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Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear
Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear
Mark A. Reinecke Self-Development
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions — but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures of work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In LITTLE WAYS TO KEEP CALM AND CARRY ON, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm.
0970 viewsCompleted
What You Can See from Here
What You Can See from Here
In this international bestseller by the award-winning novelist Mariana Leky, a heartwarming story unfolds about a small town, a grandmother whose dreams foretell a coming death, and the young woman forever changed by these losses and her loving, endearingly oddball community On a beautiful spring day, a small village in Western Germany wakes up to an omen: Selma has dreamed of an okapi. Someone is about to die. Luisa, Selma’s ten-year-old granddaughter, looks on as the predictable characters of her small world begin acting strangely. Protesting that they are not superstitious, each of the villagers grapples with the buried secrets and deferred decisions that have suddenly become urgent in the face of death. Luisa’s mother struggles to decide whether to end her marriage. An old family friend, known only as the optician, tries to find the courage to tell Selma he loves her. Only Sad Marlies remains unchanged, still moping around her house and cooking terrible food. But when death finally comes, the circumstances are outside anyone’s expectations. Across three defining moments in her life, Luisa grapples with life's big questions alongside her devoted friends, young and old. A story about the absurdity of life and death, a bittersweet portrait of village life and the wider world that beckons beyond, it is also a thoughtful meditation on the way loss and love shape not just a person, but a community. Mariana Leky's What You Can See from Here is a charmer―a moving novel of grief, first love, reluctant love, late love, and finding one's place in the world, even if that place is right where you started.
0965 viewsCompleted
Cowboy Casanova: Rough Riders, Book 12
Cowboy Casanova: Rough Riders, Book 12
Lorelei James Romance
He’s got all the right moves to fulfill her every fantasy . In Sundance, Wyoming, you can’t throw a boot without hitting a McKay cowboy, so Ben McKay is used to fading into the background. Except at The Rawhide Club, where he’s known as Bennett, an imposing Dom surrounded by female subs eager for the attention of his long…whip. At her first visit to The Rawhide Club, businesswoman Ainsley Hamilton is amazed by how well Bennett read her every secret yearning. Since the club was in another small town, she thought she was safe exploring her darker desires. She's stunned when she and Bennett come face to face in Sundance. Now Ben’s urging her to explore her submissive side outside the club, and there’s something in his commanding gaze that makes it too easy to let him take the reins. Can Ben help Ainsley overcome her fear that a relationship built on physical pleasure won’t last and prove he’s not just another heartbreaker in a cowboy hat?
0965 viewsCompleted
Ask the Girl
Ask the Girl
Murdered in 1925, Katy Watkins, an eighteen-year-old debutante, finds herself near a worn-down cabin. She doesn’t know where she is, so she heads home and discovers two strangely dressed girls in her bedroom window. When her memory does return, a demon hunts her—this demon is her killer. She walks in the woods trying to get home, stuck in a loop until she meets Lila and Rose. Sixteen-year-old, bipolar Lila has disappointed her family. It was hard for Lila to cope after her father’s suicide, which soon forced Lila, her mom, and her fifteen-year-old sister, Rose, to live with their aunt and uncle in Parkville, Missouri. They discover a ghost tied to an old murder mystery, and Rose begins to film a documentary at a nearby cabin. Rose is possessed by Katy, which makes her sick. In order to save Rose’s life, Lila and Rose help Katy uncover the truth regarding her murder: she was murdered by her sister, not her fiancé as they first suspected. After Katy forgives her sister, she crosses over. Katy’s sister cannot forgive Katy so she remains a demon wandering in her hell forever. Lila and Rosa see their deceased father when Katy crosses, and they forgive him, freeing him from his prison.
0960 viewsCompleted
Light of His Heart
Light of His Heart
His Heart Romance
This spectacular pause-resisting novel is part war story, part love letter to small-town America and the people who live there, and it features one of the most compelling and surprising duos in King fiction, who set out to avenge the crimes of an extraordinarily evil man.
