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Master Your Patience : A Practical Guide To Manage Your Skills
Master Your Patience : A Practical Guide To Manage Your Skills
Preface by the Monk Coen. ”In this book, Pedro Costa makes an important analysis - an anamnesis of altered states of consciousness, and gives us guidelines, recipes, suggestions so that we can perceive our moods and develop the ability to deal with them. We will need patience a lot - in order to have physical, mental and social health.<br><br>We can identify the enemies of patience. Not only we can, but we should. Let us define them as the main causes of our daily unrest. First, the people. Second, time. Third, the situations. The fourth can be understood as the union of the first three: chaos, or ”people with no time in difficult situations”. Normally, when we lose patience completely we fall into this last stage of impatience. It's this combination of factors that disturbs our peace. In this book, we describe a method so you always remember the ”good allies” of patience. A way to improve your life. It's the ”4S” rule, a shortcut to memorizing it. Thus, the four allies of patience are: Silence, Sight, Smile and Sure. Easy, right? We'll go into detail about this method and each of the four allies as well as the enemies of a complete change to a better life. We must also observe that the more we focus on the present, the more likely we are to find the allies of patience. The authors P. COSTA and G. COSTA bring a two-fold vision from different areas. First a broad approach of patience by medical science, linked to mindfulness, and on the other hand an approach by anthropology, closely related to the totality of the human being, including all of its dimensions.
01.1K viewsCompleted
Interviews From The Short Century
Interviews From The Short Century
Throughout a long career as a special and foreign correspondent for major Italian publications and the state-owned broadcaster RAI, Marco Lupis has been up close and personal with many of the people who have shaped the world as we know it. In this book, Lupis recalls the most important interviews of his career, not only with brave men and women who dedicated their lives to fighting injustice and abuse of power, but also with some of the biggest names of the modern era: Nobel laureates, heads of state, rock stars and supermodels, to name but a few.<br><br>This book offers a unique insight into fifty personalities who in some way shaped the second half of the 20th century (the ‘short century’). It features exclusive interviews conducted by Marco Lupis during his decades-long career as a special and foreign correspondent covering Latin America and the Far East for some of Italy’s biggest media outlets, including Corriere della Sera, Panorama, L’Espresso, La Repubblica and RAI. You will hear from leading figures from the worlds of politics, culture and the arts, including: rock star Peter Gabriel, singer-songwriter Franco Battiato, supermodel Claudia Schiffer, Mexican revolutionary Subcomandante Marcos, Nobel laureate and Burmese leader Aung San Suu Kyi, Colombian politician Ingrid Betancourt, Argentine president Carlos Menem, Japanese and Chinese Nobel-winning writers Kenzaburō Ōe and Gao Xingjian, and East Timorese president and Nobel laureate José Ramos-Horta. Sometimes dramatic, occasionally light-hearted, but always accurate and packed with fascinating revelations, Lupis’s interviews cover the great issues of the modern era: war, freedom, the fight against injustice and the quest for truth, be it through politics, literature, art or cinema.
01.1K viewsCompleted
Emotional Intelligence In School
Emotional Intelligence In School
Juan Moisés De La Serna Self-Development
When we talk about emotional intelligence we are actually referring to the development of the person. This topic has been on the rise for a few decades and it has proven to be useful not only on a personal level but also in the workplace. Research on the benefits of a proper development of Emotional Intelligence is on the increase, advising on the training of it as early as possible. Therefore, school is the most suitable environment for young children and even adolescents to get to know and to develop Emotional Intelligence.
