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Master Your Patience : A Practical Guide To Manage Your Skills
Master Your Patience : A Practical Guide To Manage Your Skills
Preface by the Monk Coen. ”In this book, Pedro Costa makes an important analysis - an anamnesis of altered states of consciousness, and gives us guidelines, recipes, suggestions so that we can perceive our moods and develop the ability to deal with them. We will need patience a lot - in order to have physical, mental and social health.<br><br>We can identify the enemies of patience. Not only we can, but we should. Let us define them as the main causes of our daily unrest. First, the people. Second, time. Third, the situations. The fourth can be understood as the union of the first three: chaos, or ”people with no time in difficult situations”. Normally, when we lose patience completely we fall into this last stage of impatience. It's this combination of factors that disturbs our peace. In this book, we describe a method so you always remember the ”good allies” of patience. A way to improve your life. It's the ”4S” rule, a shortcut to memorizing it. Thus, the four allies of patience are: Silence, Sight, Smile and Sure. Easy, right? We'll go into detail about this method and each of the four allies as well as the enemies of a complete change to a better life. We must also observe that the more we focus on the present, the more likely we are to find the allies of patience. The authors P. COSTA and G. COSTA bring a two-fold vision from different areas. First a broad approach of patience by medical science, linked to mindfulness, and on the other hand an approach by anthropology, closely related to the totality of the human being, including all of its dimensions.
01.1K viewsCompleted
Shadows: A single dad, MMA fighter, new adult romance
Shadows: A single dad, MMA fighter, new adult romance
"What I want you to do, Isabella, is find out what his real name is..." Those were the words spoken to me when I sat down to learn about my final grade in college. They not only shocked me, but changed the trajectory of my life. Shadows Sampson has always been bigger than life on the campus of our college. Most of the time it seems as if he's older than the rest of us. Like he carries the weight of the world on his shoulders. When I get close? I find out there's more to it than I ever bargained for. And when the truth comes out; against my will - I hope I can get the forgiveness I so desperately want. "You've gotta win this fight. We can't push rent back again..." Those words from my sister's mouth put an exclamation point on how bad our situation is. Especially after I lost the fight of my life. The one that was going to get us out of this apartment building, the one that was going to put us on a path we'd only dreamed about. But me? I'd lost the fight, my confidence, and the motivation for the life I'd always wanted. Until a baby I'd fathered was left at my doorstep, and a seriously hot girl from my college started paying attention to me. With that girl? I fall hard, only to find out I'm the subject of a story for her final grade. Turns out, that's my motivation. Quitting isn't an option. Not until my knuckles are bloody and not one person stands in the way of what I want.
01.0K viewsCompleted
Breaking Free: An M/M, Enemies to Lovers, Sports Romance (South River University, Book Three)
Breaking Free: An M/M, Enemies to Lovers, Sports Romance (South River University, Book Three)
Isabel Lucero Romance Love
At a party on a rival college campus, I drunkenly stumble into a bathroom just as a tall, muscular man steps out of the shower...naked. Instead of fleeing, I stay put and end up having the hottest bathroom hookup with someone whose name I don’t know. Because I’m still in the closet, I don’t talk about what happened that night, glad that it was with a guy who doesn’t live in the same town. But come Monday morning, the naked man from the bathroom strolls into the locker room and locks eyes with me. Dominic is new to campus and threatening my spot on the team, which makes me hate him. It’s too bad I loved everything he said and did to me the night we met, but I can’t let him get to me with his cocky smirks and filthy words. I have to focus on keeping my position and making sure nobody finds out about us. He’s arrogant where I’m modest. I’m docile where he’s domineering. We’re complete opposites, so it could never work, but being with him makes me want to break free from the chains that have kept me in the closet, because he’s also the firm hand to my wavering confidence and I’m the moth drawn to his flame.
