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Stress And Trauma In Pandemic Times
Stress And Trauma In Pandemic Times
Juan Moisés de la Serna Self-Development
People frequently say that the COVID-19 pandemic is unprecedented. Yet from a bird’s eye point of view it has similarities with other pandemics, even other illnesses, and with other stresses and traumas. In fact, each situation of stress and trauma illuminates all the others. We are on the cusp of a science of stress and trauma. In this book we indicate how the current pandemic interweaves with that science, both benefiting and contributing to it. In other words, though in this pandemic each person and community feel that their sufferings are unique, in fact they overlap with other areas of suffering that can provide benefit to our collective wisdom. In this book two scientists from different parts of the world have come together to meld their knowledge of stress and trauma and apply it, together with their current observations, to understanding of the pandemic. Reciprocally, because all traumatic situations overlap, lessons from the pandemic will benefit other situations of stress and trauma. Thus the contents of this book are relevant to every traumatic situation. The book is laid out in the following. Chapter 1 considers previous traumatic situations, while chapter 2 compares them with the pandemic. Chapter 3 introduces stress and trauma terms and applies them to the pandemic. Chapters 4-6 explore the range of stress and trauma processes and consequences all the way from cellular to international levels. Chapter 7 explores the dialectic between death and resilience, while chapter 8 summarises the previous chapters. Finally, chapter 9 applies stress and trauma understanding to amelioration and treatment of COVID-19 consequences.
0971 viewsCompleted
The Book of Extraordinary Amateur Sleuth and Private Eye Stories
The Book of Extraordinary Amateur Sleuth and Private Eye Stories
A Cornucopia of the Best New Mysteries If you're a fan of The Best American Mystery Stories series, Sleep No More: Six Murderous Tales by P. D. James or Her Body and Other Stories by Carmen Maria Machado, you’ll love The Book of Extraordinary Amateur Sleuths and Private Eye Stories . Collected by one of the genre's eminent editors, Maxim Jakubowski: One of the best mystery books of the 21st century, this volume features outstanding new stories of crime, derring-do, fast-paced adventures, and puzzles, featuring hardy amateur detectives ranging from young to old and grizzled private eyes whose patches cover the city streets, all in the hallowed tradition of Sherlock Holmes, Miss Marple, Hercule Poirot, and Philip Marlowe. Never-Before-Seen Stories from Your Favorite Mystery Authors: Jakubowski’s many anthologies, like The Book of Extraordinary Historical Mystery Stories , have attracted plenty of attention and awards. His newest collection, The Book of Extraordinary Amateur Sleuths and Private Eye Stores , features never-before-seen stories by some of the most renowned American and British crime and thriller authors of today. Whether the victim was done in at the party uptown or discovered in the other room of a particularly difficult woman or man, these mysteries will have you reading at the edge of your seat.
0948 viewsCompleted
Megan’s Grandparents Visit
Megan’s Grandparents Visit
Megan’s grandparents ring up one night out of the blue to ask if they can come down for the week-end. Megan and her parents are concerned that one of them may be sick, but that is not the case, they just have more time on their hands now that they are retired and want to get to know Megan better. The weekend holds many surprises, but the best one for Megan is that her grandparents are sympathetic towards her beliefs and can even feel Grrr’s presence. This has a tremendous effect on Megan's moral, and makes her feel less lonely, although her father has become sympathetic too. However, her mother is still dead-set against her belief in ghosts, familiars and Spirit Guides.<br><br>The Psychic Megan Series consists of twenty-three novelettes about a young girl's growing realisation that she is able to do things that none of her family can. Megan is twelve years old in the first volume. She has two seemingly insurmountable problems. Her mother is frightened of her daughter's latent abilities and not only will not help her but actively discourages her; and she can’t find a teacher to help her develop her supernatural, psychic powers. For she wants not only to know what it is possible to do and how to do it, but to what end she should put her special abilities. Megan is a good girl, so it would seem obvious that she would tend towards using her powers for good, but it is not always easy to do the right thing even if you know what that is. These stories about Megan will appeal to anyone who has an interest in psychic powers, the supernatural and the paranormal and is between the ages of ten and a hundred years old. Megan’s grandparents ring up one night out of the blue to ask if they can come down for the week-end. Megan and her parents are concerned that one of them may be sick, but that is not the case, they just have more time on their hands now that they are retired and want to get to know Megan better. The weekend holds many surprises, but the best one for Megan is that her grandparents are sympathetic towards her beliefs and can even feel Grrr’s presence. This has a tremendous effect on Megan's moral, and makes her feel less lonely, although her father has become sympathetic too. However, her mother is still dead-set against her belief in ghosts, familiars and Spirit Guides.
0938 viewsCompleted
The Adventures Of Alex And Alvaro
The Adventures Of Alex And Alvaro
Javier Salazar Calle Literature&Fiction
Interactive stories about the adventures of two mice that discover the world and let their imagination run. Delicious stories that children will love and that come full of activities in which they will be able to help the protagonists and learn at the same time: coloring, counting objects, following the dotted lines or guessing riddles... And now available in several languages! A great adventure for the whole family!
