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Leaving the OCD Circus: Your Big Ticket Out of Having to Control Every Little Thing
Leaving the OCD Circus: Your Big Ticket Out of Having to Control Every Little Thing
Kirsten Pagacz Self-Development
“It’s like the meanest, wildest monkey running around my head, constantly looking for ways to bite me.” That was how Kirsten Pagacz described her OCD to her therapist on their first session when she was well into her 30s she’d been following orders from this mean taskmaster for 20 years, without understanding why. Initially the tapping and counting and cleaning and ordering brought her comfort and structure, two things lacking in her family life. But it never lasted; the loathsome self-talk only intensified, and the rituals she had to perform got more bizarre. By high school she was anorexic and a substance abuser, common "shadow syndromes" of OCD. By adulthood, she could barely hide her problems and held on to jobs and friends through sheer grit. Help finally came in the form of a miraculously well-timed public service announcement on NPR about OCD -- at last her illness had an identity. Leaving the OCD Circus reveals the story of Pagacz’s traumatic childhood and the escalation of her disorder demonstrating how OCD works to misshape a life from a very young age and explains the various tools she used for healing including meditation, cognitive behavioral therapy, yoga, exposure therapy, and medication.
0699 viewsCompleted
50 Ways To Make A Girl Fall For You
50 Ways To Make A Girl Fall For You
Celine Claire Self-Development
Get help on how to easily get the girl of your dreams.<br><br>Tip number one. EXPRESS YOUR FEELINGS AND NURTURE THE LOVE To foster a deep relationship, it is essential to share goals and dreams. Share new experiences together. If you have hurt her feelings, make sure to own up to your mistakes. Take responsibility – a key to making a girl fall for you and stay in love. Talk to her about the future; let her know you're serious about her. Tip number two. MAKE HER FEEL SECURE Your girl should feel loved and cared for. Be a good listener. She should feel comfortable sharing her secrets and insecurities with you. And, never take her for granted. Make her think she can always count on you. When she is feeling low or wants to share something, be present.
10693 viewsCompleted
The Golden Leaf
The Golden Leaf
“I am alone. So very alone.” “I put my drink down. Very gently, I put my drink down.” So much repetition throughout. So much repetition. So so much.
0692 viewsOngoing
Megan's Father Falls Ill
Megan's Father Falls Ill
Megan is a thirteen-year-old teenage girl, who realises that she has psychic powers that others do not have. At first, she tried to talk to her mother about them, but with disastrous consequences, so she learned to keep quiet about them. However, some people do offer to help and an animal showed a special friendship, but they were not 'alive' in the normal sense of the word. They had passed on. Megan has three such friends: Wacinhinsha, her Spirit Guide, who had been Sioux in his last life on Earth; her maternal grandfather, Gramps and a huge Siberian tiger called Grrr. Wacinhinsha is extremely knowledgeable in all things spiritual, psychic and paranormal; her grandfather is a novice 'dead person' and Grrr can only speak Tiger, as one might imagine and most of that, of course is unintelligible to humans. In 'Megan's Father Falls Ill', Megan is concerned about her father's health, because she has never seen him ill before, so she decides to try using her psychic powers to cure him. In the end, she uses a combination of her gifts and the Internet to discover ways to help him recover. Wacinhinsha gives her a lecture on medicine and its application, especially from the Spiritualist point of view.
0691 viewsCompleted
ASST. PROF. DR. RAHMI ORUC GUVENC
ASST. PROF. DR. RAHMI ORUC GUVENC
Aziz Serhat Kural Biographies&Memoirs
I consider it an obligation to write a book about my benefactor after His physical departure from this world. This book is in English; it has certain sections updated so it does not follow the Turkish version textually but they are along the same line. If you like reading New Age books like the Castenadas and the Lobsang Rampas, this book is for you. If you are a musician you will also find sections that may interest you. Asst. Prof. Rahmi Oruc Guvenc was known as a musician and a Master of Music-Sufism connections in the West. In this book, you will find a concise rendition of his teachings, works, and endeavors. Enjoy the read! ”...this book is about Oruc Bey. If this book attracts attention and if there is demand, I would very much like to write about my apprenticeship with him. But my aim in this book is to outline the life and works of Rahmi Oruc Guvenc and provide insight into his teachings. I have no wish to crowd the book with details like dates, places, and names.”