01.1K viewsCompleted
The Thames Path Killer: an absolutely gripping mystery and suspense thriller(Detective Rob Miller Mysteries, Book 1)
The Thames Path Killer: an absolutely gripping mystery and suspense thriller(Detective Rob Miller Mysteries, Book 1)
“This book kept me up late as I had to finish it reading all in one go and only stopped for dinner!” Robert “Perfect combination of intrigue, hope, teamwork and relationships. So well written I could almost smell the winter air .” Tom "It’s fast-paced, enjoyable, entertaining and unputdownable reading. What a terrific first book for Biba Pearce.” Peggy “ This could make a great serial killer murder mystery movie , or better yet a mini TV series.” Tony “A fast-paced story with surprises coming all the time to keep the reader’s interest. It is a hard one to put down.” Elouise A SCINTILLATING DEBUT MYSTERY FROM YOUR NEW CRIME FICTION OBSESSION: BIBA PEARCE. Please note this book is a completely revised edition of THE SURREY STALKER. A deranged serial killer targeting brides-to-be. An ambitious young detective. A case that could destroy everything. A young woman is brutally attacked on her way home. It looks like she was the victim of a jilted — and twisted — ex-lover. But then two more women, also engaged to be married, are found dead. The press call the killer the ‘Surrey Stalker’. And there’s a stack of similar cold case files. The pressure is on for young, ambitious DI Rob Miller. But with all the time he’s spending at the office, Rob’s also running a fine line trying to keep his fiancée, Yvette, onside as they try to plan their wedding . . . AN UNSTOPPABLE CRIME MYSTERY THAT YOU WON’T BE ABLE TO PUT DOWN This page-turning debut is perfect for fans of Helen H. Durrant, James Oswald, Joy Ellis, Angela Marsons, L.J. Ross, Alex Smith and J.M. Dalgliesh. MEET THE DETECTIVE DI ROB MILLER Detective Inspector Rob Miller of the Met is finally given his first case as Senior Investigating Officer. For an ambitious, young detective, this is a dream come true. He’s gunning for promotion, and will do anything for his job, but can he also keep his personal life in check? THE SETTING The Murder Investigation Team is based out of leafy Putney, with its overgrown often-flooded riverbanks. One way the river leads into central London, the other out into the countryside. It’s an idyllic setting that masks a criminal underworld. PRAISE FOR THE THAMES PATH KILLER : “A very well written police murder mystery with a great plot and well developed, believable characters.” Pete “I love the plot and found it very interesting, it kept me guessing throughout .” Sharon “It pulled me in and keep me turning the pages. DI Miller is likeable and I look forward to reading more of this series .” Yvonne “The beginning of an awesome new thriller/police procedural series . I am so pleased to discover this new author.” Saundra “This is a gripping story you won’t want to put down. Twists keep you turning pages.” Sharon “ I thoroughly enjoyed this book — my first read by this author and I am pleased to find out there are more in this series.” Catherine “This story will grip you from the beginning and keep you reading!” Pat
01.1K viewsCompleted
Pirate Blood
Pirate Blood
Eugenio Pochini Literature&Fiction
Golden age of piracy. Johnny spends his childhood in Port Royal. Its alleys are populated with adventurers, throat cutters and prostitutes: everyone is looking for fortune among the inns and the decks. The boy finds out once the existence of a mysterious treasure... and everything changes suddenly. Forced to join the terrible pirate Barbanera's crew, Johnny will have to face a lot of dangers, between cruel boardings, scaring native tribes and dark omens, putting his life at risk and trying to fulfill his destiny. Eugenio Pochini: after obtaining his Bachelor of Arts Degree at La Sapienza University in Rome, he began working in the Italian theatre and cinema industry. Pirate Blood is his first novel, winner of the ”International Golden Books Awards 2019” in ”Best Plot Category”.
01.1K viewsCompleted
The Body in the Gravel: A Jazzi Zanders Mystery, Book Three
The Body in the Gravel: A Jazzi Zanders Mystery, Book Three
Even in a lovely town like River Bluffs, Indiana, flipping houses can be a challenge. Especially when there’s the proverbial skeleton in the closet—and a literal corpse in the driveway . . . House-flipper Jazzi Zanders has her work cut out for her. Her latest flip, which she co-purchased with her fiancée Ansel and cousin Jerod, is a three-story fixer-upper that’s more of a droopy-downer. One corner of the house is sinking and needs to be jacked up with a new cement foundation. That costs money. And causes headaches. And creates a work environment that’s not only hostile, it’s downright deadly . . . Jazzi knows it’s a tough job. Which is why she hired Darby to lay the cement. But when Darby gets into a fiery argument with the furnace man—and then never shows up to lay gravel for the driveway—Jazzi starts to wonder if the rumors about Darby are true. Did he kill his wife and son and bury them in the yard like some folks claim? When Darby’s dead body comes pouring out of a gravel truck, murder upstages the real estate market as her biggest concern . . .
