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Master Your Patience : A Practical Guide To Manage Your Skills
Master Your Patience : A Practical Guide To Manage Your Skills
Preface by the Monk Coen. ”In this book, Pedro Costa makes an important analysis - an anamnesis of altered states of consciousness, and gives us guidelines, recipes, suggestions so that we can perceive our moods and develop the ability to deal with them. We will need patience a lot - in order to have physical, mental and social health.<br><br>We can identify the enemies of patience. Not only we can, but we should. Let us define them as the main causes of our daily unrest. First, the people. Second, time. Third, the situations. The fourth can be understood as the union of the first three: chaos, or ”people with no time in difficult situations”. Normally, when we lose patience completely we fall into this last stage of impatience. It's this combination of factors that disturbs our peace. In this book, we describe a method so you always remember the ”good allies” of patience. A way to improve your life. It's the ”4S” rule, a shortcut to memorizing it. Thus, the four allies of patience are: Silence, Sight, Smile and Sure. Easy, right? We'll go into detail about this method and each of the four allies as well as the enemies of a complete change to a better life. We must also observe that the more we focus on the present, the more likely we are to find the allies of patience. The authors P. COSTA and G. COSTA bring a two-fold vision from different areas. First a broad approach of patience by medical science, linked to mindfulness, and on the other hand an approach by anthropology, closely related to the totality of the human being, including all of its dimensions.
01.1K viewsCompleted
Hearse and Buggy: An Amish Mystery, Book One
Hearse and Buggy: An Amish Mystery, Book One
Laura Bradford Thriller&Suspense
The simple life gets complicated when death comes calling in the first novel in the national bestselling Amish Mystery series. Claire Weatherly has fled a high-stress lifestyle for a slower pace—in Amish country: Heavenly, Pennsylvania. She only planned a short visit but instead found herself opening an Amish specialty shop, Heavenly Treasures, and settling in.Claire loves her new home, and she’s slowly making friends among the locals, including Esther, a young Amish woman who works in the shop. So when the store’s former owner,the unlikable Walter Snow, is murdered, and the man Esther is sweet on becomes a suspect, Claire can’t help but get involved. Newly returned Detective Jakob Fisher, who left Heavenly—and his Amish upbringing—as a teenager, is on the case. But his investigation is stalled by the fact that none of his former community will speak with him. Claire’s connections make her the perfect go-between. As Claire investigates, she uncovers more than she wanted to know about her neighbors. And suddenly, everything she had hoped to find in this peaceful refuge is at risk...
01.1K viewsCompleted
A Cut Above: A Karnie Cleaver Mystery, Book One
A Cut Above: A Karnie Cleaver Mystery, Book One
Karnie works in her family's butcher shop. When Donna Amick stalks to the meat display case and tries to pressure her to leave the family business to work for her, Karnie turns her down, flat. But Donna doesn't like to take "no" for an answer. The next morning, Donna's body is found behind A Cut Above with a meat cleaver embedded in the back of her head. Detective Carmichael's top suspect is Sam Lessman, who trained at their shop and then went to work for Donna as a full time butcher. Karnie knows it can't be him and decides to prove it. Unfortunately, that's a lot harder to do in real life than it is in the mysteries she reads.
01.0K viewsCompleted
Rough and Tumble: Coming Home to the Mountain, Book One
Rough and Tumble: Coming Home to the Mountain, Book One
When you grow up in Home, WA, the road always leads you to… well, home. I’m Bartlett Rough, and I’ve never left the mountain where I was raised with my six brothers and sisters. Cheesy as it may sound, Home really is where the heart is. But we’re all growing up, building cabins of our own, taking claim of our land. Things are changing. I feel that more than ever, when the winter winds sweep Abby into town. This wild, fierce beauty is everything I’m not. I own the hardware store, know everyone in this town by name, and am expected to settle down with someone local. Abby tumbled into town on a train, with nothing to her name, clutching her dog Hijinx, and holding onto her memory of Home from when she came through here years ago. I’ve played it safe my whole damn life. After one night with Abby, I have someone to fight for. A reason to risk it all. But falling for her has no guarantees -- she could leave as fast as she came, taking my heart along with her. Coming Home to the Mountain is a new filthy-sweet, high heat series by Frankie Love featuring rugged mountain men who fall hard, fast and forever. And with the women they love at their side, they choose to put family first. In this series, Dad shows up. Sister’s remember to call, big brother’s always look out for you, and Mom knows to keep an extra seat at the table for Sunday dinner. Not every family is perfect -- and the Rough family has its own set of problems -- but at the end of the day, they know what matters: Coming Home.
01.0K viewsCompleted
Shadows: A single dad, MMA fighter, new adult romance
Shadows: A single dad, MMA fighter, new adult romance
"What I want you to do, Isabella, is find out what his real name is..." Those were the words spoken to me when I sat down to learn about my final grade in college. They not only shocked me, but changed the trajectory of my life. Shadows Sampson has always been bigger than life on the campus of our college. Most of the time it seems as if he's older than the rest of us. Like he carries the weight of the world on his shoulders. When I get close? I find out there's more to it than I ever bargained for. And when the truth comes out; against my will - I hope I can get the forgiveness I so desperately want. "You've gotta win this fight. We can't push rent back again..." Those words from my sister's mouth put an exclamation point on how bad our situation is. Especially after I lost the fight of my life. The one that was going to get us out of this apartment building, the one that was going to put us on a path we'd only dreamed about. But me? I'd lost the fight, my confidence, and the motivation for the life I'd always wanted. Until a baby I'd fathered was left at my doorstep, and a seriously hot girl from my college started paying attention to me. With that girl? I fall hard, only to find out I'm the subject of a story for her final grade. Turns out, that's my motivation. Quitting isn't an option. Not until my knuckles are bloody and not one person stands in the way of what I want.