0932 viewsCompleted
The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be
The Hero Is You: Sharpen Your Focus, Conquer Your Demons, and Become the Writer You Were Born to Be
Kendra Levin Self-Development
Become a Writing Hero A creative writing mentor in inspirational book form. Imagine having your own personal mentor―someone encouraging yet honest, supportive yet empowering, who could help you set and achieve your goals, turn your moments of doubt and fear into sources of strength, and discover what you’re truly capable of when you’re at your best. Kendra Levin is that mentor. And with The Hero is You , she’s here to help you do the best writing of your life―and live your best life while doing it. A motivational self-care book for writing aficionados. Using a fresh new approach to Joseph Campbell’s archetypal Hero’s Journey, Levin reveals how to be a hero in the narrative of your own process. She weaves together wisdom drawn from her years as a life coach for writers and an editor at the world’s biggest publishing house with behind-the-scenes stories from a panoply of best-selling authors and career entertainers. With over thirty exercises designed to help you reinvent your creative process from the inside out, this book will show you how to: Identify your biggest challenges and render them powerless Start a project that you love―and stick with it Design a structure for writing regularly Great motivational book for anyone dealing with writer's block or other writing obstacles. Whether you’re a first-time writer with a brand-new project or a seasoned pro, you’ll reach the end of this book feeling fulfilled, inspired, and ready to mentor the next writer on their creative journey. Readers of self-help books and personal development books for writers and creatives like The Artist's Way , Bird by Bird , The Artist's Way Workbook , and Big Magic will be inspired and encouraged by The Hero is You .
0914 viewsCompleted
Once Upon A Time, Zazaki Tales
Once Upon A Time, Zazaki Tales
Born in 1960, Olivier Aymar has a PhD in history, specialising in the history of the Kurds and Zazas. In this book, he presents eight traditional folk tales of kindness, goodness, courage, compassion and other such qualities. Eight short initiatory stories in which the various characters outdo themselves, revealing their courage and bravery and acting like true heroes of ancient mythical days.
0913 viewsCompleted
When Plants Dream: Ayahuasca, Amazonian Shamanism, and the Global Psychedelic Renaissance
When Plants Dream: Ayahuasca, Amazonian Shamanism, and the Global Psychedelic Renaissance
Sophia Rokhlin Literature&Fiction
Ayahuasca is a powerful tool for transformation, that more and more Westerners are flocking to drink in a quest for greater self-knowledge, healing and reconnection with the natural world. This formerly esoteric, little-known brew is now a growth industry. But why? Ayahuasca is a psychoactive tea that has a long history of ritual use among indigenous groups of the Upper Amazon. Made from the ayahuasca vine and the leaves of a shrub, ayahuasca is associated with healing in collective ceremonies and in more intimate contexts, generally under the direction of specialist – an ayahuasquero . These are experienced practitioners who guide the ceremony and the ‘drinkers’ experience. Ayahuasca has gained significant popularity these days in cities around the world. Ceremonies happen nightly and Hollywood stars, Wall Street players and Silicon Valley entrepreneurs now drink the brew. Why? What effect might ayahuasca be having on our culture? Could it be the LSD of our time? Does the brew, which seems to inspire environmental action, simplified lifestyles and more communitarian behaviour, act as an antidote to frenzied consumerist culture? In When Plants Dream , Pinchbeck and Rokhlin explore the economic, social, political, cultural and environmental impact that ayahuasca is having on society. Part 1 covers the background; what ayahuasca is, where it is found, and its cultural origins. Part 2 explores the role and practices of the ayahuasquero in both Amazonian and Western cultures. Part 3 examines the medicinal plants of the Amazon, looking particularly at the ingredients in ayahuasca and their therapeutic qualities, covering the most up-to-date biomedical research, psychedelic science and psychopharmacology. Part 4 looks more closely at how ayahuasca is perceived and used today, covering law, the drug wars, media and money. Lastly in Part 5 Pinchbeck and Rokhlin question the future of ayahuasca. When Plants Dream is the first book of its kind to look at the science and expanding culture of ayahuasca, from its historical use to its appropriation by the West and the impact it is having on cultures beyond the Amazon.
0899 viewsCompleted
Say It Yourself
Say It Yourself
Gerardo D'Orrico Literature&Fiction
This diary is my fourth book, a collection of twenty compositions representing the thought and certainties of our modern age. Tales about a not very distant past that could be identified with today's reality, the present not reviewed journalistically, people who do not have common public representations, too busy in a certain sense to think what they could never do, until what was taken away from them to not understand a contemporary good or evil. You also tell autobiographical stories like personal experiences with others or possessions, peace and pain, miracles, love and friendships.<br><br>This diary is the fourth book written by me, a collection of twenty compositions representing the thought and certainties of our modern age. Tales about a not very distant past that could be identified with today's reality, the present not reviewed journalistically, people who do not have common public representations, too busy in a certain sense to think what they could never do, until what was taken away from them to not understand a contemporary good or evil. You also tell autobiographical stories like personal experiences with others or possessions, peace and pain, miracles, love and friendships. Do you declare yourself and the world as a hobby or sport or? You need to declare yourself and the world according to your own experiences in concrete human and material relationships. It is a diary written in a simple way, a phenotype of Christian and present feelings, it wants to represent a door to the future, a new party. The period of letters reaches from August 2010 to May 2013.
