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A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome
A Gut Feeling: Conquer Your Sweet Tooth by Tuning Into Your Microbiome
Heather Anne Wise Self-Development
Dead foods—devoid of any microscopic life—are causing us to feel sick, tired, and depressed. In A Gut Instinct: Conquer Your Sweet Tooth by Tuning Into Your Microbiome, Heather Wise takes you through her personal journey uncovering a hidden inner world of microflora that shapes our mood, physical health, sweet cravings, and even genes. Sweet Palate gives practical steps in rebalancing and healing our gut microbial balance to relieve stress, digestive upsets, inflammation, bloat, excess belly fat, and improve our mood. Wise offers a much sought after alternative to the complex world of fad diets and calorie counting in this easy, evidence-based guide for wellbeing. Rooted in scientific research and providing a number of healthy sweet fixes high in prebiotics and probiotic foods that support the growth of healthy gut flora, this book is a practical guide to help heal our relationship with food and tune into what our gut has been trying to tell us.
0629 viewsCompleted
33 Ways To Make Her Miss You
33 Ways To Make Her Miss You
Celine Claire Self-Development
Being apart from the lady you like can be one of the difficult things you ever have to do. So how do you make sure that the girl misses you while you're gone? This e-book gives you up to 50 ways to make her miss you.<br><br>Tip number one. Minimize the amount of time you spend together If you want the girl to miss you when you're apart from one another, then you can't spend too much of your free time with her. You should hang out with her enough to make her see how awesome, fun, and interesting you are, but not so much that she starts to take you for granted or feels like you've run out of things to say to each other. Make an effort to see her once or twice a week, but ensure that she's not the only to-do on your social calendar, or she'll start to think that she can have you whenever she wants. Tip number two. Limit your phone time with her If you and the girl you are interested in talk on the phone, ensure that you keep your conversations relatively short so she doesn't assume you have nothing better to do than to talk to her all the time. You can talk to her to set up plans or to see how she's doing for some few minutes, but you shouldn't let the conversation drag on so long that you've run out of things to say. To keep her interested, you want her to feel like she can never run out of things to say to you once you meet. Don't tell her everything that you're thinking or everything that's happening in your life over the phone. Save some of it for when you actually meet her in-person.
0628 viewsCompleted
Harlem
Harlem
Eric Jerome Dickey Thriller&Suspense
Available for the first time as an audiobook, New York Times bestselling author Eric Jerome Dickey’s thrilling short story Harlem “People called me Harlem. I dubbed myself after that dangerous neighborhood that I’d never seen. I read life is rough in Harlem, and a black man isn’t expected to live to see twenty-five. I was twenty-three. The clock was ticking.” When Harlem gets off on a murder charge due to insanity, the asylum he’s sent to feels worse than death, with one exception: the beautiful nurse Daphane. As their relationship grows, so do the stakes: she has the ability to help him escape, and he has the ability to set her free from her abusive relationship. Yet Harlem has one big secret: he was perfectly sane when he committed his crime. But in the end, Daphane’s own secret may be the deadliest of all. . . .
0618 viewsCompleted
Lone Star Blues: Cowboy Heartbreaker (A Wrangler's Creek Novel)
Lone Star Blues: Cowboy Heartbreaker (A Wrangler's Creek Novel)
Delores Fossen all
Wrangler’s Creek’s most eligible bad boy has just become its most eligible single dad Dylan Granger could always count on his rebellious-cowboy charm to get his way—until the day his wife, Jordan, left him and joined the military. The realization that during a wild night he got her cousin pregnant is shocking enough. But the news that Jordan has come home to Texas to help raise the baby is the last thing he expects. Raising a baby with Dylan in Wrangler’s Creek is a life Jordan might’ve had years ago, but she doesn’t want regrets. She wants what’s best for the child—and to find out if there’s something deeper between her and her ex than blazing-hot chemistry. Getting closer means letting down her guard to Dylan again, but will he be able to accept the emotional scars on her heart?
0617 viewsCompleted
Fish Talk
Fish Talk
Panagiota Prokopi Literature&Fiction
Fish talk is a story about a little fish who is born in a lawyer's office, behaves like a marionette and finds his way out of the fish tank... <br><br>A ray of sunlight tricked and slipped its way through the grey multi-storeys and rushed into Mr Pensatore’s fifth floor window and lit up the lawyer’s office. After a few moments the ray, after it had warmed the office and the water in the fish tank on the little table in front of the window, left in search of other windows. Before another ray of sunlight could reach the office a set of keys could be heard unlocking the door of the empty office and the lawyer came into the room, shutting the door behind him. He went to switch on the light but before he pressed the button he looked at the window and realized he didn’t need any more light than what was coming through the window. He went to his desk, put down his briefcase and knelt in front of the fish tank to look for his little fish. They were nowhere to be seen. He looked behind the shipwreck where they kept their eggs and they weren’t there either, so he tapped his finger on the tank, a sign of worry beginning to creep onto his face. Where could they be? He asked himself. He lifted the other hand and tapped with two fingers. Thankfully, his beloved fish appeared at the door of the tower and the lawyer smiled at them. They went straight to his finger to say hello and then rushed to their eggs.
