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Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear
Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear
Mark A. Reinecke Self-Development
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions — but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures of work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In LITTLE WAYS TO KEEP CALM AND CARRY ON, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm.
0924 viewsCompleted
Your New Money Story: The Beliefs, Behaviors, and Brain Science to Rewire for Wealth
Your New Money Story: The Beliefs, Behaviors, and Brain Science to Rewire for Wealth
David Krueger Self-Development
Neuroscientists estimate that over 90 percent of our operating systems—beliefs, behaviors, patterns—are unconscious. Since the surface story determines less than 10 percent of our decisions, how can we illuminate the shadow story responsible for over 90 percent of what we do each day? Once we systematically understand our relationship with money, can we overcome the mind and brain’s resistance to change? Especially when so many of the current popular strategies for change are contrary to the way the mind and brain work? Each money story line contains unspoken assumptions, emotional agendas, and unconscious meanings. Money becomes a portal to the immaterial and the intangible, a Rorschach onto which we project our needs and hopes. Your New Money Story: The Beliefs, Behaviors, and Brain Science to Rewire for Wealth combines twenty-five years of psychiatric and psychoanalytic practice and over a dozen years of professional and executive mentor coaching with groundbreaking research in psychology, neuroscience, and behavioral economics to show readers how to recognize money behaviors ghostwritten by hidden assumptions, overcome the brain’s patterned responses that lead to bad decisions, harness the power of regulating states of mind, develop the art and neuroscience of money strategies, and identify and remedy emotionally based money mistakes and financial fallacies. The ROADMAP System deconstructs the process of understanding a money story to systematically construct a new one to write new mind software and rewire the brain for wealth. YOUR NEW MONEY STORY The Beliefs, Behaviors, and Brain Science to Rewire for Wealth David Krueger, Read by Edward Bauer • Unabridged • AUGUST 2019 Vibrance Press • Digital Download Narrator Edward Bauer sounds like a friendly college instructor who wants to spare you the anguish you've had trying to get your financial life in order. He has a wonderful phrasing palette, smooth and natural sounding, and what stands out is how he finesses the author's desire to help: He's assertive enough with the direct advice and many lists offered by the psychiatrist/business-coach, but he keeps enough distance from his listeners to convey respect for their autonomy. They can take this advice or leave it. This vocal attitude is important with a lesson like this, which is psychologically invasive with its pointed assumption that all financial mismanagement begins with limiting psychological beliefs. This is effective audio advice on how to overcome those beliefs with brighter expectations, concrete strategies, and discipline. T.W. Winner of AudioFile Earphones Award © AudioFile 2019, Portland, Maine
0906 viewsCompleted
The Murder of Marion Miley: A Novel
The Murder of Marion Miley: A Novel
THE MURDER OF MARION MILEY is the novelization of the 1941 murder of a nationally beloved ladies golf star. This novel has been described as Sea Biscuit meets In Cold Blood and The Lovely Bones . In the early morning of September 28, six shots ring out on the otherwise quiet grounds of the Lexington Country Club. As dawn breaks, news spreads that golf champion Marion Miley – winner of every US women’s amateur tournament save the National Title – has been brutally murdered. A giant manhunt begins, and a flood of support pours in from around the country to bring the killers to justice. Bell’s novelization of the Kentucky murder, which hit headlines across the world, captures the chaos of the first three weeks following Marion’s death, and then oscillates between three voices through the sensational trial: Marion’s father, Fred; her best friend, Fritz; and the first man to confess to the crime, Tom Penney. Marion's determination and success against the odds, as the daughter of a golf pro competing against high society darlings, endeared her to everyone who crossed her path, including jazz crooner Bing Crosby. Young Marion’s high-flying ambition and her killers’ low, scheming tactics explore the impact of class, family, and opportunity.
0904 viewsCompleted
Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration
Difficult Mothers, Adult Daughters: A Guide for Separation, Liberation & Inspiration
Karen C.L. Anderson Self-Development
#1 Amazon New Release ─ Transform your relationship with your mother The best news on the planet is that your mother doesn't have to change in order for you to be happy. In fact, author Karen C.L. Anderson will take it a step further and say, your mother doesn't have to change in order for you to be free, peaceful, contented, and joyful. You can emotionally separate without guilt: Inspired by her own journey, Anderson's Difficult Mothers, Adult Daughters: A Guide For Separation, Liberation & Inspiration shows women how to emotionally separate from their mothers without guilt and anxiety so they can finally create a life based on their own values, desires, needs, and preferences. Not to mention being able to like and respect themselves during the process. Learn through the experiences of others: Through personal stories and experiences, practical tools that can used right away to feel better, and journal prompts, Anderson compassionately leads women who struggle in their relationships with their mothers through a process of self-awareness and understanding. Anderson's work with hundreds of women and her own personal work have resulted in profound growth and transformation. Anderson knows the results are nothing short of miraculous. Funny and compassionate: This book is about Anderson discovering and accepting the whole of who she is (separate from her mother), and making her discoveries accessible to women struggling to redefine their challenging relationships with their mothers. Her writing is relatable, real, funny, and compassionate. What you'll learn inside this book: Why mothers and daughters tend to have difficult relationships How to heal and transform your mother "wounds" from sources of pain into sources of creativity and wisdom How to tell your stories in a way that empowers you, rather than making you powerless How to handle the uncomfortable emotions that seem inevitable when it comes to your relationship with your mother The art of creating, articulating, and maintaining impeccable boundaries How to stop "shoulding" when it comes to yourself and your mother How to "re-mother" yourself and acknowledge, honor, and meet your own preferences and needs And much, much more
0900 viewsCompleted
A Night In Annwn
A Night In Annwn
William Jones, a sheep farmer from the Brecon Beacons, had led a happy life, until his wife, Sarah, died young. It left him devastated and seemingly bent on self-destruction. His daughter, Becky tried to help, but even she was losing patience with her father. One evening, he is certain that he has died and been put out of his misery, but it was not to be. He recovered. However his life was never to be the same again. He had discovered Annwn where his wife lived, and his newly found vitality changed his life and that of all those with whom he came into contact.
