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The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights
The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights
Sara Vance all
Millions of us have counted calories until we're blue in the face. We've cut fat, eaten less, and exercised more—and we're still heavier than we want to be. Or we lose the weight, only to see it creep back up. It's frustrating, discouraging, and unhealthy! In Sara Vance's The Perfect Metabolism Plan, you'll learn that this inability to stay at a healthy weight is not about willpower and it's not your fault! Your metabolism needs a reboot. When your metabolism is out of whack, your willpower, hunger hormones, insulin, and cravings all work against you. And you not only can't lose weight, you tend to feel foggy, sluggish, or generally unwell. But worry no more. The Perfect Metabolism Plan will show you how to reset and reboot your metabolism through 10 keys. You'll also find a bonus chapter of metabolism hacks, plus over 50 recipes and a workable plan for putting it all into action.
0508 viewsCompleted
Getting Rowdy: To Tame a Burly Man, Book Five
Getting Rowdy: To Tame a Burly Man, Book Five
Frankie Love Romance Love
She’s my best-friends little sister … and I can’t keep my hands off her! It’s always been the three of us doing the rodeo shows– Danny, his little sister June, and me. Two bull riders and a barrel racer. Three peas in a pod. But now that June is all grown up, I can’t keep thinking about her. I’ve always been the strong and silent type. She is the sparkle at every party. I think about her constantly, dream about a future, and it’s high time she knew it. When I confess my feelings – things change. Fast. It’s time to grab the bull by the horns and hold on tight – it’s about to be a Rowdy ride! -dual virgins -bull rider energy -small town cowboy -scorching hot -forbidden romance
019 viewsCompleted
Rowdy or Not: To Tame a Burly Man, Book Four
Rowdy or Not: To Tame a Burly Man, Book Four
Frankie Love Romance
Can these two overcome a family feud and find love? When Nelson Rowdy puts on a taco costume for the towns annual Fall Ball masquerade party, he isn’t expecting to fall in love with an avocado. When conversation turns steamy, they don’t just want to guac about it – they want to add a little heat to their night. Hands travel, masks come off – and they are face-to-face with a 100 year long feud. Nicole McCormick is off limits. But damn – she is all grown up, back from college, and impossible to resist. *enemies to lovers *small town feels * banter and chemistry *super steamy
019 viewsCompleted

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