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You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always)
You Recharged: How to Beat Fatigue (Mostly), Amp Up Your Energy (Usually), and Enjoy Life Again (Always)
Polly Campbell Self-Development
You Can Get Unstuck When author and podcaster Polly Campbell got tired of her hoodie smelling like pizza and her days being clouded by midlife over-exhaustion, emotional burnout, and boredom, she decided to get off the couch and reclaim her core energy. But could this burned-out, chronically ill, middle-aged mother of a teen rediscover her vitality? Yes. And so can you. Small Steps, Big Energy. Self-help books for women often encourage you to throw out the life you’re living and create a fresh start. You, Recharged isn’t about that. You don’t have to quit your mundane job, cut out cocktails, or sign-off of social media to recharge. Instead, Polly Campbell’s inspirational book is about adding things in―good habits, practices, fun, people, activities, self-care strategies―that ignite your essential energy, the sustainable source that fires you up from within and keeps you going during the good and bad. Meaning Ignites Power. When we align with the things that matter to us and allow the “why” to guide us, we are energized. Sure, there are challenges, setbacks, and plenty of things that piss us off, but they don’t have to deplete us. They don’t have to leave us mentally exhausted or take our power. Instead, our energy can be refocused and redirected into things that we value. You, Recharged will help you discover the small but meaningful ways you can feel happier, healthier, and more alive. In this personal development book, find: Easy-to-apply, practical strategies to ease stress, boost energy, and improve health and well-being Short chapters, delivered in a relatable, conversational tone, with plenty of humor Hope and inspiration, so you know that you can also create a meaningful, satisfying life no matter how stuck, lost, bored, and physically exhausted you feel If you were inspired by motivational books and self-help books like Own Your Everyday , How to Stop Feeling Like Sh*t , or The Self-Love Experiment , then you’ll love You, Recharged .
0856 viewsCompleted
Boot Language: A Memoir
Boot Language: A Memoir
Vanya Erickson Biographies&Memoirs
In order to survive her childhood, Vanya Erickson was forced to become fluent in two languages: her Christian Scientist mother’s honeyed versions of the truth; and her rancher father’s hard-as-the-scrape-of-his-bootheels words, which stung like the back of his hand. Long version: From the outside, Vanya’s childhood of riding horses with her father in the solitude of the Sierra Nevada Mountains and attending flamboyant operas with her mother in the city looked idyllic. But life for Vanya was more about learning to gauge and survive her parents’ unpredictable actions - from being left to lie in her own blood-soaked diaper while her Christian Scientist mother prayed, refusing to get medical help, to watching her father writhe on his bed in the detox ward, his hands and feet tethered with leather straps. Vanya the only way she knew how: by immersing herself in the beauty and solitude of the wilderness around her.
0843 viewsCompleted
A Woman In The Shadows
A Woman In The Shadows
Maria Pia Oelker Literature&Fiction
A historical novel set in Tuscany in the 18th century, during the enlightened government of Pietro Leopoldo of Hapsburg Lorraine. Autobiographical memories of the Grand Duchess Maria Luisa, his wife and confidante.<br><br>“Vienna 1792. Maria Ludovica of Bourbon, the Spanish Infanta, for many years Grand Duchess of Tuscany and now Empress of the Holy Roman Empire, watches impotently the sudden death of her beloved consort, Pietro Leopoldo of Hapsburg, and from that moment begins almost frenetically to rekindle, one after the other, her innumerable memories of a life, still short, but intensely lived, beside the man who, since their first meeting had fascinated and conquered her, and to whom she had been a discrete and faithful companion. Public facts are weaved together with private feelings, with joys and suffering, in a sequence of urgent events. The Empress unconsciously knows, has always known, that she cannot survive for long (Editor’s note: she will in fact die just two months later) after the death of her husband and therefore must hurry to organise her memories, to finally manage to give an answer to the most important question for her: what did she really mean to him? Only a political and dynastic link, the mother of his children, friend and confidante or the woman he loved notwithstanding everything?”
0838 viewsCompleted
Blogging
Blogging
Blogging is the modern cheapest method of mass communication available to everyone everywhere in the world... no matter which language you speak. There are many platforms that allow people to blog for a very low price or even free, or you can establish your own platform in the form of a website, and once you start, you can write about almost anything you like. The aim of this manual is to show you how to get started on the road to becoming a blogger, and even make some pin money from it on the way.. In fact, I hope that you will find the information in this manual helpful, useful and profitable. It relates to various aspects of blogging and related subjects and has been organized into 18 chapters of about 500-600 words each. These articles will be of interest to those who like to write a diary and blog, or would like to, plus webmasters who need content for their online publications. So, as an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first.
