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Master Your Patience : A Practical Guide To Manage Your Skills
Master Your Patience : A Practical Guide To Manage Your Skills
Preface by the Monk Coen. ”In this book, Pedro Costa makes an important analysis - an anamnesis of altered states of consciousness, and gives us guidelines, recipes, suggestions so that we can perceive our moods and develop the ability to deal with them. We will need patience a lot - in order to have physical, mental and social health.<br><br>We can identify the enemies of patience. Not only we can, but we should. Let us define them as the main causes of our daily unrest. First, the people. Second, time. Third, the situations. The fourth can be understood as the union of the first three: chaos, or ”people with no time in difficult situations”. Normally, when we lose patience completely we fall into this last stage of impatience. It's this combination of factors that disturbs our peace. In this book, we describe a method so you always remember the ”good allies” of patience. A way to improve your life. It's the ”4S” rule, a shortcut to memorizing it. Thus, the four allies of patience are: Silence, Sight, Smile and Sure. Easy, right? We'll go into detail about this method and each of the four allies as well as the enemies of a complete change to a better life. We must also observe that the more we focus on the present, the more likely we are to find the allies of patience. The authors P. COSTA and G. COSTA bring a two-fold vision from different areas. First a broad approach of patience by medical science, linked to mindfulness, and on the other hand an approach by anthropology, closely related to the totality of the human being, including all of its dimensions.
01.1K viewsCompleted
The South Bank Murders: an absolutely gripping crime mystery with a massive twist(Detective Rob Miller Mysteries, Book 5)
The South Bank Murders: an absolutely gripping crime mystery with a massive twist(Detective Rob Miller Mysteries, Book 5)
A HEARTSTOPPING MYSTERY FROM YOUR NEW CRIME FICTION OBSESSION: BIBA PEARCE. His mentor slain. A detective out for revenge. A criminal mastermind always one step ahead. Detective Rob Miller is at home with his crying newborn son when he gets the news. Retired Chief Superintendent Sam Lawrence, Rob’s friend and mentor, has been shot dead. Lawrence had always been his rock. Rob is devastated. An hour ago Lawrence had called to ask him to meet, but Rob couldn’t go because he was on daddy duty. Now he will hunt down the killer — but his boss thinks he’s too emotionally involved. This time it’s personal, but it’s not the only murder Rob’s got on his plate. The body of a young man is found on the south bank of the Thames near the London Eye with an unusual stamp on his wrist. Are the two killings related? Then a suspect has their throat slashed in custody and another body bearing the same stamp turns up. Rob knows this is not the work of some amateur criminal, but someone with terrifying reach — and the name they keep hearing is the Wolf. His baby won’t sleep. His partner needs him. Can he be there for them and bring a killer to justice? AN UNSTOPPABLE CRIME MYSTERY THAT YOU WON’T BE ABLE TO PUT DOWN. This gripping page-turner is perfect for fans of Helen H. Durrant, James Oswald, Joy Ellis, Angela Marsons, L.J. Ross, Janice Frost and J.M. Dalgliesh. MEET THE DETECTIVE DI ROB MILLER An ambitious young detective gunning for promotion. He will do anything for his job, but can he also keep his personal life under control? THE SETTING The Murder Investigation Team is based out of leafy Putney, with its overgrown often-flooded riverbanks. One way the river leads into central London, the other out into the countryside. It’s an idyllic setting that masks a criminal underworld. PRAISE FOR THE SOUTH BANK MURDERS : ⭐⭐⭐⭐⭐ “Fast paced! Riveting! Emotional! Suspenseful! Compelling! Complex! This book brings it ALL!! ” Tam ⭐⭐⭐⭐⭐ “This is a brilliant read. Great suspense and action with wonderful world building.” Billie ⭐⭐⭐⭐⭐ “A good read full of twists and turns and an excellent ending.” Carole ⭐⭐⭐⭐⭐ “I was gripped from beginning to end . It was a real page turner and I am already looking forward to the next book in the series.” Barbara ⭐⭐⭐⭐⭐ “Good story line, and characters, making it one to recommend .” Iain ⭐⭐⭐⭐⭐ “I honestly stayed awake until 3 a.m. to finish this as I just couldn’t put it down , having been hooked right from the first few pages.” Many B. ⭐⭐⭐⭐ “A big twist near the end leads to a fast-paced and very satisfying conclusion.” Paul
