my health point Audiobooks

Welcome to my story. This book is a mere collection of nightmares, without any pretensions but to let you enter the intricate folds of my mind. I think everyone has experienced nightmares in their life, whether asleep or awake; I can well say I am an impressive expert on sleeping terrors. Close-eyed nightmares are my personal curse: I have been having them since I was a child, and I could never explain the reason why. My childhood was always related to the fear that something catastrophic was about to happen, either to me or to the people I loved. I usually felt something akin to a cold breath on my neck that made my hair stand on end; that icy, slimy hand touching your back which makes you startle, aghast. Oftentimes my vision went completely dark, so that I had to go and lie down on my bed in order to feel more at ease; yet, even entering my bedroom I dreaded what would happen when I finally closed my eyes. Things did not improve at all in my teen years: every time, soon after a dream I woke up in a sweat, shivering. After such nights I obviously had to face life again like everyone else, though still doubtful about my future; but it was whenever I had personal choices to make, that the nightmares worsened. At those times my life easily became hell; I closed myself off entirely and always wondered what I had achieved so far and what I wanted next from my life. Over time I have come to write my dreams down in order to understand them, alongside my wishes, to see if they come true. This has helped me shed some light more than once. But back to nightmares. I then thought to myself that I would tell you all about my terrors, embellishing each one and including them in a collection of every spine-chilling thrill I have ever experienced. I apologise for this chilly gift on my part, but my mind likewise is as cold and messy a place. It is the mind of a woman, of a fighter who openly faced evil, and chose to talk about it. Though my words could sometimes wound the more susceptible souls, I do not mean to claim the moral high ground over any of you. Everyone has their own worldview; we feel and shape everything around us accordingly. And after all the ordeals I have endured through life, I now strive to use my inner eye in order to create a more fruitful vision of the future. I would like to see a future full of dreams, studies, travels: dreams are basically wishes our hearts make. As to nightmares, though... Close-eyed nightmares have always been my speciality, and there are several reasons behind this phenomenon, but the main one is probably that I am a tolerant person, yet emotional and sensitive; over the course of my life I have in fact experienced both thorns in my side and many a rainy day. But I have always sought light to illustrate this part of me, so I will tell you of my favourite poem: Mother to Son, by Langston Hughes.

Achieving and sustaining success is difficult. Why do some people struggle to get started or stay the course? Why do others seem to sabotage their hard-earned victories? What makes some people stumble and fall, when they seem to possess the requisite skills to soar? Most importantly, what can be done to change these patterns and their outcomes? Based on years of research, Mastering Fear answers these questions and many more with its surprising perspective on stress, fear, and the single most important skill necessary to achieve maximum results. Studies worldwide have tracked the lives of hundreds of individuals over decades in search of the foundations of excellence. Dr. Maurer has culled and refined this data, dispelling current myths and revealing practical strategies to maximize passion and performance in any individual, team, or organization.

On my 18th Birthday, My twin sister married my mate, Alpha Jacob, in my name. I was Alisa Clark, the she-wolf with the purest blood. The Alphas must feed on my blood. They were blessed with great power while they were cursed. The greater their abilities, the shorter their lives. My blood protected them from their curse Yet, my twin Jennifer took away my glory and had me tortured for 6 years! Worse still, My mate allowed it ** "You've been like a pig for us. He can smell you down here. He's known this whole time." She took out a mirror and held it up to my face. " You think he would ever accept such an ugly mate like this pig." I hadn't seen myself since I was twelve, vibrant and healthy. I was a child then, and now I looked like a ghost. My face was hollow and pale like a sick person. I saw the scar on my face, it burned and had inflamed my cheek so that it was swollen. My eyes were red from the tears. My hair was dull and limp over my skull. My purple eyes were the only piece of me that still held some semblance of life. I could see scars even on my neck, and I knew that my body was even more scarred, and even more pathetic... "How dare you be so stupid." Jennifer said. "How dare you think the Alpha wants you for more than your blood. Imagine him mating with you, when he could have me."

The night I meet Stella, everything changes. Somehow in the course of an evening, this sexy city girl not only gets my mountain man c*ck, but she captures my heart. I have to have her. But the next day, it all comes to a crashing halt. Literally. My life isn’t just mine anymore—now I have my brother’s babies to think about. Our lives were already going in different directions … I have to show her this mountain is the place she belongs. Darling Reader, This story has true love written all over it. It’s dirty, sexy, and WILD(ER) than the last. The cast from TIMBER and BUCKED are back in this novella that was written with you in mind. Treat yourself, sweetie! xo, frankie

Everyone thinks I’m sour but really, I’m just lonely. I’m twenty-four years old and have never been in love. How could I? I’m Lemon Rough -- a girl with five protective brothers who don’t believe any man in this town is good enough for me. For my birthday I’ve requested one thing -- alone time. I packed my car with books and wine for a solo trip at the family cabin on Stout Lake. When I arrive I find we have a new neighbor. A shirtless, muscular, and ridiculously handsome neighbor. Hey, maybe this will be the best birthday ever. Except before Anchor and I can skip straight to blowing out the candles, my brothers crash the party. My family is everything to me, but they are seriously getting in the way. And the neighbor I’m falling for? I’m scared he’ll be swimming to shore because my family is nothing but rough water. Coming Home to the Mountain is a new filthy-sweet, high heat series by Frankie Love featuring rugged mountain men who fall hard, fast and forever. And with the women they love at their side, they choose to put family first. In this series, Dad shows up, sisters remember to call, big brothers always look out for you, and Mom knows to keep an extra seat at the table for Sunday dinner. Not every family is perfect -- and the Rough family has its own set of problems -- but at the end of the day, they know what matters: Coming Home.

