective leader.
0930 viewsCompleted
A Night In Annwn
A Night In Annwn
William Jones, a sheep farmer from the Brecon Beacons, had led a happy life, until his wife, Sarah, died young. It left him devastated and seemingly bent on self-destruction. His daughter, Becky tried to help, but even she was losing patience with her father. One evening, he is certain that he has died and been put out of his misery, but it was not to be. He recovered. However his life was never to be the same again. He had discovered Annwn where his wife lived, and his newly found vitality changed his life and that of all those with whom he came into contact.
0921 viewsCompleted
The Seals Of The Altior
The Seals Of The Altior
Gabriele Pratesi Fantasy
The key to magic is the first chapter of the fantasy series ”The Kingdom of Wizards - The Seals of the Altior”. Is a book that embodies the simplicity of descriptions and the vivacity of action. This story takes the reader in a fantastic medieval enviroment in which battles, magic and spells are protagonists.<br><br>Baltdeon is a young boy who finds himself enlisted at the behest of his father, among the recruits of the great order of the Paladins of Hombros. His dream of becoming an alchemist seems to be shattered step by step as he approaches the Arx Lupus military outpost with the supply wagon. He and his companions are led into a cycle of battles to defend the garrison attacked by an army of orcs, victims of an ancient spell, confined by a magical barrier. Forced to violate the code of honor of the military order they have sworn allegiance, they face the first dangerous adventure of their life that sees them protagonists in the theft of an ancient relic. The real challenge of these young people will be the chosen path: surviving their art, saving lives is their mission, realizing their dream is the ultimate goal. Battles, spells, hidden sorceries, betrayals, magic, kingdoms and empires, castles, fortresses, cities and villages are the outline of a range full of events and twists.
0918 viewsCompleted
Romanticised History Of The War Of Troy
Romanticised History Of The War Of Troy
Dionigi Cristian Lentini Literature&Fiction
The fascinating historical-mythological epic, with its enormous weight of pain and death, but over all the splendid timeless scenes of the Trojan War.<br><br>The fascinating historical-mythological epic, with its enormous weight of pain and death, starts with a simple love triangle whose sides are: Elena, ”femme fatale” ante litteram of the Homeric legend; Paris, hero in possession of a classic virile charm; Menelaus, pale ruler of Sparta, overwhelmed by the continuous confrontation with his valiant brother Agamemnon. The meeting between these characters creates a destiny that is filled with pathos: Paris, son of King Priam and who is madly in love with Helen, escapes with her; Menelaus, former husband of Helen, is blinded by jealousy and lust for revenge, will declare war on Troy, beginning a ruinous tragedy that will last ten years. Around this central nucleus, infinite events come to life that are linked by invisible Fate, now tangling now dissolving: unfathomable and mysterious, the true deus ex machina of Greek mythology, Fate exceeds, with its absolute determinism, even the will of the gods. In this fictionalized version of the Trojan epic, the author seems to already know that readers will remain, in spite of themselves, ensnared by the plot and that, like children placed in front of a fairy tale, at the end of each chapter they will ask with irrepressible curiosity: ”And then ?”.
0917 viewsCompleted
The Body in the Apartment: A Jazzi Zanders Mystery, Book Four
The Body in the Apartment: A Jazzi Zanders Mystery, Book Four
The charming homes of River Bluffs, Indiana, make perfect projects for house-flipper Jazzi Zanders. Less charming is her hothead brother-in-law, who's a bit of a fixer-upper himself. But could he also be a murderer? Jazzi married her gorgeous contractor Ansel— not his family. But somehow she keeps living with them. So she's delighted to help Ansel's brother Radley move out of their home and into his own place, in the same building as his work supervisor, Donovan. But when Donovan is shot and his apartment ransacked following an argument with Ansel and Radley's older brother Bain, their sibling becomes a suspect—especially after his missing gun turns up as the murder weapon. Told not to leave town by Detective Gaff, big brother moves in with . . . Jazzi and Ansel. Now Jazzi needs to prove Bain's no killer, not only to keep him out of jail—but to get him out of their house. What was the killer looking for in Donovan's apartment? And what will happen to the next person who gets in the way?
0912 viewsCompleted
Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships
Mastering Fear: Harness Emotion to Achieve Excellence in Work, Health, and Relationships
Robert Maurer Self-Development
Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall, when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes? Based on years of research, Mastering Fear answers these questions and many more with its surprising perspective on stress, fear, and the single most important skill necessary to achieve maximum results. Studies worldwide have tracked the lives of hundreds of individuals over decades in search of the foundations of excellence. Dr. Maurer has culled and refined this data, dispelling current myths and revealing practical strategies to maximize passion and performance in any individual, team, or organization.
0899 viewsCompleted
The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be
The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be
Kendra Levin Self-Development
Become a Writing Hero A creative writing mentor in inspirational book form. Imagine having your own personal mentor―someone encouraging yet honest, supportive yet empowering, who could help you set and achieve your goals, turn your moments of doubt and fear into sources of strength, and discover what you’re truly capable of when you’re at your best. Kendra Levin is that mentor. And with The Hero is You , she’s here to help you do the best writing of your life―and live your best life while doing it. A motivational self-care book for writing aficionados. Using a fresh new approach to Joseph Campbell’s archetypal Hero’s Journey, Levin reveals how to be a hero in the narrative of your own process. She weaves together wisdom drawn from her years as a life coach for writers and an editor at the world’s biggest publishing house with behind-the-scenes stories from a panoply of best-selling authors and career entertainers. With over thirty exercises designed to help you reinvent your creative process from the inside out, this book will show you how to: Identify your biggest challenges and render them powerless Start a project that you love―and stick with it Design a structure for writing regularly Great motivational book for anyone dealing with writer's block or other writing obstacles. Whether you’re a first-time writer with a brand-new project or a seasoned pro, you’ll reach the end of this book feeling fulfilled, inspired, and ready to mentor the next writer on their creative journey. Readers of self-help books and personal development books for writers and creatives like The Artist's Way , Bird by Bird , The Artist's Way Workbook , and Big Magic will be inspired and encouraged by The Hero is You .
0883 viewsCompleted

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