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Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry
Coping with Anxiety: Ten Simple Ways to Relieve Anxiety, Fear, and Worry
Edmund Bourne Self-Development
Relieve anxiety, fear, and worry for good! Fully revised and based in the latest research, this second edition of Coping with Anxiety includes the latest DSM updates and provides immediate, user-friendly, and effective strategies to stop anxiety at its source. If you suffer from anxiety, you may try to avoid the situations that cause you to feel uneasy. But avoidance isn’t the answer—and letting your fears and worries constantly hold you back will keep you from living the life you truly want. So, how can you learn to cope with your anxiety while it’s happening? In Coping with Anxiety, Second Edition, renowned anxiety expert and author of The Anxiety and Phobia Workbook, Edmund Bourne, offers a clinically proven, step-by-step program to help you overcome the physical, mental, and emotional symptoms of anxiety. The exercises in this book can be done in the moment, whenever you feel anxious, and will help you move past your fears and start living the life you were meant to live. Don’t let anxiety keep you one step behind. This book will show you how to face your fears, overcome panic when it happens, and take charge of your anxiety once and for all.
0770 viewsCompleted
Save Me: A TAT Novella
Save Me: A TAT Novella
Do Not Read As A Stand Alone. The guys of major rock band Thick as Thieves come together in this novella, to say goodbye to a beloved friend. Noah will reach an all time high of anguish, sorrow and pain and none of the group, even Carrie, know if he will survive. Saying goodbye may prove too much for Noah, but with TAT at his side he might pull through. This is and Adult Contemporary Romance and not intended for readers under 18. Strong language, sexual content and, well, Noah Beckett so it's reader beware.
0768 viewsCompleted
Lucilla In The Clouds
Lucilla In The Clouds
Massimo Longo e Maria Grazia Gullo Literature&Fiction
Series: I’m writing this for you Massimo and Maria Grazia are a couple both in real and literary life, and they love writing fiction for everyone, regardless of their age. This idea was born with the idea of turning the tales they had made up for their children into books.
0766 viewsCompleted
Megan's School Trip
Megan's School Trip
Megan's School Trip (volume 3): The staff are organising a school trip, and the pupils can vote on where they want to go. Megan is confused about her first vote, but gets to go where she wants to go. She loves the trip, and explores the prehistoric cave site with Grrr, her ghost tiger friend. She seems to be transported back into those ancient times, but doesn’t find it scary, because her friend is with her. She later discusses her experience with her Spirit Guide, Wacinhinsha.<br><br>The Psychic Megan Series consists of twenty-three novelettes about a young girl's growing realisation that she is able to do things that none of her family can. Megan is twelve years old in the first volume. She has two seemingly insurmountable problems. Her mother is frightened of her daughter's latent abilities and not only will not help her but actively discourages her; and she can’t find a teacher to help her develop her supernatural, psychic powers. For she wants not only to know what it is possible to do and how to do it, but to what end she should put her special abilities. Megan is a good girl, so it would seem obvious that she would tend towards using her powers for good, but it is not always easy to do the right thing even if you know what that is. These stories about Megan will appeal to anyone who has an interest in psychic powers, the supernatural and the paranormal and is between the ages of ten and a hundred years old. Megan's School Trip (volume 3): The staff are organising a school trip, and the pupils can vote on where they want to go. Megan is confused about her first vote, but gets to go where she wants to go. She loves the trip, and explores the prehistoric cave site with Grrr, her ghost tiger friend. She seems to be transported back into those ancient times, but doesn’t find it scary, because her friend is with her. She later discusses her experience with her Spirit Guide, Wacinhinsha.