01.1K viewsCompleted
Loving Lovina: The Infamous Amish, Book Three
Loving Lovina: The Infamous Amish, Book Three
Patricia Johns Romance
With the latest book in her Infamous Amish series, Patricia Johns crafts an uplifting, sensitive story about a young woman striving to reclaim the promise of love and community after losing her memory in an accident. As she navigates her old life where everything is unfamiliar, can she rediscover her guiding faith and reconnect with the steadfast young man to whom she is engaged and build a hopeful future? When the peaceful Amish community of Bountiful, Pennsylvania, is rocked by scandal, the three Yoder siblings must each find their path to love, family, and forgiveness… Waking in the hospital after a car accident, Lovina Yoder doesn’t remember the Amish family who claim her as their own—or the man who says he’s her fiancé. Thoughtful and handsome, Johannes Miller clearly cares for her, and Lovina longs to recall the walks and buggy rides he describes, and the plans they once made. Life in the Amish community seems full of joy, faith, and warmth. And yet, Lovina senses there is something more in her past, just beyond her grasp… Gott has answered Johannes’ prayer to bring Lovina back—but not quite as he hoped. A year ago, she ran away to the Englisher world, unable to face the community after her daet’s misdeeds. Her family hopes that Lovina can rediscover her Amish heart before those painful recollections return. Johannes loves her as deeply as ever, but if she walked away once, will she leave again, taking his dream of home and family with her? Or will the new memories they are making together, day by day, convince her that this Bountiful future is Gott’s plan for them both?
0931 viewsCompleted
When Plants Dream: Ayahuasca, Amazonian Shamanism, and the Global Psychedelic Renaissance
When Plants Dream: Ayahuasca, Amazonian Shamanism, and the Global Psychedelic Renaissance
Sophia Rokhlin Literature&Fiction
Ayahuasca is a powerful tool for transformation, that more and more Westerners are flocking to drink in a quest for greater self-knowledge, healing and reconnection with the natural world. This formerly esoteric, little-known brew is now a growth industry. But why? Ayahuasca is a psychoactive tea that has a long history of ritual use among indigenous groups of the Upper Amazon. Made from the ayahuasca vine and the leaves of a shrub, ayahuasca is associated with healing in collective ceremonies and in more intimate contexts, generally under the direction of specialist – an ayahuasquero . These are experienced practitioners who guide the ceremony and the ‘drinkers’ experience. Ayahuasca has gained significant popularity these days in cities around the world. Ceremonies happen nightly and Hollywood stars, Wall Street players and Silicon Valley entrepreneurs now drink the brew. Why? What effect might ayahuasca be having on our culture? Could it be the LSD of our time? Does the brew, which seems to inspire environmental action, simplified lifestyles and more communitarian behaviour, act as an antidote to frenzied consumerist culture? In When Plants Dream , Pinchbeck and Rokhlin explore the economic, social, political, cultural and environmental impact that ayahuasca is having on society. Part 1 covers the background; what ayahuasca is, where it is found, and its cultural origins. Part 2 explores the role and practices of the ayahuasquero in both Amazonian and Western cultures. Part 3 examines the medicinal plants of the Amazon, looking particularly at the ingredients in ayahuasca and their therapeutic qualities, covering the most up-to-date biomedical research, psychedelic science and psychopharmacology. Part 4 looks more closely at how ayahuasca is perceived and used today, covering law, the drug wars, media and money. Lastly in Part 5 Pinchbeck and Rokhlin question the future of ayahuasca. When Plants Dream is the first book of its kind to look at the science and expanding culture of ayahuasca, from its historical use to its appropriation by the West and the impact it is having on cultures beyond the Amazon.
