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The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights
The Perfect Metabolism Plan: Restore Your Energy and Reach your Ideal Weights
Sara Vance all
Millions of us have counted calories until we're blue in the face. We've cut fat, eaten less, and exercised more—and we're still heavier than we want to be. Or we lose the weight, only to see it creep back up. It's frustrating, discouraging, and unhealthy! In Sara Vance's The Perfect Metabolism Plan, you'll learn that this inability to stay at a healthy weight is not about willpower and it's not your fault! Your metabolism needs a reboot. When your metabolism is out of whack, your willpower, hunger hormones, insulin, and cravings all work against you. And you not only can't lose weight, you tend to feel foggy, sluggish, or generally unwell. But worry no more. The Perfect Metabolism Plan will show you how to reset and reboot your metabolism through 10 keys. You'll also find a bonus chapter of metabolism hacks, plus over 50 recipes and a workable plan for putting it all into action.
0509 viewsCompleted
Too Wrong to Be Right
Too Wrong to Be Right
Melonie Johnson all
A swoony, slow-burn rom-com, Melonie Johnson's Too Wrong to Be Right features a true romantic on a mission to find her happily ever after. After her latest jerk of a boyfriend dumps her (and ditches her with his pet hedgehog), florist Kat Kowalski is done chasing after Mr. Wrong. With her two best friends moving on to more serious relationships, she’s ready to stop repeating the same mistakes that are leaving her stuck in the single lane. Armed with a list of qualities for her perfect Mr. Right, Kat swears off dating until she finds him. Then in a meet-disaster involving a corpse and a salty cockatoo, she stumbles across Mick O’Sullivan at his family's funeral home. Their immediate chemistry warns Kat to keep things platonic; after all, following her heart never worked out in the past, and this time she’s determined to listen to her head. But can Kat and Mick be just friends? As she gets to know him better, the lines blur, and Kat starts to wonder if she’s gotten it wrong and Mick is exactly who she’s been looking for...
0488 viewsCompleted
The Soho Killer: an absolutely gripping crime mystery with a massive twist(Detective Rob Miller Mysteries, Book 6)
The Soho Killer: an absolutely gripping crime mystery with a massive twist(Detective Rob Miller Mysteries, Book 6)
Biba Pearce all
FULL OF TWISTS AND TURNS, A HEARTSTOPPING MYSTERY FROM YOUR NEW CRIME FICTION OBSESSION: BIBA PEARCE. A serial killer who dumps the victims’ bodies in Soho Square. A sleepless detective thwarted by his box-ticking boss. Detective Rob Miller thinks he’s seen it all, but this murder scene takes his breath away. The victim is bound and gagged, with whip marks on his back. The location is one of the busiest squares in London. The cause of death appears to be strangulation. Murder or a game gone wrong? The prime suspect is the victim’s partner. Under pressure from his superiors, Rob makes an arrest despite his doubts. But another body is found: bound, gagged and dumped in the middle of central London. Again, there are no witnesses. Now Rob’s on the hunt for a serial killer with a fetish — and a talent for staying invisible. Then the killer makes it personal . . . AN UNSTOPPABLE CRIME MYSTERY THAT YOU WON’T BE ABLE TO PUT DOWN. This gripping page-turner is perfect for fans of Helen H. Durrant, Mick Herron, Joy Ellis, Angela Marsons, Rachel McLean, Alex Smith and J.M. Dalgliesh. MEET THE DETECTIVE DI ROB MILLER An ambitious young detective gunning for promotion. He will do anything for his job, but can he also keep his personal life under control? His ten-month-old son has yet to learn how to sleep through the night, but at least he has his dog. THE SETTING The Murder Investigation Team is based out of leafy Putney, with its overgrown often-flooded riverbanks. One way the river leads into central London, the other out into the countryside. It’s an idyllic setting that masks a criminal underworld.