0761 viewsCompleted
Badass Women Give the Best Advice: Everything You Need to Know About Love and Life
Badass Women Give the Best Advice: Everything You Need to Know About Love and Life
Becca Anderson Self-Development
Everything you need to know about love, life, relationships, sex, men, and being a badass Advice from girl bosses of all kinds: Women are, far and away, the Oral Sex. Women’s Studies scholar Becca Anderson has gathered the wisdom from a chorus of fabulous femmes for this one-of-a-kind advice book. From housewives to Hollywood starlets, from standup comedians to startup entrepreneurs, these badass women offer unvarnished and unabashed opinions and share their frank and forthright thinking on the wild world of relationships. A sassy collection of woman wisdom: This delightfully dishy gathering of gal pals is like having a heart-to-heart with 200 of your closest friends. Garrulous girls and loquacious ladies from every walk of life unleash their wicked wit in this humorous and enlightening compilation and tell it like it is. Topics include What the World Needs Now, Love Hurts, Lost Love, and Are Men Really Necessary. Learn and laugh at the real stories of the amazing women you love: true tales about wild women of yore that entertain as much as they enlighten. From Anais Nin, Lily Tomlin, Amy Bloom, Dorothy Allison, Drew Barrymore, Chrissy Teigan and beyond, there's no shortage of sass, sarcasm, or sizzle and a few shocks along the way! In Badass Women Give the Best Advice , readers will find: Wisdom about sex, dating, break ups, weddings, the prerequisites for the perfect kiss, and more! Quotes and true stories from famous women and girl bosses Quizzes, love and sex bucket lists and topics like “Size Really Does Matter,” and “Cry Me a River, The Weepiest Romantic Movies Ever” that will spice up your sex and love life Be enlightened with these no nonsense takes on dating, love life, sex, self-love, and more!
0753 viewsCompleted
Beekeeping Starter Guide
Beekeeping Starter Guide
Olivia Cooper Self-Development
This practical guide provides you with all the essentials of beekeeping that will help make your backyard beekeeping a breeze. It introduces some concepts, tools, and resources that can handle your beehive, plan your first colony, with sound advice for caring for your bees so that you can enjoy the harvest of your hard work.<br><br>Learn all you need to know in starting your colony with this how-to guide for a beekeeping This practical guide provides you with all the essentials of beekeeping that will help make your backyard beekeeping a breeze. It introduces some concepts, tools, and resources that can handle your beehive, plan your first colony, with sound advice for caring for your bees so that you can enjoy the harvest of your hard work. Partly a history book and part handbook, this illustrated manual covers important aspects of the ancient hobby of beekeeping in a modern and simple to understand way. In this book, you will learn how to manage hives safely, harvest your own honey, with other simple ideas on how to store and market the honey and beeswax you produce. Other things to expect in this book, include: Practical information on the workings of a hive, how and where to set up hives to increase the chances of maximum success, buying and installing quality bees, and feeding bees Suggested effective for dealing with common hive pests and diseases, including possible reasons for colony collapse disorder (CCD), backed up with studies and research. Guide for enjoying rich and bounty honey harvests, with instructions to aid you processing, storing and marketing the products from your hives, as well as how to make products from your harvest Guidance for different seasons that ensure your hives stay healthy, strong and refreshed throughout their life cycle Identify when your hive goes queenless to ensure your bees do not start producing infertile eggs that can jeopardize the survival of your hive. If you’re new to beekeeping, Beginning Beekeeping is the perfect companion to get you started!
0751 viewsCompleted
Elliot
Elliot
Caitlin Crews Self-Development
This novella is also published as part of the collection SWEET HOME COWBOY. The Hathaway sisters might have grown up apart, but when they agree to move to Jasper Creek, Oregon, to revitalize their grandfather’s farm, it seems a straightforward decision. Until they meet their neighborhood cowboys… Sparks fly between ceramicist Elliot and the grumpy single-dad rancher next door. The sisters’ feelings are anything but simple, but with the love and support of each other, they discover that a cowboy might be the sweetest thing of all about coming home.