0886 viewsCompleted
Blogging
Blogging
Blogging is the modern cheapest method of mass communication available to everyone everywhere in the world... no matter which language you speak. There are many platforms that allow people to blog for a very low price or even free, or you can establish your own platform in the form of a website, and once you start, you can write about almost anything you like. The aim of this manual is to show you how to get started on the road to becoming a blogger, and even make some pin money from it on the way.. In fact, I hope that you will find the information in this manual helpful, useful and profitable. It relates to various aspects of blogging and related subjects and has been organized into 18 chapters of about 500-600 words each. These articles will be of interest to those who like to write a diary and blog, or would like to, plus webmasters who need content for their online publications. So, as an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first.
0852 viewsCompleted
51 Money Mistakes To Avoid In Your Twenties.
51 Money Mistakes To Avoid In Your Twenties.
Charlene Bezos Self-Development
This ebook gives you 51 money mistakes you can avoid making in your twenties to achieve financial freedom later in life.<br><br>As an adult in your twenties, you tend to try to figure out your life’s financial future and also learn from your past mistakes to try creating a better tomorrow. In your twenties, you feel that adulthood is still new and thrilling. You have many things transpiring in your mind, such as buying a car, getting a house, and getting a paying job. All these desires make you feel like you are destined for riches very soon. It is such a wonderful time! But, although it is fun to be young, your twenties can shape or destroy your financial future. You must make great use of your time to maximize your potential, or else, you risk making costly decisions that can significantly impact your life ahead. If you are ready to build your ideal financial future properly, these are the 51 money mistakes to avoid in your twenties. 1, Failure to save for retirement: When you are in your twenties, retirement sometimes feels very far away, making you overlook it. However, failure to save for retirement is among the most frequent and significant money mistakes that you can commit. The advantage of saving money in your twenties is that you still have more time. The earlier you begin saving, the more you can benefit from compound interest rates. Besides your savings, your employer may offer you some money to help facilitate your retirement objectives through a work-sponsored retirement savings plan. An employer's contribution of only 5% of your salary amount can significantly impact the amount of money you will have upon retiring. Failure to save for retirement in your twenties will make you work for so long despite the aging factor, contribute more money for retirement later, or fail to retire. 2, The Mistake of Going into Credit Card Debt: For any twenty-year-old who earns less, unnecessary spending of lots of money on his credit card can be extremely tempting. It becomes easy for a twenty-year-old to place future financial expenses on his card to pay later. Unfortunately, many people in the twenties age bracket don't realize the extent to which debt can affect their lives. Getting yourself into a credit card debt can lead to extreme financial difficulties with time. Therefore, you should learn to respect and understand your credit to minimize the possibility of money mistakes in your twenties.
0844 viewsCompleted
All Love Letters Are Ridiculous
All Love Letters Are Ridiculous
EloIsa, an old woman who in her youth was brutally sexually abused by three masked men, remembers on the last day of her life the stark story that marked her. She tells it to one of the nurses in the sanatorium in which she is dying while allowing her to scrutinize a ringed booklet that contains printed all the letters that she exchanged in his youth with Abelard, the only love of her life.<br><br>Maenza reflects on the psychological, ethical and philosophical aspects of western love and weaves a sweet and intelligent discourse where time, love rites and erotic presence are subtly addressed. It includes a singular vision of writing and a very particular and symbolic Theory of Affection that is used in its analysis of the metaphysics of colors, the zodiacs, the sensations coming from the senses, the imaginary of the alchemist beasts, the classic elements and the arcana of the Tarot. In an age where relationships are made with the dizzying modernity and liquid love swarms (according to Bauman), ”All love letters are ridiculous” claims that secular ritual of love correspondences, increasingly in decline, and he apologizes for the slowness that Kundera claims for romances. ”All love letters are ridiculous” is constructed as a parodic narration of romance novels, but at the same time it is a modern dissertation about love coupled with a story of affection and an ending of tragedy that brings taboo themes like abuse, reification of women and contemporary violence.