0381 viewsCompleted
Beyond the Divorce
Beyond the Divorce
Most people often see marriage as a reincarnation for women. So, countless foolish women jump into one without a second thought. Many people see my husband as the perfect husband. He cared for me and loved me in every way. Yet, he still cheated on me right under my nose. Faced with the hypocrisy and ugliness behind his facade as a perfect husband, I've decided to serve him karma on a silver platter!
0357 viewsOngoing
Worthless to Priceless: The Alpha's Rejected Mate
Worthless to Priceless: The Alpha's Rejected Mate
“You have to reject her.” Amelia heard her twin say to her boyfriend. As the ignored daughter of the Alpha, Amelia has been bullied by her twin since little. She knew it was all because she wasn’t as talented and didn’t shift like her twin did. Still, getting rejected by the only love of her life was too much to bear. Amelia accepted her father’s order and set out for college in a neighbouring pack, not knowing a group of wolves were sent to get rid of her for good. At the critical moment, her only way out was get into the pack of the most feared Alpha, the King that ruled the darkness, the one who had killed his own father to take the throne. *** This novel is created by didi.adeyemi from an editor's outline. The novel is copyright Ideaink Six Cats.
0228 viewsOngoing
Pregnant And Rejected: His Wolfless Mate
Pregnant And Rejected: His Wolfless Mate
I am Melody, daughter of the second strongest Alpha in this part of the world. I am a stain to my father's perfect image Just because I was born without a wolf, or so everyone thought. My father couldn't wait to get rid of me and the opportunity presented itself on the day he was to be crowned, Viscount. I found myself in bed with a stranger and got pregnant afterwards. I was sent out of the house and banished by my father. Few years later I returned to my pack with my two pups only to discover that they were the exact replica of the new King; the strongest Lycan in the world and also my mate who rejected me. Was he the cruel man who took advantage of me that night?
020 viewsOngoing
Rough Patch: Coming Home to the Mountain, Book Four
Rough Patch: Coming Home to the Mountain, Book Four
Frankie Love all
Reuben gets his second chance at love, with his daughter Plum at his side. My wife died in a tragic accident when our daughter was just a year old. After losing her, I never thought I would love again. It’s been four years and my little girl is my whole world now. When I meet Meadow, a musician in a traveling band, my heart grows in ways I didn’t think possible. I can see it all -- a life with this fair-haired beauty who sings songs that sweep me away. I’d forgotten how good life could be. Meadow reminds me that there is more beauty to be seen. More living to be had. But she is just passing through Home, WA. Her family has been on the road together for years and they need her. Walking away from her life for us is more than I can ask. Losing her is more than my heart can bear. I don’t want her to choose -- but damn, I want her to stay. Coming Home to the Mountain is a new filthy-sweet, high heat series by Frankie Love featuring rugged mountain men who fall hard, fast and forever. And with the women they love at their side, they choose to put family first. In this series, Dad shows up, sisters remember to call, big brothers always look out for you, and Mom knows to keep an extra seat at the table for Sunday dinner. Not every family is perfect -- and the Rough family has its own set of problems -- but at the end of the day, they know what matters: Coming Home.
015 viewsCompleted
Our Place on the Island: A Novel
Our Place on the Island: A Novel
Erika Montgomery all
For decades, the Campbell women have reunited at the family’s rambling seaside cottage known as Beech House to celebrate life’s many occasions. But this year, they will be called back to Martha's Vineyard for a celebration of a different sort: their beloved matriarch Cora is getting remarried. And all the town gossips are calling him the one who got away, years ago… For renowned chef Mickey Campbell, this wedding isn’t just a welcome excuse to return to the place she first learned to cook at her grandmother’s side. It’s also a chance to regroup while she figures out a way to tell her smoldering head chef boyfriend that she’s mismanaged their restaurant into the red. Mickey’s mother, Hedy, is still mourning the passing of her adored father three years earlier, and she isn’t sure she’s ready to welcome a new man into the fold―and she’s not certain her own thorny relationship with her mother will weather the storm of her upcoming marriage. But everyone knows a woman’s heart holds more than meets the eye. For Cora, drawing her daughter and granddaughter back to Beech House isn’t just about a ceremony, but a chance to reveal a history she has kept close to her heart for decades. As the days leading up to the wedding unfold, secrets of Cora’s past come to light-- a secret that will cause three generations of Campbell women to question marriage, motherhood, and ultimately learn to savor the delicious joy of following your own heart. Told in dual timelines on the sumptuous beaches of Martha's Vineyard, OUR PLACE ON THE ISLAND is the sparkling, romantic read of the season.