0749 viewsCompleted
Homosexuality: The Occult, Health And Psychological Dimensions
Homosexuality: The Occult, Health And Psychological Dimensions
Gabriel Agbo Self-Development
Is homosexuality good or evil? What is the origin of this sexual preference and its implications on the society? Was this in the original plan of God (nature)? Who is actually behind it and for what purpose? Are the gays and lesbians truly lured and trapped by unseen forces? And what will be its effect on the presence and coming generations? What are the views of Christianity, Islam, traditional religion, etc, on the issue? How dangerous are Anal and Oral sex – any health risks? Can they result in anal and oral cancers and several other infections? Is homosexuality an occult practice? All these questions and more are what we will be trying to proffer answers for in this book. Same-sex relationship is actually not new to humanity, but has for some time now been in the global consciousness, especially with the systematic approval given to it by western leaders in the guise of human rights, gay rights, minority rights, coalition movements, etc. In fact, some of the leaders and their puppet organizations not just preach it, but bully other nations into accepting and promoting same. They promise aids, grants and other developmental assistance as compensation. Why are they so obsessed with this and whose agenda is it? In this work we will try to compress our very objective, discussions in the following electrifying, illuminating and informative seven chapters: The Gay Rebellion, In the Beginning, The Occult Dimension, The Health Implication, The Psychological Effects, The Avoidable Consequences and What Should We Do? These are truly very informative discussions, facts that will help you make a valuable decision whether to be involved in homosexuality or not. The decision will be entirely yours! Narrated by: Roy Wells
0745 viewsCompleted
All Love Letters Are Ridiculous
All Love Letters Are Ridiculous
EloIsa, an old woman who in her youth was brutally sexually abused by three masked men, remembers on the last day of her life the stark story that marked her. She tells it to one of the nurses in the sanatorium in which she is dying while allowing her to scrutinize a ringed booklet that contains printed all the letters that she exchanged in his youth with Abelard, the only love of her life.<br><br>Maenza reflects on the psychological, ethical and philosophical aspects of western love and weaves a sweet and intelligent discourse where time, love rites and erotic presence are subtly addressed. It includes a singular vision of writing and a very particular and symbolic Theory of Affection that is used in its analysis of the metaphysics of colors, the zodiacs, the sensations coming from the senses, the imaginary of the alchemist beasts, the classic elements and the arcana of the Tarot. In an age where relationships are made with the dizzying modernity and liquid love swarms (according to Bauman), ”All love letters are ridiculous” claims that secular ritual of love correspondences, increasingly in decline, and he apologizes for the slowness that Kundera claims for romances. ”All love letters are ridiculous” is constructed as a parodic narration of romance novels, but at the same time it is a modern dissertation about love coupled with a story of affection and an ending of tragedy that brings taboo themes like abuse, reification of women and contemporary violence.
0741 viewsCompleted
Spoiled and Pampered by my Cold CEO Husband
Spoiled and Pampered by my Cold CEO Husband
Avery couldn’t accept the sudden changes in him. “Why are you being nice and sweet all of a sudden?” Anderson inched closer and she could feel his breath on her face. “Because you are my wife. Only my wife deserves my sweetness.” At twenty four, Anderson Crown was the acting CEO of his father’s trillion dollar multinational company. He was hot and a die for yet, he was so cold. When it was time for him to assume the position of CEO wholly, he wouldn’t accept it without Avery Smith by his side as a wife. Therefore, an arranged marriage was the best option, but why? Avery Smith was the shy intern in the accounts department. When she reluctantly succumbed to her parents' demand to marry Anderson to save their business, she grew hatred towards him because her heart was already taken. She vowed to her boyfriend that she would frustrate Anderson’s life to make him divorce her but was surprised when she realized after the marriage, that Anderson wasn’t who she thought he was. So what happens when she begins to fall head over heels in love with Anderson, and her ex boyfriend appears to claim her as promised? Will she keep to her vow or will she stay true to what her heart feels? This book is a read alone, though a sequel to *The CEO silenced me with a kiss*
0738 viewsOngoing

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