01.0K viewsCompleted
The Rocky Road to Ruin: An Ice Cream Shop Mystery, Book One
The Rocky Road to Ruin: An Ice Cream Shop Mystery, Book One
Justice will be swirled by amateur sleuth Riley Rhodes in the first in Meri Allen's brand-new mystery series, The Rocky Road to Ruin ! Riley Rhodes, travel food blogger and librarian at the CIA, makes a bittersweet return to her childhood home of Penniman, Connecticut – land of dairy farms and covered bridges - for a funeral. Despite the circumstances, Riley’s trip home is sprinkled with reunions with old friends, visits to her father’s cozy bookshop on the town green, and joyful hours behind the counter at the beloved Udderly Delicious Ice Cream Shop. It feels like a time to help her friend Caroline rebuild after her mother’s death, and for Riley to do a bit of her own reflecting after a botched undercover mission in Italy. After all, it’s always good to be home. But Caroline and her brother Mike have to decide what to do with the assets they’ve inherited – the ice cream shop as well as the farm they grew up on – and they’ve never seen eye to eye. Trouble begins to swirl as Riley is spooked by reports of a stranger camping behind the farm and by the odd behavior of the shop’s mascot, Caroline’s snooty Persian, Sprinkles. When Mike turns up dead in the barn the morning after the funeral, the peace and quiet of Penniman seems upended for good. Can Riley find the killer before another body gets scooped?
01.0K viewsCompleted
Breaking Free: An M/M, Enemies to Lovers, Sports Romance (South River University, Book Three)
Breaking Free: An M/M, Enemies to Lovers, Sports Romance (South River University, Book Three)
Isabel Lucero Romance Love
At a party on a rival college campus, I drunkenly stumble into a bathroom just as a tall, muscular man steps out of the shower...naked. Instead of fleeing, I stay put and end up having the hottest bathroom hookup with someone whose name I don’t know. Because I’m still in the closet, I don’t talk about what happened that night, glad that it was with a guy who doesn’t live in the same town. But come Monday morning, the naked man from the bathroom strolls into the locker room and locks eyes with me. Dominic is new to campus and threatening my spot on the team, which makes me hate him. It’s too bad I loved everything he said and did to me the night we met, but I can’t let him get to me with his cocky smirks and filthy words. I have to focus on keeping my position and making sure nobody finds out about us. He’s arrogant where I’m modest. I’m docile where he’s domineering. We’re complete opposites, so it could never work, but being with him makes me want to break free from the chains that have kept me in the closet, because he’s also the firm hand to my wavering confidence and I’m the moth drawn to his flame.
101000 viewsCompleted
Love Lost, Love Found: A Woman's Guide to Letting Go of the Past and Finding New Love
Love Lost, Love Found: A Woman's Guide to Letting Go of the Past and Finding New Love
Tatiana Jerome Self-Development
Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship’s demise. Her posts struck a chord with thousands and then hundreds of thousands of readers — no surprise since most (approximately 85 percent) relationships end. Jerome’s action plan — “crowd-tested” by her many online followers — walks readers through a clear-eyed view of why the break-up happened, what NOT to do on the rebound, and how to start over. Starting over involves rebuilding one’s self-esteem by caring for oneself in body, mind and spirit. Jerome’s posts spread online because she shares these ideas with a winning combination of sympathetic best friend, straight-shooting counselor, and inspiring cheerleader. This is for anyone who has loved, lost, and wants to love again — only better and smarter.
0977 viewsCompleted
Cave Man Need Wife: The First Mountain Man, Book Two
Cave Man Need Wife: The First Mountain Man, Book Two
I’ve been here a long ass time. Lonely as hell and wishing for a wife. When a woman arrives she thinks she’s time-travelled to a prehistoric nightmare. I think she’s finally come home. She’s innocent, curvy, and all kinds of cute. And she thinks I’m nothing but a cave man. Growly. Grumpy. Gruff. She’s not wrong. She also has ideas about marriage. She’s planning on wearing white, with her father walking her down the aisle of a church. That’s not happening here in the jungle. Closest thing to a chapel is a cave and I have no intention on her staying pure until her wedding. I want her now. Today. She thinks her father would never give her away to me … but she’s wrong. Besides, I’m not asking for her hand, I’m taking it. Dear Reader, This one’s raunchy, racy, and a little bit ridiculous. And I wouldn’t have it any other way. Xo, Frankie
0977 viewsCompleted
Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear
Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear
Mark A. Reinecke Self-Development
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions — but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures of work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In LITTLE WAYS TO KEEP CALM AND CARRY ON, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm.
0942 viewsCompleted

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