0740 viewsCompleted
Long Time Gone: Rough Riders, Book 16.5
Long Time Gone: Rough Riders, Book 16.5
The right love is worth the wait... Wyoming – 1966 Calvin McKay can't understand his twin brother Carson's rush toward the altar—until he lays eyes on the bride's younger sister, Kimi. But at age sixteen, she's far too innocent for him to pursue…yet. Still, something about that little blonde tornado gets his blood pumping and his heart all twisted up. Kimi West is used to boys chasing after her, but Cal McKay is a man— all man—and his hot kisses are like nothing she's ever experienced. But he's a rancher, tied to the land, and she can’t wait for the day she can escape from Wyoming and see the world. After a tragedy sends Kimi running from her family two years later, Cal gives Kimi a place to stay—oh so many tantalizing reasons to stay with him—while she sorts out her plans. She'll have to decide whether the adventure she wants is away in a new frontier or right there by Cal's side. And Cal has to trust that by letting her go, Kimi will find her way back to him.
0711 viewsCompleted
Unbox Your Life: Curbing Chronic Complainers, Living Life Liberated, and Other Secrets to Success
Unbox Your Life: Curbing Chronic Complainers, Living Life Liberated, and Other Secrets to Success
You will be known by the company you keep! Successfully steer your own life instead of having it determined by others, advises Tobias Beck in this German bestseller narrated in his pithy, to-the-point style. Tobias provides the coaching needed to liberate ourselves from chronic complainers. Killjoys, energy vampires, and chronic complainers. Everyone knows a Debbie Downer, moaning the whole day long because nothing ever goes right. The weather is miserable, it’s Monday, and to top it all off, the doughnut has a hole! Tobias shows us a way out: simply not to bother with such acquaintances at all. Positive thinking for peak performance. Polarizing, provocative and exaggerated, the Liberated® philosophy urges readers to free themselves from negative people in order to live successfully and authentically. With success factors based on 15 years of personal experience in the field of personality development and behavioral psychology, you’ll learn how to: Think in terms of chances and opportunities rather than problems and risks Motivate yourself, forge your own path, and let yourself be guided by your dreams and vision Seek out people who support you and who let you grow and move forward Amusing stories, funny illustrations, and proven techniques. With success stories that are as entertaining as they are instructive, this book is as easy to read as it is unconventional. Part workbook and part self-help and nonfiction, this narrative book includes funny comics to illustrate proven-to-work strategies. If you enjoyed books like The Four Agreements, The Subtle Art of Not Giving a F*ck, The Empath’s Survival Guide, and The 5 Types of People Who Can Ruin Your Life, then you’ll love Unbox Your Life.
0662 viewsCompleted
Sophie Washington: Queen of the Bee: Sophie Washington, Book One
Sophie Washington: Queen of the Bee: Sophie Washington, Book One
Tonya Duncan Ellis Literature&Fiction
AN AMAZON BEST SELLING BOOK FOR KIDS! This entertaining, illustrated, middle grade chapter book is the series opener. Sign up for the spelling bee? No way! If there's one thing 10-year-old Texan Sophie Washington is good at, it's spelling. She's earned straight 100s on all her spelling tests to prove it. Her parents want her to compete in the Xavier Academy spelling bee,but Sophie wishes they would buzz off. That's until her irritating classmate, Nathan Jones, challenges her. There's no way she can let Mr. Know-It-All win. Studying is hard when you have a pesky younger brother and a busy social calendar. Can Sophie ignore the distractions and become Queen of the Bee? Here's what Goodreads reviewers say about Sophie Washington: Queen of the Bee: "Another great Sophie Washington book. Super cute. My 11-year-old loves these books." "As someone with a 10-year niece who is in fifth grade like Sophie, I believe that she would love this book and the rest of the Sophie Washington series by Tonya Duncan Ellis." "This series will go far. The story is down to earth, realistic and easy to read." This is the first book in the Readers' Favorite five star rated Sophie Washington book series that includes: Sophie Washington: Queen of the Bee (Book 1) Sophie Washington: The Snitch (Book 2) Sophie Washington: Things You Didn't Know About Sophie (Book 3) Sophie Washington: The Gamer (Book 4) Sophie Washington: Hurricane (Book 5) Sophie Washington: Mission Costa Rica (Book 6) Sophie Washington: Secret Santa (Book 7) Sophie Washington: Code One (Book 8) Sophie Washington: Mismatch (Book 9) Sophie Washington: My BFF (Book 10) Kids Ages 8-12 Click above to get your copy today!
0661 viewsCompleted

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