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People frequently say that the COVID-19 pandemic is unprecedented. Yet from a bird’s eye point of view it has similarities with other pandemics, even other illnesses, and with other stresses and traumas. In fact, each situation of stress and trauma illuminates all the others. We are on the cusp of a science of stress and trauma. In this book we indicate how the current pandemic interweaves with that science, both benefiting and contributing to it. In other words, though in this pandemic each person and community feel that their sufferings are unique, in fact they overlap with other areas of suffering that can provide benefit to our collective wisdom. In this book two scientists from different parts of the world have come together to meld their knowledge of stress and trauma and apply it, together with their current observations, to understanding of the pandemic. Reciprocally, because all traumatic situations overlap, lessons from the pandemic will benefit other situations of stress and trauma. Thus the contents of this book are relevant to every traumatic situation. The book is laid out in the following. Chapter 1 considers previous traumatic situations, while chapter 2 compares them with the pandemic. Chapter 3 introduces stress and trauma terms and applies them to the pandemic. Chapters 4-6 explore the range of stress and trauma processes and consequences all the way from cellular to international levels. Chapter 7 explores the dialectic between death and resilience, while chapter 8 summarises the previous chapters. Finally, chapter 9 applies stress and trauma understanding to amelioration and treatment of COVID-19 consequences.

Training and motivational story leading hand in hand the reader to look for his fear overcoming and to make him reach his dreams. The book tells the story, in the format of sport and motivational telling, of a poor boy living in the Brazil favelas who must face a challenge: escape from his poverty and ugliness world and become a man and a champion in the life and sport. He will be helped by two particular trainers....<br><br>The Secret Of Mind&Body is the story that all of us had lived when the mind force which pushed upward was stronger than the weights pulling us downwards. This is a story which hurts us….a telling for those that do not accept excuses, that decide and achieve their objectives. It is a story for those of us that suffer but that want still hoping and, above all, to succeed. It is a story common to many of us since everybody in the life has been overwhelmed by someone or something. Some of us have the force to get up and to return to fight. This story is dedicated to you, whatever is the battle that you are fighting. Thanks to The Secret Of The Body&Mind you can win it. This is that you will discover in the story, in particular you will see how a simple telling can change your life… How did Carlos to escape from Rocinha? How did George to make him a champion? What is the sheet used by Carlos to win his competition? How did he train his mind? And You, what is the battle that you will win?

A box-set full of heat, heart, and literary innuendo. TALK WORDY TO ME Chuck McArthur is a tall, dark, and handsome man who happens to love books as much as I do. He calls me Cookie, just like his gramps, and I’m more than eager for him to have a taste. Luckily for me, he likes a woman with some curves, and lucky for him, his dirty talk is quickly becoming my favorite sound. CHECK HER OUT Preston and I are a match made in heaven. After a whirlwind night where love is at the tip of both our tongues, I learn that maybe we aren’t the same after all…I wanted him to check me out on a long-term loan, but maybe it’s too good to be true. Maybe we better shelve this romance before both our hearts get broken. CAN’T HELP MY SHELF Army officer Nash Nichols walks into the children’s section of the library where I work, and changes my trajectory forever. Falling in love sounds sweet and all, but my eyes have always been on another prize: being a mother. Maybe I will get my own version of a happily ever after … or maybe my heart will be broken in ways I didn’t see coming. His Curvy Librarian is a filthy-sweet series brought to you by Frankie Love and Kaylin Evans. It’s full of heat, heart, and literary innuendo. What’s sexier than a man who loves to read? How about a naked man who loves to read?

