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Bipolar II - (Beyond The Unhappy Diagnosis And Into A Happy Life)
Bipolar II - (Beyond The Unhappy Diagnosis And Into A Happy Life)
Evelyn Tomson Self-Development
Informational and positive look on the hard diagnosis. Lifting the stigma, finding that you are not alone in all this.<br><br>The book is a personal journey, finding what the disease is all about, managing the difficult moments of depressions and hypo-mania episodes until a stable effect is reached, the so-called remission. The author also shares her successes, talents and everything she has learned in an optimistic and positive way.
01.0K viewsCompleted
The Body in the Gravel: A Jazzi Zanders Mystery, Book Three
The Body in the Gravel: A Jazzi Zanders Mystery, Book Three
Even in a lovely town like River Bluffs, Indiana, flipping houses can be a challenge. Especially when there’s the proverbial skeleton in the closet—and a literal corpse in the driveway . . . House-flipper Jazzi Zanders has her work cut out for her. Her latest flip, which she co-purchased with her fiancée Ansel and cousin Jerod, is a three-story fixer-upper that’s more of a droopy-downer. One corner of the house is sinking and needs to be jacked up with a new cement foundation. That costs money. And causes headaches. And creates a work environment that’s not only hostile, it’s downright deadly . . . Jazzi knows it’s a tough job. Which is why she hired Darby to lay the cement. But when Darby gets into a fiery argument with the furnace man—and then never shows up to lay gravel for the driveway—Jazzi starts to wonder if the rumors about Darby are true. Did he kill his wife and son and bury them in the yard like some folks claim? When Darby’s dead body comes pouring out of a gravel truck, murder upstages the real estate market as her biggest concern . . .
01000 viewsCompleted
The Body in the Beauty Parlor: A Jazzi Zanders Mystery, Book Six
The Body in the Beauty Parlor: A Jazzi Zanders Mystery, Book Six
In addition to her house-flipping talents, Jazzi Zanders is breaking ground as a sleuth. But she’s going to need every tool at her disposal to solve two crimes . . . In their hair salon, Jazzi’s sister Olivia and mother are savvy businesswomen whose creativity brings fashion and flair to the folks of Rivers Bluff, Indiana. So when their newest hairstylist Misty is caught scamming clients’ debit cards and selling beauty products during off hours to pocket the profits, Olivia fires her. But Misty retaliates by hitting back with a defamation lawsuit—which she is more than happy to drop if Olivia pays her ten grand. But neither blackmail nor courtroom fees are accrued after Misty’s body is discovered in the salon with Olivia’s scissors stuck in her chest. Olivia may be the number one suspect, but her murdered employee had a reputation for making enemies. Then Jazzi’s ex Chad appears, asking for help with his marital strife. This already awkward situation worsens when Chad’s wife vanishes and the police investigate him. Now, it’s up to Jazzi to clear both her sister’s and ex’s names while the killer—or killers—could be a mere hair breadth’s away . . .
0999 viewsCompleted
Love Lost, Love Found: A Woman's Guide to Letting Go of the Past and Finding New Love
Love Lost, Love Found: A Woman's Guide to Letting Go of the Past and Finding New Love
Tatiana Jerome Self-Development
Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship’s demise. Her posts struck a chord with thousands and then hundreds of thousands of readers — no surprise since most (approximately 85 percent) relationships end. Jerome’s action plan — “crowd-tested” by her many online followers — walks readers through a clear-eyed view of why the break-up happened, what NOT to do on the rebound, and how to start over. Starting over involves rebuilding one’s self-esteem by caring for oneself in body, mind and spirit. Jerome’s posts spread online because she shares these ideas with a winning combination of sympathetic best friend, straight-shooting counselor, and inspiring cheerleader. This is for anyone who has loved, lost, and wants to love again — only better and smarter.
0976 viewsCompleted
The Handbook for a Happy Cat: Speak Their Language, Decode Their Quirks, and Meet Their Needs—So They'll Love You Back!
The Handbook for a Happy Cat: Speak Their Language, Decode Their Quirks, and Meet Their Needs—So They'll Love You Back!
Liesbeth Puts Self-Development
Give your best friend more purr and pounce with this whiskers-to-tail guide to the good life! One reason we’re wild for cats is that our cats are still wild at heart. On our laps, they’re purring lovebugs, but on the prowl, they’re fearsome hunters—with territorial instincts to match. The Handbook for a Happy Cat takes us inside the feline mind to decode what our cats really want in life and how they try to tell us. You’ll learn: Why a bigger water bowl does away with “whisker stress” How to move like a mouse for maximum fun at playtime Skills to teach your kitten for a lifetime of easy vet visits, grooming, and more Subtle signs of stress such as excessive scent-marking and lip-licking How to tell frolic from fighting in the multi-cat household (and how to give frenemies a fresh start) What makes a scratching post so tempting that your sofa will be spared How to reassure a spooked cat with the “slow blink” Why it’s pointless to “punish” a cat—but training is possible! Certified behaviorist Liesbeth Puts traces every feline mystery to cats’ natural behavior and needs. A happy cat is a cat who can be herself!
