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Preface by the Monk Coen. ”In this book, Pedro Costa makes an important analysis - an anamnesis of altered states of consciousness, and gives us guidelines, recipes, suggestions so that we can perceive our moods and develop the ability to deal with them. We will need patience a lot - in order to have physical, mental and social health.<br><br>We can identify the enemies of patience. Not only we can, but we should. Let us define them as the main causes of our daily unrest. First, the people. Second, time. Third, the situations. The fourth can be understood as the union of the first three: chaos, or ”people with no time in difficult situations”. Normally, when we lose patience completely we fall into this last stage of impatience. It's this combination of factors that disturbs our peace. In this book, we describe a method so you always remember the ”good allies” of patience. A way to improve your life. It's the ”4S” rule, a shortcut to memorizing it. Thus, the four allies of patience are: Silence, Sight, Smile and Sure. Easy, right? We'll go into detail about this method and each of the four allies as well as the enemies of a complete change to a better life. We must also observe that the more we focus on the present, the more likely we are to find the allies of patience. The authors P. COSTA and G. COSTA bring a two-fold vision from different areas. First a broad approach of patience by medical science, linked to mindfulness, and on the other hand an approach by anthropology, closely related to the totality of the human being, including all of its dimensions.

I've been on Whiskey Mountain for years, refusing to live off my family's fortune. I can take care of myself like a real ass man by flying sea planes, delivering illegal cargo, and keeping my profile low. Then Jemma knocks on my door. And my world changes. Everyone thinks she's dead. But by the way she moves ... Hell, she is very much alive. And she needs a man who can protect her, a man she can trust. She thinks I'm a good guy. I better become one before it's too late. Dear Reader, We're back on Whiskey Mountain ... and trouble is afoot. But before the sh*t hits the fan, Jameson's determined to give Jemma the night of her life! He's next level mountain man and he's swinging more than an axe, just sayin! He's carrying solid wood, baby! It's filthy, it's sweet, it's everything you need. Xo, Frankie

Blending Families responds to the need for a book that explores step-parenting by starting with the marriage as the central relationship in a new blended family unit. Just as you are better able to help your child in an airplane emergency if you put your oxygen mask on first, you are better able to blend two families if you take care of the marriage first. Starting with a discussion of attachment styles, the authors explore how those styles translate into the new family unit when trying to forge a new marriage while parenting tween and teen children in a family unit that is new to them as well. They provide parenting guidance premised on the fact that parenting occurs within a context, and in this case, a context that is unfamiliar territory for everyone involved. Using true stories throughout, they explore the variety of challenges that may arise, such as sibling rivalry, puberty, dating, emotional and intellectual differences, and preferential treatment, and offer suggestions for overcoming obstacles to fully blending. By focusing the light on the marriage as the most important source of stability, the authors encourage readers to develop a style of parenting that works for everyone and brings a sense of unity and strength to the household.

A HEARTSTOPPING MYSTERY FROM YOUR NEW CRIME FICTION OBSESSION: BIBA PEARCE. His mentor slain. A detective out for revenge. A criminal mastermind always one step ahead. Detective Rob Miller is at home with his crying newborn son when he gets the news. Retired Chief Superintendent Sam Lawrence, Rob’s friend and mentor, has been shot dead. Lawrence had always been his rock. Rob is devastated. An hour ago Lawrence had called to ask him to meet, but Rob couldn’t go because he was on daddy duty. Now he will hunt down the killer — but his boss thinks he’s too emotionally involved. This time it’s personal, but it’s not the only murder Rob’s got on his plate. The body of a young man is found on the south bank of the Thames near the London Eye with an unusual stamp on his wrist. Are the two killings related? Then a suspect has their throat slashed in custody and another body bearing the same stamp turns up. Rob knows this is not the work of some amateur criminal, but someone with terrifying reach — and the name they keep hearing is the Wolf. His baby won’t sleep. His partner needs him. Can he be there for them and bring a killer to justice? AN UNSTOPPABLE CRIME MYSTERY THAT YOU WON’T BE ABLE TO PUT DOWN. This gripping page-turner is perfect for fans of Helen H. Durrant, James Oswald, Joy Ellis, Angela Marsons, L.J. Ross, Janice Frost and J.M. Dalgliesh. MEET THE DETECTIVE DI ROB MILLER An ambitious young detective gunning for promotion. He will do anything for his job, but can he also keep his personal life under control? THE SETTING The Murder Investigation Team is based out of leafy Putney, with its overgrown often-flooded riverbanks. One way the river leads into central London, the other out into the countryside. It’s an idyllic setting that masks a criminal underworld. PRAISE FOR THE SOUTH BANK MURDERS : ⭐⭐⭐⭐⭐ “Fast paced! Riveting! Emotional! Suspenseful! Compelling! Complex! This book brings it ALL!! ” Tam ⭐⭐⭐⭐⭐ “This is a brilliant read. Great suspense and action with wonderful world building.” Billie ⭐⭐⭐⭐⭐ “A good read full of twists and turns and an excellent ending.” Carole ⭐⭐⭐⭐⭐ “I was gripped from beginning to end . It was a real page turner and I am already looking forward to the next book in the series.” Barbara ⭐⭐⭐⭐⭐ “Good story line, and characters, making it one to recommend .” Iain ⭐⭐⭐⭐⭐ “I honestly stayed awake until 3 a.m. to finish this as I just couldn’t put it down , having been hooked right from the first few pages.” Many B. ⭐⭐⭐⭐ “A big twist near the end leads to a fast-paced and very satisfying conclusion.” Paul