Ayahuasca is a powerful tool for transformation, that more and more Westerners are flocking to drink in a quest for greater self-knowledge, healing and reconnection with the natural world. This formerly esoteric, little-known brew is now a growth industry. But why? Ayahuasca is a psychoactive tea that has a long history of ritual use among indigenous groups of the Upper Amazon. Made from the ayahuasca vine and the leaves of a shrub, ayahuasca is associated with healing in collective ceremonies and in more intimate contexts, generally under the direction of specialist – an ayahuasquero . These are experienced practitioners who guide the ceremony and the ‘drinkers’ experience. Ayahuasca has gained significant popularity these days in cities around the world. Ceremonies happen nightly and Hollywood stars, Wall Street players and Silicon Valley entrepreneurs now drink the brew. Why? What effect might ayahuasca be having on our culture? Could it be the LSD of our time? Does the brew, which seems to inspire environmental action, simplified lifestyles and more communitarian behaviour, act as an antidote to frenzied consumerist culture? In When Plants Dream , Pinchbeck and Rokhlin explore the economic, social, political, cultural and environmental impact that ayahuasca is having on society. Part 1 covers the background; what ayahuasca is, where it is found, and its cultural origins. Part 2 explores the role and practices of the ayahuasquero in both Amazonian and Western cultures. Part 3 examines the medicinal plants of the Amazon, looking particularly at the ingredients in ayahuasca and their therapeutic qualities, covering the most up-to-date biomedical research, psychedelic science and psychopharmacology. Part 4 looks more closely at how ayahuasca is perceived and used today, covering law, the drug wars, media and money. Lastly in Part 5 Pinchbeck and Rokhlin question the future of ayahuasca. When Plants Dream is the first book of its kind to look at the science and expanding culture of ayahuasca, from its historical use to its appropriation by the West and the impact it is having on cultures beyond the Amazon.

Autumn Willow is a grad student at MIT. In her spare time, she co-pilots her grandfather’s B-17, a restored WWII bomber. Sasha Brezhnev is a pilot for the Russian Air Force flying the SU-57 fighter jet. She’s assigned seek-and-destroy missions over the Safandel Desert in central Anddor Shallau, where terrorists are covertly working to destroy the country’s democratic government. Rigger Entime is an engineer working on a CIA project to develop a tiny drone aircraft to be used in surveillance and possibly carry out assassinations of terrorist leaders.

This ebook gives you 51 money mistakes you can avoid making in your twenties to achieve financial freedom later in life.<br><br>As an adult in your twenties, you tend to try to figure out your life’s financial future and also learn from your past mistakes to try creating a better tomorrow. In your twenties, you feel that adulthood is still new and thrilling. You have many things transpiring in your mind, such as buying a car, getting a house, and getting a paying job. All these desires make you feel like you are destined for riches very soon. It is such a wonderful time! But, although it is fun to be young, your twenties can shape or destroy your financial future. You must make great use of your time to maximize your potential, or else, you risk making costly decisions that can significantly impact your life ahead. If you are ready to build your ideal financial future properly, these are the 51 money mistakes to avoid in your twenties. 1, Failure to save for retirement: When you are in your twenties, retirement sometimes feels very far away, making you overlook it. However, failure to save for retirement is among the most frequent and significant money mistakes that you can commit. The advantage of saving money in your twenties is that you still have more time. The earlier you begin saving, the more you can benefit from compound interest rates. Besides your savings, your employer may offer you some money to help facilitate your retirement objectives through a work-sponsored retirement savings plan. An employer's contribution of only 5% of your salary amount can significantly impact the amount of money you will have upon retiring. Failure to save for retirement in your twenties will make you work for so long despite the aging factor, contribute more money for retirement later, or fail to retire. 2, The Mistake of Going into Credit Card Debt: For any twenty-year-old who earns less, unnecessary spending of lots of money on his credit card can be extremely tempting. It becomes easy for a twenty-year-old to place future financial expenses on his card to pay later. Unfortunately, many people in the twenties age bracket don't realize the extent to which debt can affect their lives. Getting yourself into a credit card debt can lead to extreme financial difficulties with time. Therefore, you should learn to respect and understand your credit to minimize the possibility of money mistakes in your twenties.