10998 viewsCompleted
How to Blackmail a Highlander: The MacGregor Lairds, Book Three
How to Blackmail a Highlander: The MacGregor Lairds, Book Three
Michelle McLean Romance
Lady Alice Chivers is done being controlled by her family. On the run from an arranged marriage, she needs a strong Highlander to escape. Only Philip MacGregor insists on sending her back to her pampered life, so she’ll just have to blackmail him instead. But now they find themselves in an accidental marriage, and soon they’re both playing a role that feels like it was meant to be real. Philip is cautious, in control, and in way over his head with his unexpected wife. She’s intense, spontaneous, and can’t follow an order to save her life. And he might be falling completely in love with her. However, her distractions endanger the lives of those he loves. Now he must somehow undo the damage that has been done, before his friends pay with their lives. Each book in the MacGregor Lairds series is STANDALONE: * How to Lose a Highlander * How to Ensnare a Highlander * How to Blackmail a Highlander * How to Forgive a Highlander
0991 viewsCompleted
Cave Man Need Wife: The First Mountain Man, Book Two
Cave Man Need Wife: The First Mountain Man, Book Two
I’ve been here a long ass time. Lonely as hell and wishing for a wife. When a woman arrives she thinks she’s time-travelled to a prehistoric nightmare. I think she’s finally come home. She’s innocent, curvy, and all kinds of cute. And she thinks I’m nothing but a cave man. Growly. Grumpy. Gruff. She’s not wrong. She also has ideas about marriage. She’s planning on wearing white, with her father walking her down the aisle of a church. That’s not happening here in the jungle. Closest thing to a chapel is a cave and I have no intention on her staying pure until her wedding. I want her now. Today. She thinks her father would never give her away to me … but she’s wrong. Besides, I’m not asking for her hand, I’m taking it. Dear Reader, This one’s raunchy, racy, and a little bit ridiculous. And I wouldn’t have it any other way. Xo, Frankie
0977 viewsCompleted
Love Lost, Love Found: A Woman's Guide to Letting Go of the Past and Finding New Love
Love Lost, Love Found: A Woman's Guide to Letting Go of the Past and Finding New Love
Tatiana Jerome Self-Development
Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship’s demise. Her posts struck a chord with thousands and then hundreds of thousands of readers — no surprise since most (approximately 85 percent) relationships end. Jerome’s action plan — “crowd-tested” by her many online followers — walks readers through a clear-eyed view of why the break-up happened, what NOT to do on the rebound, and how to start over. Starting over involves rebuilding one’s self-esteem by caring for oneself in body, mind and spirit. Jerome’s posts spread online because she shares these ideas with a winning combination of sympathetic best friend, straight-shooting counselor, and inspiring cheerleader. This is for anyone who has loved, lost, and wants to love again — only better and smarter.
0975 viewsCompleted
Second Chance: Mated to My Ex's Uncle
Second Chance: Mated to My Ex's Uncle
Cast aside by her first mate, Sara was left feeling unloved and unwanted. However, fate had other plans in store for her, as she encountered a second chance at love that very same day, and to her surprise, it turned out to be her former mate's uncle. As the past mate grapples with regret and yearns for a second chance, Sara finds herself at a crossroads, torn between her old love and a new beginning. Will she become the Luna to the wolfless Alpha, despite all the lies and deceit? Will she get rid of her hateful cousin Megan, when there is more to her than meets the eye?
0969 viewsOngoing
The Handbook for a Happy Cat: Speak Their Language, Decode Their Quirks, and Meet Their Needs—So They'll Love You Back!
The Handbook for a Happy Cat: Speak Their Language, Decode Their Quirks, and Meet Their Needs—So They'll Love You Back!
Liesbeth Puts Self-Development
Give your best friend more purr and pounce with this whiskers-to-tail guide to the good life! One reason we’re wild for cats is that our cats are still wild at heart. On our laps, they’re purring lovebugs, but on the prowl, they’re fearsome hunters—with territorial instincts to match. The Handbook for a Happy Cat takes us inside the feline mind to decode what our cats really want in life and how they try to tell us. You’ll learn: Why a bigger water bowl does away with “whisker stress” How to move like a mouse for maximum fun at playtime Skills to teach your kitten for a lifetime of easy vet visits, grooming, and more Subtle signs of stress such as excessive scent-marking and lip-licking How to tell frolic from fighting in the multi-cat household (and how to give frenemies a fresh start) What makes a scratching post so tempting that your sofa will be spared How to reassure a spooked cat with the “slow blink” Why it’s pointless to “punish” a cat—but training is possible! Certified behaviorist Liesbeth Puts traces every feline mystery to cats’ natural behavior and needs. A happy cat is a cat who can be herself!
0963 viewsCompleted
Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear
Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear
Mark A. Reinecke Self-Development
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions — but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures of work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In LITTLE WAYS TO KEEP CALM AND CARRY ON, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm.
0942 viewsCompleted
Romanticised History Of The War Of Troy
Romanticised History Of The War Of Troy
Dionigi Cristian Lentini Literature&Fiction
The fascinating historical-mythological epic, with its enormous weight of pain and death, but over all the splendid timeless scenes of the Trojan War.<br><br>The fascinating historical-mythological epic, with its enormous weight of pain and death, starts with a simple love triangle whose sides are: Elena, ”femme fatale” ante litteram of the Homeric legend; Paris, hero in possession of a classic virile charm; Menelaus, pale ruler of Sparta, overwhelmed by the continuous confrontation with his valiant brother Agamemnon. The meeting between these characters creates a destiny that is filled with pathos: Paris, son of King Priam and who is madly in love with Helen, escapes with her; Menelaus, former husband of Helen, is blinded by jealousy and lust for revenge, will declare war on Troy, beginning a ruinous tragedy that will last ten years. Around this central nucleus, infinite events come to life that are linked by invisible Fate, now tangling now dissolving: unfathomable and mysterious, the true deus ex machina of Greek mythology, Fate exceeds, with its absolute determinism, even the will of the gods. In this fictionalized version of the Trojan epic, the author seems to already know that readers will remain, in spite of themselves, ensnared by the plot and that, like children placed in front of a fairy tale, at the end of each chapter they will ask with irrepressible curiosity: ”And then ?”.
0884 viewsCompleted

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