0837 viewsCompleted
Warning Signs: How to Protect Your Kids from Becoming Victims or Perpetrators of Violence and Aggression
Warning Signs: How to Protect Your Kids from Becoming Victims or Perpetrators of Violence and Aggression
Brian D. Johnson Self-Development
What can parents and other concerned adults do to prevent the next Sandy Hook? Are there red flags that warn us if our children might become victims or perpetrators of bullying, or of sexual assault? How do we know when a child or young adult is at risk for suicide, or just moody? These are certainly questions most parents have wondered about, especially at a time when childhood dangers seem increasingly hard to predict or control. Warning Signs is the first comprehensive book of its kind, explaining the underlying factors and signs of youth violence and aggression—and how to identify and guard against them. Topics include: violent media influences, bullying, hazardous friendships, sexual aggression and abuse, risky thinking and entitled attitudes, school safety, gun violence, mental health, and more. Doctors Brian Johnson and Laurie Berdahl provide specific, practical ideas, strategies, and tips based on current research and years of clinical experience. They even suggest language parents can use during tough conversations with their kids—or with another child’s parents. This timely guide will appeal to any adult who is worried about the levels of violence and aggression committed against and by today’s youth, and who wants to raise emotionally healthy, kind, safe children amidst today’s dangers.
0837 viewsCompleted
Play It Forward: From Gymboree to the Yoga Mat and Beyond
Play It Forward: From Gymboree to the Yoga Mat and Beyond
Play It Forward details the remarkable journey of Joan Barnes, founder and former CEO of Gymboree, and how she learned to align her inner life with outward success. Forty years ago, Joan Barnes founded a play center in a church basement with $3,000. Determined to enable women to achieve personal and entrepreneurial success, Barnes led Gymboree to become an innovative leader in a new industry: activity-based early childhood development. The company eventually became a global billion-dollar brand. But this dramatic entrepreneurial memoir is also a cautionary tale and redemption story. When GymboreeÕs IPO became a phenomenal success story, Barnes was nowhere near Wall Street. She had left the company because of an eating disorder that threatened to destroy her and everything she built. Barnes overcame the disorder, charting a path that replaced demons with an enduring sense of worth and hope. She eventually resumed her business career on healthier terms with a line of yoga studios in an inspiring example of how women can triumph through reinvention. Published to coincide with GymboreeÕs 40th anniversary, Play It Forward offers readers a deeply honest perspective of the challenges of business building and seeking a work-life balance in tune with personal values.
0834 viewsCompleted
Innovating Innovation: Leadership Tools for Moving Your Business Forward and Making Change Happen
Innovating Innovation: Leadership Tools for Moving Your Business Forward and Making Change Happen
Breakthrough Innovation Tools for Successful Leadership Innovation needs innovation: Innovation is broken. Business leadership and management struggle to find ways to crack through their own corporate politics or bureaucratic silos, to move from defense to offense, to nurture real breakthrough, to drive visionary creativity in ways that add new value to everything they do. In Innovating Innovation , David Morey, one of America’s leading strategic consultants, will teach, coach, and guide you across eleven concrete and pragmatic steps that unlock and drive day-to-day innovation in your business and help you gain a long-term competitive advantage in your marketplace. Make change and innovation happen: Innovating Innovation synergizes what is best in classic innovation theories with an insurgent strategic model inspired by one of Morey’s first corporate clients, Apple founder Steve Jobs. It shows how to lead innovation that creates the products of visionary genius without the necessity for actual genius. It provides practical tools and guidance on building and leading the teams, working conditions, organizational structures, and cultures of market-made and market-making innovation. It illustrates a roadmap to the disruptive periphery, the organizational margins at which real innovation actually takes place. Innovation can be taught: Innovating Innovation is a framework to counter failure. It directs you, the reader, to the consumer, the very person who will actually tell you how to innovate the benefits to create a future you can own. This book invites you to “think different,” to become a change leader, to go the “wrong” way to get to the right places. And it shows you how to apply the pragmatic lessons of Agile software development to absolutely everything and to accelerate your leadership career and your company’s success by stepping up from mere evolution to punctuated equilibrium, evolution as breakthrough. Your business needs unique innovation: You and your business need innovation as never before and unlike anyone else’s. This is lesson number one. And in the space of