This book is the first handbook about being contemporary and personal diary written by me. The calm of well-being, of inventions. The three-dimensional aspects of concrete and human objects, for a research in individual thought. A work that frees from stylistic commitments, mistakes are everyone's, the present must be represented but, without the fear of having made a bigger mistake than the previously accepted silence. By choosing a speech, it promises a definitive daily solution to rhetorical-historical art. It describes my experiences, imaginatively the memories of a good in the land of evil. Diary written in a simple way, a textual form to fill even an absence of complete information about the right to good, which characterizes an insensitivity in public and journalistic publications. A phenotype inclusive of modern material, Christian and Arabic objectivity. It wants to represent a door to the future, a new party. The period of the eighteen letters contained reaches from August 2005 to March 2007.

Justice will be swirled by amateur sleuth Riley Rhodes in the first in Meri Allen's brand-new mystery series, The Rocky Road to Ruin ! Riley Rhodes, travel food blogger and librarian at the CIA, makes a bittersweet return to her childhood home of Penniman, Connecticut – land of dairy farms and covered bridges - for a funeral. Despite the circumstances, Riley’s trip home is sprinkled with reunions with old friends, visits to her father’s cozy bookshop on the town green, and joyful hours behind the counter at the beloved Udderly Delicious Ice Cream Shop. It feels like a time to help her friend Caroline rebuild after her mother’s death, and for Riley to do a bit of her own reflecting after a botched undercover mission in Italy. After all, it’s always good to be home. But Caroline and her brother Mike have to decide what to do with the assets they’ve inherited – the ice cream shop as well as the farm they grew up on – and they’ve never seen eye to eye. Trouble begins to swirl as Riley is spooked by reports of a stranger camping behind the farm and by the odd behavior of the shop’s mascot, Caroline’s snooty Persian, Sprinkles. When Mike turns up dead in the barn the morning after the funeral, the peace and quiet of Penniman seems upended for good. Can Riley find the killer before another body gets scooped?

Living in the small town of Heavenly, Pennsylvania, Claire Weatherly has come to admire the Amish for their wholesome, honest way of life. But she also knows that nothing is as simple as it seems—especially when murder disturbs the peace. Claire has always been game for a good puzzle, so when she hears that Mose Fisher has made one of his famous corn mazes, she can’t wait to walk the paths and test her skill. But she’ll have a much more serious puzzle to solve when, deep inside the maze, she discovers the body of Amish dairy farmer Harley Zook. It won’t be easy for Detective Jakob Fisher to investigate a murder on his own father’s farm—not after being shunned by the man for leaving the Amish community and becoming a cop. With Mose himself as a suspect, and old family secrets cropping up, it’s up to Claire to help catch the killer before she finds herself at a dead end.

From Fearful Living to Fearless Loving! Are you ready to see love in a whole new light, let go of your deepest fears and everyday stresses, and experience real joy and abundance? Choosing Love redefines the way you perceive love and teaches you how to connect with yourself—and others—in ways you've never imagined. Using her years of expertise as a psychologist, professor, and energy healer, Sherianna Boyle guides you through each step of your journey with details on setting an intention to choose love, breaking free from fear and self-limiting beliefs, and tapping deep within yourself to access the love that's already there. Each page offers groundbreaking techniques for nurturing love's vibrations and releasing anything that no longer serves you. Complete with exercises and mediations to further open up your heart, Choosing Love will show you how to heal from past experiences, empower your inner voice, and manifest a full and fearless life.

Books saved my life after losing my parents as a teenager. Now as a librarian, sharing books with teens to get them through hard times is a privilege and joy. So imagine my surprise when I meet Prescott, a man who values the same things as me. He runs the teen outreach center and is giving his life to make the world a better a place. It’s like we’re a match made in heaven. After a whirlwind night where love is at the tip of both our tongues, I learn that maybe we aren’t the same after all… I wanted him to check me out on a long-term loan, but maybe it’s too good to be true. Maybe we better shelve this romance before both our hearts get broken. His Curvy Librarian is a new filthy-sweet series brought to you by Frankie Love and Kaylin Evans. It’s full of heat, heart, and literary innuendo. What’s sexier than a man who loves to read? How about a naked man who loves to read?

Give your best friend more purr and pounce with this whiskers-to-tail guide to the good life! One reason we’re wild for cats is that our cats are still wild at heart. On our laps, they’re purring lovebugs, but on the prowl, they’re fearsome hunters—with territorial instincts to match. The Handbook for a Happy Cat takes us inside the feline mind to decode what our cats really want in life and how they try to tell us. You’ll learn: Why a bigger water bowl does away with “whisker stress” How to move like a mouse for maximum fun at playtime Skills to teach your kitten for a lifetime of easy vet visits, grooming, and more Subtle signs of stress such as excessive scent-marking and lip-licking How to tell frolic from fighting in the multi-cat household (and how to give frenemies a fresh start) What makes a scratching post so tempting that your sofa will be spared How to reassure a spooked cat with the “slow blink” Why it’s pointless to “punish” a cat—but training is possible! Certified behaviorist Liesbeth Puts traces every feline mystery to cats’ natural behavior and needs. A happy cat is a cat who can be herself!