This diary is my fourth book, a collection of twenty compositions representing the thought and certainties of our modern age. Tales about a not very distant past that could be identified with today's reality, the present not reviewed journalistically, people who do not have common public representations, too busy in a certain sense to think what they could never do, until what was taken away from them to not understand a contemporary good or evil. You also tell autobiographical stories like personal experiences with others or possessions, peace and pain, miracles, love and friendships.<br><br>This diary is the fourth book written by me, a collection of twenty compositions representing the thought and certainties of our modern age. Tales about a not very distant past that could be identified with today's reality, the present not reviewed journalistically, people who do not have common public representations, too busy in a certain sense to think what they could never do, until what was taken away from them to not understand a contemporary good or evil. You also tell autobiographical stories like personal experiences with others or possessions, peace and pain, miracles, love and friendships. Do you declare yourself and the world as a hobby or sport or? You need to declare yourself and the world according to your own experiences in concrete human and material relationships. It is a diary written in a simple way, a phenotype of Christian and present feelings, it wants to represent a door to the future, a new party. The period of letters reaches from August 2010 to May 2013.

You Can Get Unstuck When author and podcaster Polly Campbell got tired of her hoodie smelling like pizza and her days being clouded by midlife over-exhaustion, emotional burnout, and boredom, she decided to get off the couch and reclaim her core energy. But could this burned-out, chronically ill, middle-aged mother of a teen rediscover her vitality? Yes. And so can you. Small Steps, Big Energy. Self-help books for women often encourage you to throw out the life you’re living and create a fresh start. You, Recharged isn’t about that. You don’t have to quit your mundane job, cut out cocktails, or sign-off of social media to recharge. Instead, Polly Campbell’s inspirational book is about adding things in―good habits, practices, fun, people, activities, self-care strategies―that ignite your essential energy, the sustainable source that fires you up from within and keeps you going during the good and bad. Meaning Ignites Power. When we align with the things that matter to us and allow the “why” to guide us, we are energized. Sure, there are challenges, setbacks, and plenty of things that piss us off, but they don’t have to deplete us. They don’t have to leave us mentally exhausted or take our power. Instead, our energy can be refocused and redirected into things that we value. You, Recharged will help you discover the small but meaningful ways you can feel happier, healthier, and more alive. In this personal development book, find: Easy-to-apply, practical strategies to ease stress, boost energy, and improve health and well-being Short chapters, delivered in a relatable, conversational tone, with plenty of humor Hope and inspiration, so you know that you can also create a meaningful, satisfying life no matter how stuck, lost, bored, and physically exhausted you feel If you were inspired by motivational books and self-help books like Own Your Everyday , How to Stop Feeling Like Sh*t , or The Self-Love Experiment , then you’ll love You, Recharged .

After the very positive reception to the article entitled “Cual es el papel del psicólogo ante el nuevo Coronavirus (COVID-19)?” (“What is the role of psychology in the face of the new Coronavirus (COVID-19)?”) published in La Cátedra Abierta de Psicológia y Neurociencias on 12th February 2020, and the general interest evoked amongst fellow psychologists and other people with an interest in psychology, I have decided to produce this book, which addresses the subject of the psychological perspective in times of a pandemic. Despite the fact that information concerning health crises such as COVID-19 is very recent and in some cases quite changeable, I am going to present a work based on current data sourced principally from scientific publications, and which will include, from the same sources, statements from various experts. A book accessible to all those who wish to delve into the psychological aspects of a mass phenomenon in times of a health crisis, as in the case of COVID-19.

What can parents and other concerned adults do to prevent the next Sandy Hook? Are there red flags that warn us if our children might become victims or perpetrators of bullying, or of sexual assault? How do we know when a child or young adult is at risk for suicide, or just moody? These are certainly questions most parents have wondered about, especially at a time when childhood dangers seem increasingly hard to predict or control. Warning Signs is the first comprehensive book of its kind, explaining the underlying factors and signs of youth violence and aggression—and how to identify and guard against them. Topics include: violent media influences, bullying, hazardous friendships, sexual aggression and abuse, risky thinking and entitled attitudes, school safety, gun violence, mental health, and more. Doctors Brian Johnson and Laurie Berdahl provide specific, practical ideas, strategies, and tips based on current research and years of clinical experience. They even suggest language parents can use during tough conversations with their kids—or with another child’s parents. This timely guide will appeal to any adult who is worried about the levels of violence and aggression committed against and by today’s youth, and who wants to raise emotionally healthy, kind, safe children amidst today’s dangers.

The night was dark. Suddenly, a great glow came through the window and such clarity flooded the room that woke me up. Amazed, I looked everywhere. What was going on? I rubbed my eyes and I really didn´t know if I was still asleep and that was a dream. I sat up in bed. I had to see what was happening because I did not understand what had happened. Trying to wake up a bit, I put my feet on the floor and the coldness of the tiles ended up waking me up. I saw that I was in my bedroom and was still at night. Through the window, nothing could be seen, only darkness, not a single star in the sky could be seen. But in my head, still dazed, I remembered what had woken me up. Although I didn´t know what it had been, a feeling came to my mind, something like a great light, or a glow, maybe it would be a flash light.