0879 viewsCompleted
51 Money Mistakes To Avoid In Your Twenties.
51 Money Mistakes To Avoid In Your Twenties.
Charlene Bezos Self-Development
This ebook gives you 51 money mistakes you can avoid making in your twenties to achieve financial freedom later in life.<br><br>As an adult in your twenties, you tend to try to figure out your life’s financial future and also learn from your past mistakes to try creating a better tomorrow. In your twenties, you feel that adulthood is still new and thrilling. You have many things transpiring in your mind, such as buying a car, getting a house, and getting a paying job. All these desires make you feel like you are destined for riches very soon. It is such a wonderful time! But, although it is fun to be young, your twenties can shape or destroy your financial future. You must make great use of your time to maximize your potential, or else, you risk making costly decisions that can significantly impact your life ahead. If you are ready to build your ideal financial future properly, these are the 51 money mistakes to avoid in your twenties. 1, Failure to save for retirement: When you are in your twenties, retirement sometimes feels very far away, making you overlook it. However, failure to save for retirement is among the most frequent and significant money mistakes that you can commit. The advantage of saving money in your twenties is that you still have more time. The earlier you begin saving, the more you can benefit from compound interest rates. Besides your savings, your employer may offer you some money to help facilitate your retirement objectives through a work-sponsored retirement savings plan. An employer's contribution of only 5% of your salary amount can significantly impact the amount of money you will have upon retiring. Failure to save for retirement in your twenties will make you work for so long despite the aging factor, contribute more money for retirement later, or fail to retire. 2, The Mistake of Going into Credit Card Debt: For any twenty-year-old who earns less, unnecessary spending of lots of money on his credit card can be extremely tempting. It becomes easy for a twenty-year-old to place future financial expenses on his card to pay later. Unfortunately, many people in the twenties age bracket don't realize the extent to which debt can affect their lives. Getting yourself into a credit card debt can lead to extreme financial difficulties with time. Therefore, you should learn to respect and understand your credit to minimize the possibility of money mistakes in your twenties.
0855 viewsCompleted
Innovating Innovation: Leadership Tools for Moving Your Business Forward and Making Change Happen
Innovating Innovation: Leadership Tools for Moving Your Business Forward and Making Change Happen
Breakthrough Innovation Tools for Successful Leadership Innovation needs innovation: Innovation is broken. Business leadership and management struggle to find ways to crack through their own corporate politics or bureaucratic silos, to move from defense to offense, to nurture real breakthrough, to drive visionary creativity in ways that add new value to everything they do. In Innovating Innovation , David Morey, one of America’s leading strategic consultants, will teach, coach, and guide you across eleven concrete and pragmatic steps that unlock and drive day-to-day innovation in your business and help you gain a long-term competitive advantage in your marketplace. Make change and innovation happen: Innovating Innovation synergizes what is best in classic innovation theories with an insurgent strategic model inspired by one of Morey’s first corporate clients, Apple founder Steve Jobs. It shows how to lead innovation that creates the products of visionary genius without the necessity for actual genius. It provides practical tools and guidance on building and leading the teams, working conditions, organizational structures, and cultures of market-made and market-making innovation. It illustrates a roadmap to the disruptive periphery, the organizational margins at which real innovation actually takes place. Innovation can be taught: Innovating Innovation is a framework to counter failure. It directs you, the reader, to the consumer, the very person who will actually tell you how to innovate the benefits to create a future you can own. This book invites you to “think different,” to become a change leader, to go the “wrong” way to get to the right places. And it shows you how to apply the pragmatic lessons of Agile software development to absolutely everything and to accelerate your leadership career and your company’s success by stepping up from mere evolution to punctuated equilibrium, evolution as breakthrough. Your business needs unique innovation: You and your business need innovation as never before and unlike anyone else’s. This is lesson number one. And in the space of eleven chapters, Innovating Innovation offers lesson number two: You don’t need to be a genius to deliver the performances, products, and services of innovation at genius levels in the most opportunity-rich and threat-intensive business environment in history. Your management and leadership skills will improve immensely, taking your business to a level of innovation success beyond what it has ever achieved before. Innovating Innovation is a step-by-step handbook for teaching, and at times even tricking, your organization, your culture, and your company into real-world change. After reading this new battlefield manual for innovation, you will: Learn the Disruptive Periphery Concept and how it can give you the tools to help your business Discover a practical marketing-centric focus applied to innovation Reap the benefits of lessons developed from thirty years of real-world global consulting and training experience
0855 viewsCompleted

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