eleven chapters, Innovating Innovation offers lesson number two: You don’t need to be a genius to deliver the performances, products, and services of innovation at genius levels in the most opportunity-rich and threat-intensive business environment in history. Your management and leadership skills will improve immensely, taking your business to a level of innovation success beyond what it has ever achieved before. Innovating Innovation is a step-by-step handbook for teaching, and at times even tricking, your organization, your culture, and your company into real-world change. After reading this new battlefield manual for innovation, you will: Learn the Disruptive Periphery Concept and how it can give you the tools to help your business Discover a practical marketing-centric focus applied to innovation Reap the benefits of lessons developed from thirty years of real-world global consulting and training experience
0830 viewsCompleted
Freedom Drop
Freedom Drop
Brian Silverman Thriller&Suspense
An impressive debut mystery novel from Edgar award nominated author Brian Silverman Len Buonfiglio is a former New York bar owner and family man who has disappeared to a small island in the Caribbean. When a genial tour guide, Rawle "Big Tree" Johns is a suspect in an American woman's fall from a cliff, Johns' mother enlists Buonfiglio's help to free her son and prove his innocence. Conflicted by the need to spend time with his 16-year old daughter who he hasn't seen in years, Mr. Len as he's known on the island, reluctantly agrees to help. During his investigation he discovers there are other, much more powerful forces involved in the woman's death that threaten both his life and his family. Advance praise for Freedom Drop: "What a thrill to find Mystery Tribune, one of the best magazines in the business, launching a novel-publishing arm, and launching it with Brian Silverman's FREEDOM DROP. Silverman had me at the Caribbean setting, and held me with his fully human characters -- of both good and bad natures -- and their situation. Both the book and the publisher are welcome additions to the crime-writing world!" - SJ Rozan, Edgar-winning author of THE ART OF VIOLENCE" A mystery steeped in authentic Caribbean atmosphere. Silverman knows his territory, as does his hero, an ex-Marine-turned-sleuth who discovers that, even in paradise, things aren't always what they seem." - Wallace Stroby, author of HEAVEN'S A LIE and SOME DIE NAMELESS. "A buddy book, a whodunit, and a family drama, Freedom Drop is mystery magic." - Reed Farrel Coleman, New York Times Bestselling Author of WHAT YOU BREAK "Brian Silverman's Freedom Drop is an exciting and welcome new addition to the crime writing pantheon " - S.A. Cosby, Author of BLACKTOP WASTELAND "An impressive debut...Silverman capably captures the feel of his setting en route to a satisfying conclusion. A sequel is warranted." - Publisher's Weekly
0822 viewsCompleted
The Ghost Of Girolamo Riario
The Ghost Of Girolamo Riario
Sometimes the past come back. An aftermath with the florentine Pazzi’s conspiracy that continues to resurge from history. Get ready to discover secrets of the Italian Renaissance that you didn't even suspect.<br><br>Sometimes the past comes back and recall. This is an italian historical novel born from a fact really happened in 2010 in Forlì, north Italy, when some people told in the local chronicles, they saw a ghost in the old town hall, who was walking around with part of his head smashed, complaining about something. But who was that ghost? Why was his head bashed in? What was he complaining about? This book tells the story of a man called Girolamo Riario, first husband of Caterina Sforza, nephew of the Pope and chief commander of ”Santa Romana Chiesa” who was murdered over five centuries ago in the city of Forli for an aftermath with the florentine Pazzi’s conspiracy, and seems resurge from the past but no one seems to remember it. A Medici's settlement for the the Pazzi’s conspiracy that continues to resurge from history. Get ready to discover secrets of the Italian Renaissance that you didn't even suspected.
0820 viewsCompleted
Shouldn't Mess Up with My Hidden Heiress Ex-wife
Shouldn't Mess Up with My Hidden Heiress Ex-wife
For three years, Heidi served Lucas with all her heart, showering him with endless love and doing her best to be the perfect housewife. But on their third wedding anniversary, he slammed the divorce papers on her face. "Did you think I would never know that you married me because of money? Whatever Grandpa paid you, I will triple it. Just sign the divorce." To him, she was just a gold digger. Heidi's reality shattered, and everything made sense when she found out that his Ex had returned. For him, she endured hardships and humiliation. She not only gave him her heart, but also dropped her identity as the wealthiest heiress in Phoenix City. Realizing that all her efforts were futile… She will never be the hopelessly desperate housewife anymore. Lucas is soon to know that he "Shouldn't Mess Up with His Hidden Heiress Ex-wife." As layers upon layers of secrets get revealed, he'll be crawling on his knees, holding her leg and begging her to come back. No way! She has an empire to inherit.
0815 viewsOngoing
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