0607 viewsCompleted
The Great Ski-Lift
The Great Ski-Lift
How to describe the Great Ski-Lift? A colossal and audacious high-altitude defying network. A system formed by ski-lifts and cable-ways linking an infinite number of possible lines and points across the Sierra mountain chain. Our journey begins with Oskar entering the symbolic realm: a deserted forecourt in the remote village of Valle Chiara the site for reaching altitude and the Great Ski-Lift. The Protagonist is forced on an endless ascent; along the journey primordial figures are keen to make themselves known. Our story unfolds along the serpentine routes of the Great Circuit… Stark mountain landscapes paint a world of dazzling white, one where everything is bound by a perennial winter. Oskar is left with only one choice, to move NORTH… An escape diary from the KNOWN. A journey that Dante could never write because the Alter-Ego had not yet discovered…
0603 viewsCompleted
Strong, Silent Type: Rough Riders, Book 6.5
Strong, Silent Type: Rough Riders, Book 6.5
He’s a fool for letting her go… Wyoming rancher Quinn McKay is biding his time until his wife comes to her senses and calls a halt to this trial separation—he’d never believed their marital rough patch could become permanent. Libby McKay knew when she married the gruff cowboy that he wasn’t one to blather on about his feelings. But three months have passed, and her stubborn-as-a-mule husband is still living by himself. Seems he’d rather hold onto his pride than hold onto her. When Quinn realizes Libby is determined to move on if he doesn’t change, he asks her for one weekend to rekindle their love life and to hash out their differences. Reigniting their passion is easy. The hard part comes when they open up to each other and sort through past mistakes, figuring out if what remains between them is strong enough to survive a new beginning.
0594 viewsCompleted
She's Building a Robot
She's Building a Robot
Mick Liubinskas Literature&Fiction
Inspiration for Brave Girls Who Love STEM AZ is a young girl who finds herself in a robot building competition. Can she use girl power to overcome crashes, explosions, and hackers to beat school bully and three-time champ? Smart and strong is the new pretty. In this funny, action-packed story about STEM for kids, the talented AZ fights gender stereotypes and learns tough lessons on leadership. With the help of her quirky friends, Li and 10, the team builds a feisty robot named Ada. Together, they work hard, solve puzzles, grow in confidence, and learn the importance of friendship and collaboration. Calling all girls who code, techgirls, Grace Hopper fans, and stemettes. Written to raise awareness about the challenges faced by women in science and engineering, She’s Building a Robot celebrates voices from diverse socioeconomic and ethnic backgrounds. More importantly, it gives girls in science the opportunity to relate to strong, brave, smart characters. If your child enjoyed books like Goodnight Stories for Rebel Girls , The Fourteenth Goldfish , Women in Science , or Hidden Figures Young Reader’ Edition , then She’s Building a Robot is your next read!
0578 viewsCompleted
Touchdown: When the guy falls first spicy romance
Touchdown: When the guy falls first spicy romance
Sonia Birdy all
She’s a runner, but the campus star quaterback runs faster than she does! Rocky has had a chaotic life from which she concluded three fundamental things: life is a succession of problems to be solved, men are assholes to be avoided and promises are only binding on fools who want to believe in them. So, unlike the other girls on campus, boys are not a priority for her. Worse, she sees them as an obstacle to her success! But during a student party, she meets Jude. Freshly transferred from Harvard to play on Brown’s soccer team, Jude is the new star on campus. Handsome and inaccessible, he is the type not to get attached: the perfect candidate for a one-night stand. But the chemistry is too strong. And though Rocky is determined to run away from him, he is determined to conquer her heart.
0570 viewsCompleted
Can't Help My Shelf: His Curvy Librarian, Book Three
Can't Help My Shelf: His Curvy Librarian, Book Three
Frankie Love all
There’s one thing in life I’ve always, always wanted. And I’m tired of waiting for my prince charming to sweep me off my feet to help make that happen. On my 26th birthday I make a life altering decision. But before the deed is done, Army officer Nash Nichols walks into the children’s section of the library where I work, changing my trajectory forever. Falling in love sounds sweet and all, but my eyes have always been on another prize: being a mother. Maybe I will get my own version of a happily ever after … or maybe my heart will be broken in ways I didn’t see coming. His Curvy Librarian is a new filthy-sweet series brought to you by Frankie Love and Kaylin Evans. It’s full of heat, heart, and literary innuendo. What’s sexier than a man who loves to read? How about a naked man who loves to read?
0557 viewsCompleted

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