jihan al ali Audiobooks

Rylee Hale is having a hard time. As a new business owner just starting out on her own, she’s struggling to attract new clients to her paralegal business. Then she attracts two that are way more than she can handle. Drace and Lucian are Denarins—a race of the Twelve Peoples where two males bond together in order to join with a single female. An Alpha and a Beta make the perfect pair to attract and care for a woman in every detail of her life. But what happens when two Alphas get wrongfully bonded? That’s the dilemma Lucian and Drace are in and only a Pure One from Earth can help them. When they see Rylee helping a couple with their divorce in the AMI viewscreen, they decide she’s exactly the female they need to break the bond between them. Nobody asked Rylee what she thought about being abducted from her life on Earth and caught in the middle of a conflict between two huge, muscular alien males. It's okay though--she’s a smart girl—she can handle herself. But once she gets a taste of being bonded to two sexy men who want to please her in every way, will she be able to stand by and watch them be…Severed?

Today more than ever, everyone must be her or his own healer, and this is especially true in the management of anxiety and depression. In the first major conceptual leap in mental health care in forty years, Mind Easing's Three-Layered Healing Plan harmonizes wellness approaches, therapy, and, when needed, medicine into a safe and effective plan tailored to the needs and wishes of the individual. Written by noted psychiatrist Bick Wanck, MD, one of the founders of the American Academy of Addiction Psychiatry and an experienced clinician, writer, and educator, Mind Easing shows how to relieve and often resolve anxiety and depression by assisting the mind's natural ability to heal. Along with non-medicinal healing methods, Mind Easing shows how to use psychiatric medicine (if needed) safely and effectively as part of a mindfully constructed healing plan. Because some psychiatric medicines can blunt feelings and dull thinking, they can impede the flow of healing and interfere with the pleasures of living. Mind Easing suggests when and how psychiatric medicines may be stopped when they are counterproductive to healing. Mind Easing presents a comprehensive Three-Layered Healing Plan for anxiety and depression. Some readers will find all they need in Layer One: Enhancement of Healing without needing the help of a professional. Others will benefit from Layer Two: Guidance which describes how psychotherapy, body and energy work, and spiritual guidance may be used to assist healing. Those readers who experience severe anxiety and depression will find helpful information in Layer Three: Restoration of Healing. where Dr. Wanck explains the concepts of "soft" and "hard" anxiety and depression. Soft anxiety and depression are generally caused by stressful current life events or past genetically inherited conditions or by physiologic hardening of symptoms resulting from persistent or severe adversity or trauma.

Good friends and healthy friendships are crucial to women's well-being at every stage of life. But what happens when a friendship turns toxic? When a friend becomes hurtful or mistreats another? When a friend abandons another in a time of need? Here, Suzanne Degges-White and Judy Pochel Van Tieghem explore such toxic friendships and how women navigate the ups and downs, as well as how broken friendships can be mended and bad friendships ended. Explaining and illustrating the "rules of friendship" at various stages of life, the authors reveal what it takes to be a good friend, how to identify bad friends, and how to move forward when friendships turn sour. Vignettes of toxic friendship behaviors are shared, as well as tips on how best to respond to these rule-breaking friends in order to rebuild damaged relationships and repair a friendship's foundation (when appropriate) and how to decide when it's time to let go of a relationship that is bringing you down versus keeping you afloat. Information for parents is also provided, to aid them as they help their daughters navigate their friendships. We all need friends, but knowing when and how to let go can help us all be better friends--to ourselves, and also to others.

Even before marriage, Silvia knew Ryan had eyes for someone else; she insisted on marrying him regardless as she had eyes for him.One day, the man’s past lover returned. Despite that, Silvia thought their child was enough to maintain the marriage. How foolish she was! Their marriage couldn’t withstand the intense love story that her husband and his past lover once had.And so, Silvia chose to file for divorce. For years, she had loved the man, sacrificing her youth and her entire being for his sake. To think she even gave birth to his child! This time, she refused to lose the last bit of her dignity.After divorcing, Silvia didn’t pay much attention to Ryan, as they would argue every single time they met. The man was always quite frustrated with her, and protested against her cruelty towards him. She merely smiled coldly and said, “Ryan Pierce, why do you expect me to maintain a bright personality right after my divorce? You should be glad I haven't gone insane.”Despite everything, Ryan somehow found himself falling for her even more; so much so that he wished to win her heart back.