0951 viewsOngoing
Stress And Trauma In Pandemic Times
Stress And Trauma In Pandemic Times
Juan Moisés de la Serna Self-Development
People frequently say that the COVID-19 pandemic is unprecedented. Yet from a bird’s eye point of view it has similarities with other pandemics, even other illnesses, and with other stresses and traumas. In fact, each situation of stress and trauma illuminates all the others. We are on the cusp of a science of stress and trauma. In this book we indicate how the current pandemic interweaves with that science, both benefiting and contributing to it. In other words, though in this pandemic each person and community feel that their sufferings are unique, in fact they overlap with other areas of suffering that can provide benefit to our collective wisdom. In this book two scientists from different parts of the world have come together to meld their knowledge of stress and trauma and apply it, together with their current observations, to understanding of the pandemic. Reciprocally, because all traumatic situations overlap, lessons from the pandemic will benefit other situations of stress and trauma. Thus the contents of this book are relevant to every traumatic situation. The book is laid out in the following. Chapter 1 considers previous traumatic situations, while chapter 2 compares them with the pandemic. Chapter 3 introduces stress and trauma terms and applies them to the pandemic. Chapters 4-6 explore the range of stress and trauma processes and consequences all the way from cellular to international levels. Chapter 7 explores the dialectic between death and resilience, while chapter 8 summarises the previous chapters. Finally, chapter 9 applies stress and trauma understanding to amelioration and treatment of COVID-19 consequences.
0948 viewsCompleted
Alpha King's Lost Luna
Alpha King's Lost Luna
Cassandra Keller lived in a small pack and ran a small clinic with her son and her friend. When the hunting festival came, she had nothing to expect. Because she didn't have a wolf soul. She lost her wolf five years ago in the calamity. That morning, she was called for an emergency. She went there in no time only to find the patient to be the son of their Alpha King. Not only was he the Alpha King, but also her mate. And her nightmare.
10948 viewsOngoing
Murder and Marriage in the Meadow: Rosemary Grey Cozy Mysteries, Book Four
Murder and Marriage in the Meadow: Rosemary Grey Cozy Mysteries, Book Four
Wedding bells are ringing… Or is it a death knell? Rosemary Grey, professor of history at Paperwick University, and amateur sleuth, has never been busier. She and her best friend Jack Stone are hosting an exhibit on campus, Thanksgiving is just around the corner, and on Saturday, Rosemary is marrying the love of her life, Seth Maguire. A monkey-wrench is thrown into the works however, in the form of a long-lost uncle, a long-guarded secret, a robbery, and a murder. Rosemary and her friends will quite an adventure as they work together to solve the mystery before it’s time to say I do. Come spend the holidays in Paperwick, Connecticut, and be sure to enjoy the recipes and keepsakes included at the end of the book!
0936 viewsCompleted
My Cruel Mate
My Cruel Mate
" You are no one to me, you are nothing, and don't ever expect anything from me. You were bought here to play the part of a Luna and gratify my sexual desire," My Mate and new alpha said, with no remorse or any kind of affection in his gaze, tears well in my eyes but I refused to cry for the man who beds other women in my presence. I look him in the eyes and answer; " Yes," " No," He growls " Yes, Alpha," I repeat and he walks past me, once he's out of my sight, my legs give up just as tears roll down my cheeks. ... " You're pregnant, Luna, congratulations," My world stopped as I looked at the doctor, she was happy that the pack would have an heir, but I wasn't, you can't be when you've suffered so much at the hands of your fated mate. I ran, I ran and ran but it wasn't far enough for the mighty alpha.
0924 viewsOngoing
Loving Lovina: The Infamous Amish, Book Three
Loving Lovina: The Infamous Amish, Book Three
Patricia Johns Romance
With the latest book in her Infamous Amish series, Patricia Johns crafts an uplifting, sensitive story about a young woman striving to reclaim the promise of love and community after losing her memory in an accident. As she navigates her old life where everything is unfamiliar, can she rediscover her guiding faith and reconnect with the steadfast young man to whom she is engaged and build a hopeful future? When the peaceful Amish community of Bountiful, Pennsylvania, is rocked by scandal, the three Yoder siblings must each find their path to love, family, and forgiveness… Waking in the hospital after a car accident, Lovina Yoder doesn’t remember the Amish family who claim her as their own—or the man who says he’s her fiancé. Thoughtful and handsome, Johannes Miller clearly cares for her, and Lovina longs to recall the walks and buggy rides he describes, and the plans they once made. Life in the Amish community seems full of joy, faith, and warmth. And yet, Lovina senses there is something more in her past, just beyond her grasp… Gott has answered Johannes’ prayer to bring Lovina back—but not quite as he hoped. A year ago, she ran away to the Englisher world, unable to face the community after her daet’s misdeeds. Her family hopes that Lovina can rediscover her Amish heart before those painful recollections return. Johannes loves her as deeply as ever, but if she walked away once, will she leave again, taking his dream of home and family with her? Or will the new memories they are making together, day by day, convince her that this Bountiful future is Gott’s plan for them both?
0922 viewsCompleted

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