0886 viewsCompleted
The Body in the Apartment: A Jazzi Zanders Mystery, Book Four
The Body in the Apartment: A Jazzi Zanders Mystery, Book Four
The charming homes of River Bluffs, Indiana, make perfect projects for house-flipper Jazzi Zanders. Less charming is her hothead brother-in-law, who's a bit of a fixer-upper himself. But could he also be a murderer? Jazzi married her gorgeous contractor Ansel— not his family. But somehow she keeps living with them. So she's delighted to help Ansel's brother Radley move out of their home and into his own place, in the same building as his work supervisor, Donovan. But when Donovan is shot and his apartment ransacked following an argument with Ansel and Radley's older brother Bain, their sibling becomes a suspect—especially after his missing gun turns up as the murder weapon. Told not to leave town by Detective Gaff, big brother moves in with . . . Jazzi and Ansel. Now Jazzi needs to prove Bain's no killer, not only to keep him out of jail—but to get him out of their house. What was the killer looking for in Donovan's apartment? And what will happen to the next person who gets in the way?
0866 viewsCompleted
Perfect Ideas For A Successful Home-Based Business Exposed
Perfect Ideas For A Successful Home-Based Business Exposed
Celine Claire Self-Development
If you are looking to develop a side hustle or quit your full-time job, then this is the book for you. Almost everyone has skills and passions that they can use to create their own business and work from home. -Do you have any idea of what business to start? -Are you scared of taking the risk of beginning your own business? -Are you wondering what skills you need to become self-employed? Don't worry, you are not alone if you answered yes to any of these questions. Most people who want to become self-employed never do, typically because they are too scared to take the leap. However, this e-book will show you examples of businesses you can start with minimal risk and capital.
0863 viewsCompleted
Romanticised History Of The War Of Troy
Romanticised History Of The War Of Troy
Dionigi Cristian Lentini Literature&Fiction
The fascinating historical-mythological epic, with its enormous weight of pain and death, but over all the splendid timeless scenes of the Trojan War.<br><br>The fascinating historical-mythological epic, with its enormous weight of pain and death, starts with a simple love triangle whose sides are: Elena, ”femme fatale” ante litteram of the Homeric legend; Paris, hero in possession of a classic virile charm; Menelaus, pale ruler of Sparta, overwhelmed by the continuous confrontation with his valiant brother Agamemnon. The meeting between these characters creates a destiny that is filled with pathos: Paris, son of King Priam and who is madly in love with Helen, escapes with her; Menelaus, former husband of Helen, is blinded by jealousy and lust for revenge, will declare war on Troy, beginning a ruinous tragedy that will last ten years. Around this central nucleus, infinite events come to life that are linked by invisible Fate, now tangling now dissolving: unfathomable and mysterious, the true deus ex machina of Greek mythology, Fate exceeds, with its absolute determinism, even the will of the gods. In this fictionalized version of the Trojan epic, the author seems to already know that readers will remain, in spite of themselves, ensnared by the plot and that, like children placed in front of a fairy tale, at the end of each chapter they will ask with irrepressible curiosity: ”And then ?”.
0863 viewsCompleted
Gambit: A Kirk McGarvey Novel
Gambit: A Kirk McGarvey Novel
David Hagberg Thriller&Suspense
The next Kirk McGarvey novel, Gambit , is an international thriller with non-stop action, perfect for fans of Jason Bourne. “If you like thrillers full of international intrigue, Hagberg is a major find.” —Dean Koontz, New York Times bestselling author An American billionaire and a Russian oligarch want Kirk McGarvey dead. First they send a South African assassin, and when Mac kills him, they commission a Canadian sniper for the kill. When Mac put him down, they hire a team of highly specialized Chinese killers called “Scorpions.” When Mac dispatches them, they send a squad of Russian special ops armed to the teeth with high-tech firepower. Mac's only chance of survival is to turn on the tables on the people behind this assassination conspiracy, that is, if he can find them. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
0857 viewsCompleted
How to Forgive a Highlander: The MacGregor Lairds, Book Four
How to Forgive a Highlander: The MacGregor Lairds, Book Four
Michelle McLean Romance
William MacGregor will lie, spy, and happily die to protect his clan from their greatest enemy. But when he kidnaps the wrong woman, he triggers the very events he’d been working so hard to prevent. And puts everyone in danger. Rose Thatcher will do anything to protect her lady and return them both safely to English soil. But the damn Highlander who snatched her off the docks has done nothing but get in her way. She’d love to ditch the bastard, but if they want to save their respective loved ones, they are going to have to stay together. Somewhere along the grueling journey to Scotland, their constant bickering turns into something more. Something worth fighting for. But how can an English lady’s maid, who longs for the safe, comfortable life she had in London, find love with a Highlander who can’t wait to wipe England’s dust off his feet? If they can’t defeat the enemy they accidentally led home, they might not live long enough to find out. Each book in the MacGregor Lairds series is STANDALONE: * How to Lose a Highlander * How to Ensnare a Highlander * How to Blackmail a Highlander * How to Forgive a Highlander
0856 viewsCompleted
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