At age 50, Maria Leonard Olsen drank her way out of her 25-year marriage. She had, against advice, put all her eggs in the motherhood basket, willfully derailing her successful law career. As teenagers, her precious children did not need her in the hands-on way they previously had. Her husband and she had grown apart because, among other things, they failed to nurture that important relationship. She was depressed and stuck. When she turned 50, she had the distinct feeling that she was on the downward slope of her life. Actuarially speaking, she was. So when she turned 50, her gift to herself was to go on a crusade to make the most of whatever time she had left. She set out to do 50 new things that were significant, at least to her. The list spanned physical challenges, adventure travel, and lifestyle changes. Each taught her something about herself and about how she wanted to lead the next years of her life to come. This work follows the work she did to accomplish those 50 new things and shows readers how to make their own action lists - whether it be joining a knitting club or hiking the Himalayas, every item has significance for each individual and speaks to her needs and desires. The list is the match to spark the fire that will light the years after 50. Readers will hear about Maria's adventures and the rewards of each. Accomplishing new things, learning new skills, deepening personal and spiritual relationships, and seeking out challenges will add the spice to a life that may feel repetitive, insignificant, inauthentic, or just plain boring.

This ebook gives you helpful tips on how to make him love you more.<br><br>Tip number one. Don’t attempt to change your man. As tempting as it can be, don’t attempt to change your man to suit your ways, especially if he’s happy the way he is. If your man feels like you accept him for who he is, he will cherish and love you more. There is a lot of power behind a woman who inspires her man to be the best version of himself without making him feel imperfect. Tip number two. Don’t force your man to like the same things as you do. Understand that your man is a separate human being from you, and he had a life before meeting you. If you find that your likes are conflicting with his, don't make him feel guilty for not enjoying the same stuff as you do. Your man will feel more peaceful and will love you more for not pushing him around like a child to do the same things as you do.

From Sylvia Day, the #1 New York Times bestselling author of the Crossfire novels, comes Taking the Heat , a novella of the Shadow Stalkers--where men in uniform are trained to enforce the rules. Out of uniform, those rules are made to be broken. He had three days to fix everything. Three days to remind her of how good they were together. She was a captive audience... Layla Creed and Deputy US Marshal Brian Simmons have a history that is as hot and heartbreaking as it is unforgettable. Now their paths have crossed once again. This time things are twice as hot. Layla--a protected witness--has to come out of hiding and testify in a sensational murder trial. But as far as Brian's concerned, there's an even more pressing problem. Once Layla testifies she'll get sucked back into the Witness Protection Program. A new identity, a new location, a new occupation--and a new inspector to check up on her. In other words, out of his life forever. There is one more option--take Layla and go on the run. Rekindling what they once had should be easy. But a stranger in their shadow has plans of his own, forcing Brian and Layla to risk everything in the name of love.

Sudden disappearances worry inhabitants of Trioria, a little town in the Ligurian inland. Caterina Ruggeri, police chief, will have to shed light on the mysterious crimes by going back up to four centuries before: the murder of a witch seems to be hiding the causes of an esoteric vendetta.<br><br>After being for several years responsible for the Dogs' Unit of the State Police, Caterina Ruggeri, Law graduate, is appointed Police Chief and assigned to the Police District in Imperia. The newly appointed Police Chief, having just arrived at her new working place, will find herself involved in a thorny investigation, during which she'll have to face people linked to an esoteric sect, in a town, that is witches' place par excellence: Triora. Starting from the finding of a burnt woman's body, at the end of the operations of extinguishing a wood fire, Doctor Ruggeri, helped by her vice, Inspector Giampieri, an ex soldier expert in informations technology and sport cars' driver, will have to extend her investigation to occurrences that had happened in those places in far away times. Important protagonist of the adventure is Doctor Ruggeri's dog, Furia, her loyal Springer Spaniel, matchless trail searcher, that in more than in one occasion will be of precious help.