015 viewsCompleted
Rough Enough: Coming Home to the Moutain, Book Five
Rough Enough: Coming Home to the Moutain, Book Five
Frankie Love all
A baby and a woman -- scared for their lives. A mountain man who will stop at nothing to protect them. *found family *high heat *protector romance *small town feels *fierce loyalty When Graham volunteers to help at the mudslide a few towns over, he never imagines finding Tallie. She is a woman who lost everything, clinging to a baby, destitute by all accounts. Graham and Tallie have an instant connection — but love is not so simple when you are trying to outrun your past, scared of an unknown future. Can Tallie find a forever family in Home, WA, with the Roughs? Coming Home to the Mountain is a new filthy-sweet, high heat series by Frankie Love featuring rugged mountain men who fall hard, fast and forever. And with the women they love at their side, they choose to put family first. In this series, Dad shows up. Sister’s remember to call, big brother’s always look out for you, and Mom knows to keep an extra seat at the table for Sunday dinner. Not every family is perfect — and the Rough family has its own set of problems — but at the end of the day, they know what matters: Coming Home.
015 viewsCompleted
The Marlow Murders: an absolutely gripping crime mystery with a massive twist (Detective Rob Miller Mysteries, Book Seven)
The Marlow Murders: an absolutely gripping crime mystery with a massive twist (Detective Rob Miller Mysteries, Book Seven)
Biba Pearce all
FULL OF TWISTS AND TURNS, A HEARTSTOPPING MYSTERY FROM YOUR NEW CRIME FICTION OBSESSION: BIBA PEARCE. Debby Morris, mother of two, goes to a Christmas party at historic Hollyhock Manor in Marlow, and never comes home. A MISSING MOTHER. Her phone, handbag and Santa’s elf hat are found in a park near the River Thames. The police issue a nationwide search, but Debby is nowhere to be found. Three weeks later, Debby’s body, still in her elf costume, is discovered five miles downstream from where she disappeared. A DETECTIVE ON THE BRINK. Detective Rob Miller is pulled from compassionate leave and put in charge. He’s still reeling from his last botched case, and he knows all eyes are on him — waiting to see if he’ll crack. Meanwhile, another body is found with their throat slashed . . . and a link is discovered between the two cases that changes everything. A RACE AGAINST TIME TO STOP A KILLER. Rob and his team will need to pull out all the stops to catch a twisted killer before anyone else dies. AN UNSTOPPABLE CRIME MYSTERY THAT YOU WON’T BE ABLE TO PUT DOWN. This gripping page-turner is perfect for fans of Helen H. Durrant, Mick Herron, Joy Ellis, Angela Marsons, Rachel McLean, Alex Smith and J.M. Dalgliesh. MEET THE DETECTIVE DI ROB MILLER An ambitious young detective gunning for promotion. He will do anything for his job, but can he also keep his personal life under control? His fourteen-month-old son is still keeping him up at night, but at least he has his dog. THE SETTING The Murder Investigation Team is based out of leafy Putney, with its overgrown often-flooded riverbanks. One way the river Thames leads into central London, the other out into the countryside. It’s an idyllic setting that masks a criminal underworld.
014 viewsCompleted

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