01.0K viewsCompleted
First Kill: A Kirk McGarvey Novel
First Kill: A Kirk McGarvey Novel
David Hagberg Thriller&Suspense
Renowned thriller writer David Hagberg continues his New York Times bestselling Kirk McGarvey series with this riveting origin story for the CIA assassin in First Kill . It is the beginning of Kirk McGarvey's career as a CIA black ops officer. Fresh out of the Air Force OSI, he receives his first assignment: assassinate a Chilean general known as the Butcher of Valparaiso, a monster who has tortured and killed more than one thousand dissidents at a soccer stadium in Valparaiso. McGarvey manages to cross the border over the mountains from Argentina without being discovered, and even makes his way to the general's remote compound. But the odds are stacked against him. Chile's National Intelligence Agency, the ANI, has been warned of his approach and wants him to fail—and someone back home in Washington is working to make sure he does. For this newly-minted assassin, killing the butcher is only the beginning. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
01.0K viewsCompleted
Joseph, The Great Servant
Joseph, The Great Servant
Juan Moisés De La Serna Literature&Fiction
Chapter 1 A Lonely Childhood This is the story of a prince called Joseph, a direct descendant of King David of Israel. According to the tradition of Israel, the Messiah would one day come from this line. It was said that the Messiah, or Great King, as he was known, would attain such power that it would make Israel the mightiest nation on earth, even mightier than under the reigns of King Solomon and King David, the greatest kings that Israel had ever had. The story I am about to tell you starts with Joseph as a young boy. He was a normal four-year old living in a palace on the outskirts of a small town. After all, the prince of a royal house normally lives in a palace. His father owned a lot of land and property, as well as having many servants and other people at his beck and call.
0985 viewsCompleted
Approach To Neuropsychology
Approach To Neuropsychology
Juan Moisés De La Serna Self-Development
To speak of neuropsychology is to speak of one of the branches that has experienced the most growth in the past few years since it makes use of the advances of not only psychology but also those of neuroscience. The field of neuropsychology embraces theoretical aspects as well as those in practice regarding disorders and traumas. This is a field that is ever more in demand due to the great benefits that it offers to patients.
0962 viewsCompleted
Stress And Trauma In Pandemic Times
Stress And Trauma In Pandemic Times
Juan Moisés de la Serna Self-Development
People frequently say that the COVID-19 pandemic is unprecedented. Yet from a bird’s eye point of view it has similarities with other pandemics, even other illnesses, and with other stresses and traumas. In fact, each situation of stress and trauma illuminates all the others. We are on the cusp of a science of stress and trauma. In this book we indicate how the current pandemic interweaves with that science, both benefiting and contributing to it. In other words, though in this pandemic each person and community feel that their sufferings are unique, in fact they overlap with other areas of suffering that can provide benefit to our collective wisdom. In this book two scientists from different parts of the world have come together to meld their knowledge of stress and trauma and apply it, together with their current observations, to understanding of the pandemic. Reciprocally, because all traumatic situations overlap, lessons from the pandemic will benefit other situations of stress and trauma. Thus the contents of this book are relevant to every traumatic situation. The book is laid out in the following. Chapter 1 considers previous traumatic situations, while chapter 2 compares them with the pandemic. Chapter 3 introduces stress and trauma terms and applies them to the pandemic. Chapters 4-6 explore the range of stress and trauma processes and consequences all the way from cellular to international levels. Chapter 7 explores the dialectic between death and resilience, while chapter 8 summarises the previous chapters. Finally, chapter 9 applies stress and trauma understanding to amelioration and treatment of COVID-19 consequences.
0948 viewsCompleted

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