0964 viewsCompleted
Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative
Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative
Make Your Gifted Life Meaningful Overcome your unique challenges. The challenges smart and creative people encounter―from scientific researchers and genius award winners to bestselling novelists, Broadway actors, high-powered attorneys, and academics―often include anxiety, overthinking, mania, sadness, and despair. In Why Smart People Hurt , natural psychology specialist and creativity coach Dr. Eric Maisel draws on his many years of work with the best and the brightest to pinpoint these often devastating challenges and offer solutions based on the groundbreaking principles and practices of natural psychology. Find meaningful success. Do you understand what meaning is, what it isn’t, and how to create it? Do you know how to organize your day around meaning investments and meaning opportunities? Are you still searching for meaning after all these years? Many smart people struggle with reaching for or maintaining success because, after all of the work they put into attaining it, it still seems meaningless. In Why Smart people Hurt , Dr. Maisel will teach you how to stop searching for meaning and create it for yourself. Learn from a truly thought-provoking personal growth book. In Why Smart People Hurt , you will find: Evidence that you are not alone in your struggles with living in a world that wasn't built for you or your intelligence Logic- and creativity-based strategies to cope with having a brain that goes into overdrive at the drop of a hat Questions that will help you create your own personal roadmap to a calm and meaningful life Readers of true, natural self-help books for gifted people struggling with life, anxiety, and depression, like Living With Intensity , Misdiagnosis and Dual Diagnoses of Gifted Children and Adults , and Your Rainforest Mind , will learn how to create meaning in their lives with Why Smart People Hurt by Dr. Eric Maisel.
0958 viewsCompleted
Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear
Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety and Fear
Mark A. Reinecke Self-Development
First featured on a British poster produced during World War II, "Keep calm and carry on" has become the mantra of millions — but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures of work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In LITTLE WAYS TO KEEP CALM AND CARRY ON, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm.
0942 viewsCompleted
Night Bloomers: 12 Principles for Thriving in Adversity
Night Bloomers: 12 Principles for Thriving in Adversity
Michelle Pearce Self-Development
A clinical psychologist specializing in behavioral medicine presents a dozen practical approaches to transforming loss, pain, and suffering into positive growth and hope. Just as some flowers only bloom in the dark, so too, some people only grow by experiencing tough times. Each chapter explains an empirically based principle for handling adversity, followed by writing prompts designed to help readers experience the axiom personally. Tools such as self-reflection, meaning-making, narrative creation, benefit-finding, and inspired value-based action help readers move through their trauma toward a new exuberance for life.
0934 viewsCompleted
On The War In Africa
On The War In Africa
Gaius Julius Caesar Literature&Fiction
On the war in Africa. The book contains the translation in English and the original Latin text of De Bello Africo and a background taken from the second book of De Bello Civili by Gaius Julius Caesar which helps understanding the historical story.
0930 viewsCompleted
Your New Money Story: The Beliefs, Behaviors, and Brain Science to Rewire for Wealth
Your New Money Story: The Beliefs, Behaviors, and Brain Science to Rewire for Wealth
David Krueger Self-Development
Neuroscientists estimate that over 90 percent of our operating systems—beliefs, behaviors, patterns—are unconscious. Since the surface story determines less than 10 percent of our decisions, how can we illuminate the shadow story responsible for over 90 percent of what we do each day? Once we systematically understand our relationship with money, can we overcome the mind and brain’s resistance to change? Especially when so many of the current popular strategies for change are contrary to the way the mind and brain work? Each money story line contains unspoken assumptions, emotional agendas, and unconscious meanings. Money becomes a portal to the immaterial and the intangible, a Rorschach onto which we project our needs and hopes. Your New Money Story: The Beliefs, Behaviors, and Brain Science to Rewire for Wealth combines twenty-five years of psychiatric and psychoanalytic practice and over a dozen years of professional and executive mentor coaching with groundbreaking research in psychology, neuroscience, and behavioral economics to show readers how to recognize money behaviors ghostwritten by hidden assumptions, overcome the brain’s patterned responses that lead to bad decisions, harness the power of regulating states of mind, develop the art and neuroscience of money strategies, and identify and remedy emotionally based money mistakes and financial fallacies. The ROADMAP System deconstructs the process of understanding a money story to systematically construct a new one to write new mind software and rewire the brain for wealth. YOUR NEW MONEY STORY The Beliefs, Behaviors, and Brain Science to Rewire for Wealth David Krueger, Read by Edward Bauer • Unabridged • AUGUST 2019 Vibrance Press • Digital Download Narrator Edward Bauer sounds like a friendly college instructor who wants to spare you the anguish you've had trying to get your financial life in order. He has a wonderful phrasing palette, smooth and natural sounding, and what stands out is how he finesses the author's desire to help: He's assertive enough with the direct advice and many lists offered by the psychiatrist/business-coach, but he keeps enough distance from his listeners to convey respect for their autonomy. They can take this advice or leave it. This vocal attitude is important with a lesson like this, which is psychologically invasive with its pointed assumption that all financial mismanagement begins with limiting psychological beliefs. This is effective audio advice on how to overcome those beliefs with brighter expectations, concrete strategies, and discipline. T.W. Winner of AudioFile Earphones Award © AudioFile 2019, Portland, Maine
0921 viewsCompleted
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