0688 viewsCompleted
Megan And The Mayoress
Megan And The Mayoress
Megan and the Mayoress (volume 7): Megan has done the mayoress of Feyton a big favour, and she is determined to take Megan under her wing. Her first act of recompense is to invite Megan and her parents to a swanky public occasion, but it doesn’t stop there. Suzanne is over the Moon about her daughter’s new connection, but Megan takes it all in her stride.<br><br>The Psychic Megan Series consists of twenty-three novelettes about a young girl's growing realisation that she is able to do things that none of her family can. Megan is twelve years old in the first volume. She has two seemingly insurmountable problems. Her mother is frightened of her daughter's latent abilities and not only will not help her but actively discourages her; and she can’t find a teacher to help her develop her supernatural, psychic powers. For she wants not only to know what it is possible to do and how to do it, but to what end she should put her special abilities. Megan is a good girl, so it would seem obvious that she would tend towards using her powers for good, but it is not always easy to do the right thing even if you know what that is. These stories about Megan will appeal to anyone who has an interest in psychic powers, the supernatural and the paranormal and is between the ages of ten and a hundred years old. Megan and the Mayoress (volume 7): Megan has done the mayoress of Feyton a big favour, and she is determined to take Megan under her wing. Her first act of recompense is to invite Megan and her parents to a swanky public occasion, but it doesn’t stop there. Suzanne is over the Moon about her daughter’s new connection, but Megan takes it all in her stride.
0685 viewsCompleted
The Open-Hearted Way to Open Adoption: Helping Your Child Grow Up Whole
The Open-Hearted Way to Open Adoption: Helping Your Child Grow Up Whole
Prior to 1990, fewer than five percent of domestic infant adoptions were open. In 2012, ninety percent or more of adoption agencies are recommending open adoption. Yet these agencies do not often or adequately prepare either adopting parents or birth parents for the road ahead of them! The adult parties in open adoptions are left floundering. There are many resources on why to do open adoption, but what about how? Open adoption isn't just something parents do when they exchange photos, send emails, share a visit. It's a lifestyle that may feel intrusive at times, be difficult or inconvenient at other times. Tensions can arise even in the best of circumstances. But knowing how to handle these situations and how to continue to make arrangements work for the child involved is paramount. This book offers readers the tools and the insight to do just that. It covers common open-adoption situations and how real families have navigated typical issues successfully. Like all useful parenting books, it provides parents with the tools to come to answers on their own, and answers questions that might not yet have come up. Through their own stories and those of other families of open adoption, Lori and Crystal review the secrets to success, the pitfalls and challenges, the joys and triumphs. By putting the adopted child at the center, families can come to enjoy the benefits of open adoption and mitigate the challenges that may arise. More than a how-to, this book shares a mindset, a heartset, that can be learned and internalized, so parents can choose to act out of love and honesty throughout their child’s growing up years, helping that child to grow up whole.
10665 viewsCompleted
Coloured Snow
Coloured Snow
Juan Moisés De La Serna Literature&Fiction
Finally the time to end an intense day of work, full of annoyances has arrived. An actual marathon to complete my part in the gearbox that is the company in which I work, a company where it is impossible to stop without damaging the rest. I was collecting some papers from my office when I heard the familiar sound that the computer makes when I receive a new email. At those hours, I usually don’t check them as I prefer to be fresh when I see them, and today had been an exhausting day. I’ll see it tomorrow when I come back. Generally, I don’t read them until the next morning, I don’t even do it at home with the intention of separating my professional and personal life.
0663 viewsCompleted
Swimming Pool Ideas
Swimming Pool Ideas
A swimming pool is the ultimate home improvement for billions of people around the world. However, it needn’t be as expensive as you might think, if you take the DIY approach. I know many families that have installed their own swimming pool However, this manual is not about siting, digging out creating a pool. It is more about enhancing the pool after you have put in the effort of installing one. I hope that it will interest those who would like to do something about enhancing and making the most of their domestic swimming pool. As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first. You may also split the book up and resell the articles. In fact, the only right that you do not have is to resell or give away the book as it was delivered to you.
0662 viewsCompleted
Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine
Be That Unicorn: Find Your Magic, Live Your Truth, and Share Your Shine
Be the Best Version of Yourself Being a unicorn means being the magnetic person that everyone in the room is drawn to. It means being honest and true to yourself every day, no matter what. When you are really, really good at being yourself, you’ll make other people feel really, really good about themselves, too. In Be That Unicorn, Jenny Block, author of several best sellers for women, shows you how to stop putting yourself down and start finding your magic. 100% That Unicorn. The horn may be mythical, but the unicorn is real. This book offers you the confidence to be authentic and original in every aspect of your life―at home, at work, and in relationships. Sometimes it’s about how to make your bed in the morning, and sometimes it’s baking treats to make yourself and others feel good. You are a badass! It’s time to share that shine. Just Keep Prancing. The art of not giving a f… is knowing that sometimes you do feel like s... That’s ok! Being a unicorn is about feeling your feelings. Be angry or sad when you need to be. Then get out of your own way and move on with your day. In Be That Unicorn , Jenny Block shows you how to be a badass unicorn in so many ways, including: Parenting and taking care of the people you love Volunteering your time and inspiring your community Learning and growing into your best self Playing and loving with a full heart Be That Unicorn is a get your s… together book that’s more about celebrating than punishing yourself. If you liked the Get Out of Your Mind and Into Your Life workbook, Be More Unicorn: How to Find Your Inner Sparkle, Un.… Yourself: Get Out of Your Head and into Your Life, and How to Stop Feeling Like S…, you’ll love this fun new approach to taking control of the life you want.
0659 viewsCompleted

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